{"id":15220,"date":"2023-04-22T17:44:44","date_gmt":"2023-04-22T17:44:44","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=15220"},"modified":"2023-04-22T17:44:44","modified_gmt":"2023-04-22T17:44:44","slug":"what-the-heck-do-i-do-with-a-cardoon","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/cs\/life\/food\/what-the-heck-do-i-do-with-a-cardoon\/","title":{"rendered":"Co d\u011blat s kardony?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Co to sakra m\u00e1m d\u011blat s kard\u00f3nem?<\/h2>\n\n<h2 class=\"wp-block-heading\">\u00davod<\/h2>\n\n<p>Kard\u00f3ny jsou unik\u00e1tn\u00ed a zaj\u00edmavou zeleninou, kter\u00e1 se t\u011b\u0161\u00ed oblib\u011b po stalet\u00ed. Jsou \u010dleny \u010deledi hv\u011bzdnicovit\u00fdch a jsou \u00fazce p\u0159\u00edbuzn\u00e9 arty\u010dok\u016fm. Kard\u00f3ny maj\u00ed v\u00fdraznou chu\u0165, kter\u00e1 je \u010dasto popisov\u00e1na jako ho\u0159k\u00e1 nebo zemit\u00e1. Mohou se j\u00edst syrov\u00e9, va\u0159en\u00e9 nebo pou\u017e\u00edt k v\u00fdrob\u011b s\u00fdra.<\/p>\n\n<h2 class=\"wp-block-heading\">Jak vypadaj\u00ed kard\u00f3ny?<\/h2>\n\n<p>Kard\u00f3ny jsou vysok\u00e9, bodl\u00e1kovit\u00e9 rostliny se st\u0159\u00edb\u0159it\u011b zelen\u00fdmi listy a purpurov\u011b modr\u00fdmi poupaty kv\u011bt\u016f. Jedlou \u010d\u00e1st\u00ed kard\u00f3nu je stonek, kter\u00fd vypad\u00e1 jako \u0159ap\u00edk celeru. Poupaty kv\u011bt\u016f nejsou jedl\u00e9, ale \u010dasto se pou\u017e\u00edvaj\u00ed k ozdobn\u00fdm \u00fa\u010del\u016fm.<\/p>\n\n<h2 class=\"wp-block-heading\">Kde se kard\u00f3ny p\u011bstuj\u00ed?<\/h2>\n\n<p>Kard\u00f3ny poch\u00e1zej\u00ed z oblasti St\u0159edomo\u0159\u00ed a nyn\u00ed se p\u011bstuj\u00ed v mnoha \u010d\u00e1stech sv\u011bta. D\u00e1vaj\u00ed p\u0159ednost dob\u0159e odvodn\u011bn\u00e9 p\u016fd\u011b a pln\u00e9mu slunci. Kard\u00f3ny jsou trvalky, co\u017e znamen\u00e1, \u017ee budou rok co rok znovu r\u016fst.<\/p>\n\n<h2 class=\"wp-block-heading\">Jak p\u0159ipravit kard\u00f3ny<\/h2>\n\n<p>Kard\u00f3ny vy\u017eaduj\u00ed trochu p\u0159\u00edpravy, ne\u017e je lze j\u00edst. Vn\u011bj\u0161\u00ed slupka stonku je tuh\u00e1 a mus\u00ed se odstranit. Stonek lze pot\u00e9 nakr\u00e1jet na kousky a namo\u010dit do vody, aby se odstranila ho\u0159kost.<\/p>\n\n<h2 class=\"wp-block-heading\">Jak va\u0159it kard\u00f3ny<\/h2>\n\n<p>Kard\u00f3ny lze va\u0159it r\u016fzn\u00fdmi zp\u016fsoby, v\u010detn\u011b sma\u017een\u00ed, va\u0159en\u00ed a du\u0161en\u00ed. Mohou se tak\u00e9 j\u00edst syrov\u00e9, nam\u00e1\u010den\u00e9 v o\u0159echov\u00e9m m\u00e1sle nebo hummusu.<\/p>\n\n<h2 class=\"wp-block-heading\">Recepty s kard\u00f3nem<\/h2>\n\n<p>Zde je n\u011bkolik obl\u00edben\u00fdch recept\u016f s kard\u00f3nem:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Sma\u017een\u00e9 kard\u00f3ny:<\/strong> Nakr\u00e1jejte kard\u00f3ny na kousky dlouh\u00e9 p\u011bt a\u017e sedm centimetr\u016f a namo\u010dte je do vody na n\u011bkolik hodin. Namo\u010dte kard\u00f3ny do vejce, obalte je ve strouhance a sma\u017ete je na oleji dozlatova.<\/li>\n<li><strong>Syrov\u00e9 kard\u00f3ny:<\/strong> Oloupejte vn\u011bj\u0161\u00ed vrstvu stonku kard\u00f3nu a nakr\u00e1jejte ho na hranolky. Namo\u010dte kard\u00f3ny v o\u0159echov\u00e9m m\u00e1sle nebo hummusu.