{"id":10625,"date":"2022-06-13T01:05:53","date_gmt":"2022-06-13T01:05:53","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=10625"},"modified":"2022-06-13T01:05:53","modified_gmt":"2022-06-13T01:05:53","slug":"edible-flowers-growing-using","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/cs\/life\/nature\/edible-flowers-growing-using\/","title":{"rendered":"Jedl\u00e9 kv\u011bty: Pr\u016fvodce p\u011bstov\u00e1n\u00edm a jejich vyu\u017eit\u00edm"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Jedl\u00e9 kv\u011bty: Pr\u016fvodce p\u011bstov\u00e1n\u00edm a jejich vyu\u017eit\u00edm<\/h2>\n\n<h2 class=\"wp-block-heading\">Co jsou jedl\u00e9 kv\u011bty?<\/h2>\n\n<p>Jedl\u00e9 kv\u011bty jsou kv\u011bty, kter\u00e9 jsou bezpe\u010dn\u00e9 ke konzumaci a dod\u00e1vaj\u00ed pokrm\u016fm jedine\u010dnou chu\u0165 a vizu\u00e1ln\u00ed p\u0159ita\u017elivost. Mohou b\u00fdt pou\u017eity \u010derstv\u00e9, su\u0161en\u00e9 nebo macerovan\u00e9 k vylep\u0161en\u00ed sal\u00e1t\u016f, dezert\u016f, n\u00e1poj\u016f a dal\u0161\u00edch pokrm\u016f.<\/p>\n\n<h2 class=\"wp-block-heading\">P\u011bstov\u00e1n\u00ed jedl\u00fdch kv\u011bt\u016f<\/h2>\n\n<p>P\u011bstov\u00e1n\u00ed jedl\u00fdch kv\u011bt\u016f je snadn\u00e9 a obohacuj\u00edc\u00ed. Zde je n\u011bkolik tip\u016f:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Vyberte si ekologicky p\u011bstovan\u00e9 rostliny:<\/strong> Vyhn\u011bte se kv\u011bt\u016fm ze \u0161kolek nebo kv\u011btin\u00e1\u0159stv\u00ed, proto\u017ee mohou b\u00fdt o\u0161et\u0159eny chemik\u00e1liemi.<\/li>\n<li><strong>Za\u010dn\u011bte od sem\u00ednek:<\/strong> To v\u00e1m zajist\u00ed kontrolu nad procesem p\u011bstov\u00e1n\u00ed a vyhnete se vystaven\u00ed chemik\u00e1li\u00edm.<\/li>\n<li><strong>Zajist\u011bte optim\u00e1ln\u00ed podm\u00ednky:<\/strong> V\u011bt\u0161ina jedl\u00fdch kv\u011bt\u016f preferuje pln\u00e9 slunce a dob\u0159e odvodn\u011bnou p\u016fdu. Udr\u017eujte je rovnom\u011brn\u011b vlhk\u00e9, ale nep\u0159el\u00e9vejte.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Druhy jedl\u00fdch kv\u011bt\u016f<\/h2>\n\n<p>Existuje mnoho odr\u016fd jedl\u00fdch kv\u011bt\u016f, ka\u017ed\u00fd s vlastn\u00ed v\u00fdraznou chut\u00ed a vzhledem:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Beg\u00f3nie:<\/strong> \u0160tiplav\u00e1, citronov\u00e1 chu\u0165; pou\u017eijte okv\u011btn\u00ed l\u00edstky do sal\u00e1t\u016f nebo jako ozdobu.<\/li>\n<li><strong>Bergamot:<\/strong> Chu\u0165 p\u0159ipom\u00ednaj\u00edc\u00ed Earl Grey s citrusov\u00fdmi podt\u00f3ny; skv\u011bl\u00e1 do m\u00e1sla, \u010daje a sal\u00e1t\u016f.<\/li>\n<li><strong>Bor\u00e1k l\u00e9ka\u0159sk\u00fd:<\/strong> Jemn\u00e1, okurkov\u00e1 chu\u0165; pou\u017eijte okv\u011btn\u00ed l\u00edstky do pol\u00e9vek, sal\u00e1t\u016f a dezert\u016f.<\/li>\n<li><strong> \u043a\u0430\u043b\u0435\u043d\u0434\u0443\u043b\u0430:<\/strong> Pikantn\u00ed, ko\u0159en\u011bn\u00e1, pep\u0159ov\u00e1 nebo ho\u0159k\u00e1 chu\u0165 v z\u00e1vislosti na odr\u016fd\u011b; dobr\u00e1 do m\u00e1sla, r\u00fd\u017eov\u00fdch pokrm\u016f a jako ozdoba sal\u00e1t\u016f.<\/li>\n<li><strong>He\u0159m\u00e1nek:<\/strong> Kv\u011btinov\u00e1, zemsk\u00e1, jable\u010dn\u00e1 chu\u0165; macerujte do \u010daj\u016f, koktejl\u016f a dezert\u016f.<\/li>\n<li><strong>Pa\u017eitka:<\/strong> Jemn\u00e1 cibulov\u00e1 nebo \u010desnekov\u00e1 chu\u0165; pou\u017eijte kv\u011bty do m\u00e1sla, om\u00e1\u010dek, vajec a sal\u00e1t\u016f.<\/li>\n<li><strong>Chryzant\u00e9ma:<\/strong> Pikantn\u00ed, bylinkov\u00e1, travnat\u00e1 a m\u00edrn\u011b ho\u0159k\u00e1 chu\u0165; pou\u017eijte \u010derstv\u00e9 nebo su\u0161en\u00e9 k ozdoben\u00ed pol\u00e9vek a sal\u00e1t\u016f.<\/li>\n<li><strong>Denivka:<\/strong> Sladk\u00e1 a kv\u011btinov\u00e1 a\u017e rostlinn\u00e1 a lehce kovov\u00e1 chu\u0165; p\u0159idejte okv\u011btn\u00ed l\u00edstky do sal\u00e1t\u016f a pol\u00e9vek.<\/li>\n<li><strong>Bez \u010dern\u00fd:<\/strong> Sladk\u00fd s t\u00f3ny hru\u0161ky a li\u010di; macerujte do sirup\u016f, lik\u00e9r\u016f, \u017eel\u00e9 a dal\u0161\u00edch dezert\u016f.<\/li>\n<li><strong>Vo\u0148av\u00e1 pelargonie:<\/strong> Citrusov\u00e1 chu\u0165 kombinovan\u00e1 s v\u016fn\u00ed odr\u016fdy; pou\u017eijte listy a kv\u011bty do sal\u00e1t\u016f a na kandov\u00e1n\u00ed.<\/li>\n<li><strong>Hibiskus:<\/strong> Jemn\u011b sladk\u00e1 a kysel\u00e1, chu\u0165 p\u0159ipom\u00ednaj\u00edc\u00ed brusinky nebo gran\u00e1tov\u00e9 jablko; macerujte do n\u00e1poj\u016f a dezert\u016f.<\/li>\n<li><strong>Levandule:<\/strong> Kv\u011btinov\u00e1, bylinkov\u00e1 a sladk\u00e1 chu\u0165 s t\u00f3ny m\u00e1ty, citrus\u016f a rozmar\u00fdnu; pou\u017eijte do marin\u00e1d, dezert\u016f, n\u00e1poj\u016f a \u017eel\u00e9.<\/li>\n<li><strong>\u0161e\u0159\u00edk:<\/strong> Kv\u011btinov\u00e1, parf\u00e9movan\u00e1 chu\u0165; dobr\u00e1 do m\u00e1sla, macerovan\u00e1 do n\u00e1poj\u016f a sirup\u016f a jako ozdoba dort\u016f.<\/li>\n<li><strong>Aksamitn\u00edk:<\/strong> Kv\u011btinov\u00e1 chu\u0165 s t\u00f3ny citrus\u016f a pep\u0159e; pou\u017eijte na ozdobu sal\u00e1t\u016f, ledov\u00e9 kostky, vaje\u010dn\u00e1 j\u00eddla a pro zv\u00fdrazn\u011bn\u00ed barvy.<\/li>\n<li><strong>Kv\u011bt jablon\u011b:<\/strong> Kv\u011btinov\u00e1 chu\u0165; pou\u017eijte do zmrzliny, macerovan\u00fd do \u017eel\u00e9 a jako ozdobu sal\u00e1t\u016f.