<\/li>\n<li><strong>Kard\u00f3nov\u00fd gul\u00e1\u0161:<\/strong> P\u0159idejte kard\u00f3ny do sv\u00e9ho obl\u00edben\u00e9ho receptu na pol\u00e9vku. Kard\u00f3ny vy\u017eaduj\u00ed del\u0161\u00ed dobu va\u0159en\u00ed ne\u017e jin\u00e9 druhy zeleniny, proto je do hrnce p\u0159idejte jako prvn\u00ed.<\/li>\n<li><strong>S\u00fdr z kard\u00f3nu:<\/strong> Su\u0161en\u00e9 kv\u011bty kard\u00f3nu obsahuj\u00ed enzymy, kter\u00e9 lze pou\u017e\u00edt ke sr\u00e1\u017een\u00ed ml\u00e9ka. Tento enzym se pou\u017e\u00edv\u00e1 k v\u00fdrob\u011b n\u011bkolika druh\u016f s\u00fdr\u016f, v\u010detn\u011b Serra da Estrela, Azeitao a Nisa.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">P\u011bstov\u00e1n\u00ed kard\u00f3n\u016f<\/h2>\n\n<p>Kard\u00f3ny se pom\u011brn\u011b snadno p\u011bstuj\u00ed ze semen. Mohou b\u00fdt vysazeny uvnit\u0159 nebo venku na ja\u0159e. Kard\u00f3ny d\u00e1vaj\u00ed p\u0159ednost dob\u0159e odvodn\u011bn\u00e9 p\u016fd\u011b a pln\u00e9mu slunci. Budou pot\u0159ebovat pravidelnou z\u00e1livku, zejm\u00e9na v tepl\u00e9m po\u010das\u00ed.<\/p>\n\n<h2 class=\"wp-block-heading\">Kard\u00f3n jako okrasn\u00e1 rostlina<\/h2>\n\n<p>Kard\u00f3ny nejsou jen jedl\u00e9, ale jsou tak\u00e9 kr\u00e1sn\u00e9 okrasn\u00e9 rostliny. St\u0159\u00edb\u0159it\u011b zelen\u00e9 listy a purpurov\u011b modr\u00e9 poupata kv\u011bt\u016f z nich d\u011blaj\u00ed n\u00e1padn\u00fd dopln\u011bk ka\u017ed\u00e9 zahrady. Kard\u00f3ny mohou dor\u016fst v\u00fd\u0161ky a\u017e jeden a p\u016fl metru, tak\u017ee jsou skv\u011blou akcentn\u00ed rostlinou.<\/p>\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n<p>Kard\u00f3ny jsou v\u0161estrann\u00e1 a lahodn\u00e1 zelenina, kterou lze vychutnat mnoha r\u016fzn\u00fdmi zp\u016fsoby. Jsou dobr\u00fdm zdrojem vl\u00e1kniny a vitam\u00edn\u016f a jsou tak\u00e9 n\u00edzkokalorick\u00e9. Pokud hled\u00e1te novou a vzru\u0161uj\u00edc\u00ed zeleninu, kterou byste mohli vyzkou\u0161et, jsou kard\u00f3ny skv\u011blou volbou.<\/p>","protected":false},"excerpt":{"rendered":"<p>Co to sakra m\u00e1m d\u011blat s kard\u00f3nem? \u00davod Kard\u00f3ny jsou unik\u00e1tn\u00ed a zaj\u00edmavou zeleninou, kter\u00e1 se t\u011b\u0161\u00ed oblib\u011b po stalet\u00ed. Jsou \u010dleny \u010deledi hv\u011bzdnicovit\u00fdch a jsou \u00fazce p\u0159\u00edbuzn\u00e9 arty\u010dok\u016fm. Kard\u00f3ny&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2194],"tags":[2582,20294,20296,9704,789,20295],"class_list":["post-15220","post","type-post","status-publish","format-standard","hentry","category-food","tag-cheesemaking","tag-cardoon","tag-ornamental-plant","tag-growing","tag-cooking","tag-vegetable"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/15220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/comments?post=15220"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/15220\/revisions"}],"predecessor-version":[{"id":15221,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/15220\/revisions\/15221"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/media?parent=15220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/categories?post=15220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/tags?post=15220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}