<\/li>\n<li><strong>Kapuc\u00ednka:<\/strong> Pep\u0159ov\u00e1 chu\u0165; pou\u017eijte kv\u011bty a listy do m\u00e1sla, pomaz\u00e1nek na sendvi\u010de, macerovan\u00e9ho octa a jako ozdobu pol\u00e9vek a sal\u00e1t\u016f.<\/li>\n<li><strong>An\u00fdz<\/strong>: Sladk\u00e1, citronov\u00e1 chu\u0165 s t\u00f3ny l\u00e9ko\u0159ice a m\u00e1ty; pou\u017eijte do sal\u00e1t\u016f, pol\u00e9vek, chleba, n\u00e1poj\u016f a zmrzliny.<\/li>\n<li><strong>R\u016f\u017ee:<\/strong> Kv\u011btinov\u00e1, sladk\u00e1, zemsk\u00e1 chu\u0165; odstra\u0148te b\u00edlou \u010d\u00e1st okv\u011btn\u00edch l\u00edstk\u016f; pou\u017eijte do m\u00e1sla, macerovan\u00e9ho cukru, zmrzliny, n\u00e1poj\u016f, sirupu, medu, \u017eel\u00e9 a octa.<\/li>\n<li><strong>Kv\u011bt d\u00fdn\u011b:<\/strong> Jemn\u00e1 chu\u0165 p\u0159ipom\u00ednaj\u00edc\u00ed d\u00fdni; napl\u0148te s\u00fdrem, r\u00fd\u017e\u00ed nebo fazolemi; pe\u010dte jako gratin nebo sma\u017ete v t\u011bst\u00ed\u010dku tempura.<\/li>\n<li><strong>Fialka:<\/strong> Siln\u00e1 kv\u011btinov\u00e1 chu\u0165 se sladk\u00fdmi t\u00f3ny; pou\u017eijte \u010derstv\u00e9 nebo su\u0161en\u00e9 do m\u00e1sla, sal\u00e1t\u016f, kol\u00e1\u010d\u016f, n\u00e1poj\u016f, sirupu a \u017eel\u00e9.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Pou\u017eit\u00ed jedl\u00fdch kv\u011bt\u016f<\/h2>\n\n<p>Zde je n\u011bkolik kreativn\u00edch zp\u016fsob\u016f, jak za\u010dlenit jedl\u00e9 kv\u011bty do va\u0161ich kulin\u00e1\u0159sk\u00fdch v\u00fdtvor\u016f:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Ozdobte sal\u00e1ty:<\/strong> P\u0159idejte \u0161petku barvy a chuti okv\u011btn\u00edmi l\u00edstky jedl\u00fdch kv\u011bt\u016f.<\/li>\n<li><strong>Macerujte n\u00e1poje:<\/strong> Vytvo\u0159te osv\u011b\u017euj\u00edc\u00ed \u010daje, koktejly a lik\u00e9ry macerac\u00ed jedl\u00fdch kv\u011bt\u016f v hork\u00e9 nebo studen\u00e9 vod\u011b.<\/li>\n<li><strong>Vylep\u0161ete dezerty:<\/strong> Nazdobte dorty, zmrzlinu a dal\u0161\u00ed dezerty jedl\u00fdmi kv\u011bty.<\/li>\n<li><strong>P\u0159idejte do pol\u00e9vek a du\u0161en\u00fdch pokrm\u016f:<\/strong> Posypte jedl\u00e9 kv\u011bty na pol\u00e9vky a du\u0161en\u00e1 j\u00eddla pro extra vrstvu chuti a prezentace.<\/li>\n<li><strong>Kandov\u00e1n\u00ed:<\/strong> Namo\u010dte jedl\u00e9 kv\u011bty do t\u011bst\u00ed\u010dka a usma\u017ete nebo zmrazte je, abyste vytvo\u0159ili jedine\u010dn\u00e9 a poutav\u00e9 lah\u016fdky.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">V\u00fdhody jedl\u00fdch kv\u011bt\u016f<\/h2>\n\n<p>Krom\u011b sv\u00e9 estetick\u00e9 p\u0159ita\u017elivosti nab\u00edzej\u00ed jedl\u00e9 kv\u011bty n\u011bkolik zdravotn\u00edch v\u00fdhod:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Bohat\u00e9 na antioxidanty:<\/strong> Mnoho jedl\u00fdch kv\u011bt\u016f obsahuje siln\u00e9 antioxidanty, kter\u00e9 chr\u00e1n\u00ed bu\u0148ky p\u0159ed po\u0161kozen\u00edm.<\/li>\n<li><strong>Protiz\u00e1n\u011btliv\u00e9 vlastnosti:<\/strong> N\u011bkter\u00e9 jedl\u00e9 kv\u011bty, jako je m\u011bs\u00ed\u010dek a he\u0159m\u00e1nek, maj\u00ed protiz\u00e1n\u011btliv\u00e9 vlastnosti, kter\u00e9 mohou pomoci sn\u00ed\u017eit otok a z\u00e1n\u011bt.<\/li>\n<li><strong>Podpora tr\u00e1ven\u00ed:<\/strong> Jedl\u00e9 kv\u011bty jako an\u00fdz a kapuc\u00ednka mohou pomoci p\u0159i tr\u00e1ven\u00ed a zm\u00edrnit \u017ealude\u010dn\u00ed pot\u00ed\u017ee.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Pamatujte:<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Pou\u017e\u00edvejte jedl\u00e9 kv\u011bty st\u0159\u00eddm\u011b, proto\u017ee n\u011bkter\u00e9 odr\u016fdy mohou m\u00edt silnou chu\u0165.<\/li>\n<li>V\u017edy d\u016fkladn\u011b omyjte jedl\u00e9 kv\u011bty p\u0159ed jejich konzumac\u00ed.<\/li>\n<li>Vyhn\u011bte se kv\u011bt\u016fm, kter\u00e9 byly post\u0159\u00edk\u00e1ny pesticidy nebo herbicidy.<\/li>\n<li>M\u00e1te-li jak\u00e9koli alergie, pora\u010fte se p\u0159ed konzumac\u00ed jedl\u00fdch kv\u011bt\u016f se zdravotn\u00edkem.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Jedl\u00e9 kv\u011bty: Pr\u016fvodce p\u011bstov\u00e1n\u00edm a jejich vyu\u017eit\u00edm Co jsou jedl\u00e9 kv\u011bty? Jedl\u00e9 kv\u011bty jsou kv\u011bty, kter\u00e9 jsou bezpe\u010dn\u00e9 ke konzumaci a dod\u00e1vaj\u00ed pokrm\u016fm jedine\u010dnou chu\u0165 a vizu\u00e1ln\u00ed p\u0159ita\u017elivost. Mohou b\u00fdt&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3115],"tags":[11270,789,146,8848],"class_list":["post-10625","post","type-post","status-publish","format-standard","hentry","category-nature","tag-edible-flowers","tag-cooking","tag-nutrition","tag-gardening"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/10625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/comments?post=10625"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/10625\/revisions"}],"predecessor-version":[{"id":10626,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/10625\/revisions\/10626"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/media?parent=10625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/categories?post=10625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/tags?post=10625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}