{"id":18614,"date":"2019-08-25T00:27:11","date_gmt":"2019-08-25T00:27:11","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=18614"},"modified":"2019-08-25T00:27:11","modified_gmt":"2019-08-25T00:27:11","slug":"chocolate-milk-next-sports-drink","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/cs\/science\/nutrition\/chocolate-milk-next-sports-drink\/","title":{"rendered":"Je \u010dokol\u00e1dov\u00e9 ml\u00e9ko dal\u0161\u00ed sportovn\u00ed n\u00e1poj?"},"content":{"rendered":"

Je \u010dokol\u00e1dov\u00e9 ml\u00e9ko dal\u0161\u00ed sportovn\u00ed n\u00e1poj?<\/h2>\n\n

V\u00fdsledky v\u00fdzkumu<\/h2>\n\n

Pr\u016flomov\u00e1 studie proveden\u00e1 v\u00fdzkumn\u00edky na University of Maryland odhalila p\u0159ekvapiv\u00e1 zji\u0161t\u011bn\u00ed o potenci\u00e1lu \u010dokol\u00e1dov\u00e9ho ml\u00e9ka jako lep\u0161\u00edho n\u00e1poje pro sportovce po tr\u00e9ninku. Studie uk\u00e1zala, \u017ee speci\u00e1ln\u011b vyroben\u00e9 \u010dokol\u00e1dov\u00e9 ml\u00e9ko s n\u00e1zvem Fifth Quarter Fresh v\u00fdrazn\u011b p\u0159ekon\u00e1v\u00e1 komer\u010dn\u00ed sportovn\u00ed n\u00e1poje.<\/p>\n\n

Design studie<\/h2>\n\n

Studie se z\u00fa\u010dastnilo 13 neatletick\u00fdch mu\u017e\u016f, kte\u0159\u00ed prov\u00e1d\u011bli cviky na natahov\u00e1n\u00ed nohou. Po ka\u017ed\u00e9m tr\u00e9ninku mu\u017ei konzumovali jeden ze \u010dty\u0159 n\u00e1poj\u016f na dopln\u011bn\u00ed energie: \u010dokol\u00e1dov\u00e9 ml\u00e9ko, komer\u010dn\u00ed sportovn\u00ed n\u00e1poj, vodu nebo placebo. O \u010dty\u0159i hodiny pozd\u011bji mu\u017ei tr\u00e9nink zopakovali.<\/p>\n\n

V\u00fdsledky<\/h2>\n\n

V\u00fdsledky uk\u00e1zaly, \u017ee v\u0161echny \u010dty\u0159i n\u00e1poje na dopln\u011bn\u00ed energie poskytovaly podobn\u00e9 \u00farovn\u011b obnovy s\u00edly. Kdy\u017e v\u0161ak do\u0161lo na svalovou vytrvalost, skupina s \u010dokol\u00e1dov\u00fdm ml\u00e9kem prok\u00e1zala v\u00fdraznou v\u00fdhodu. Ostatn\u00ed n\u00e1poje, v\u010detn\u011b komer\u010dn\u00edho sportovn\u00edho n\u00e1poje, nedok\u00e1zaly p\u0159ekonat ani vodu.<\/p>\n\n

Kl\u00ed\u010dov\u00e9 \u017eiviny ve Fifth Quarter Fresh<\/h2>\n\n

Fifth Quarter Fresh nen\u00ed oby\u010dejn\u00e9 \u010dokol\u00e1dov\u00e9 ml\u00e9ko. Je speci\u00e1ln\u011b vyrobeno s vysok\u00fdm obsahem protein\u016f, elektrolyt\u016f, v\u00e1pn\u00edku a vitaminu D. Tyto \u017eiviny jsou z\u00e1sadn\u00ed pro regeneraci sval\u016f a hydrataci.<\/p>\n\n

Protein<\/h2>\n\n

Protein je nezbytn\u00fd pro budov\u00e1n\u00ed a opravu svalov\u00e9 tk\u00e1n\u011b. Fifth Quarter Fresh obsahuje v\u00edce b\u00edlkovin ne\u017e b\u011b\u017en\u00e9 ml\u00e9ko, a to d\u00edky pou\u017eit\u00ed ml\u00e9ka od krav plemene Jersey a Guernsey, kter\u00e9 jsou zn\u00e1m\u00e9 sv\u00fdm vy\u0161\u0161\u00edm obsahem b\u00edlkovin.<\/p>\n\n

Elektrolyty<\/h2>\n\n

Elektrolyty jsou miner\u00e1ly, kter\u00e9 pom\u00e1haj\u00ed regulovat rovnov\u00e1hu tekutin a svalovou funkci. \u010cokol\u00e1dov\u00e9 ml\u00e9ko je p\u0159irozen\u00fdm zdrojem elektrolyt\u016f, v\u010detn\u011b sod\u00edku, drasl\u00edku a ho\u0159\u010d\u00edku.<\/p>\n\n

V\u00e1pn\u00edk<\/h2>\n\n

V\u00e1pn\u00edk je nezbytn\u00fd pro siln\u00e9 kosti a zuby. Fifth Quarter Fresh je dobr\u00fdm zdrojem v\u00e1pn\u00edku, kter\u00fd m\u016f\u017ee pomoci sportovc\u016fm udr\u017eovat zdrav\u00e9 kosti.<\/p>\n\n

Vitamin D<\/h2>\n\n

Vitamin D pom\u00e1h\u00e1 t\u011blu vst\u0159eb\u00e1vat v\u00e1pn\u00edk. Fifth Quarter Fresh je obohaceno o vitamin D, kter\u00fd m\u016f\u017ee pomoci sportovc\u016fm optimalizovat jejich p\u0159\u00edjem v\u00e1pn\u00edku.<\/p>\n\n

Pasterace a obsah b\u00edlkovin<\/h2>\n\n

B\u011b\u017en\u00e9 ml\u00e9ko se obvykle pasterizuje p\u0159i vysok\u00fdch teplot\u00e1ch, co\u017e m\u016f\u017ee po\u0161kodit ml\u00e9\u010dn\u00e9 b\u00edlkoviny. Fifth Quarter Fresh se v\u0161ak pasterizuje p\u0159i ni\u017e\u0161\u00ed teplot\u011b (165 stup\u0148\u016f Fahrenheita), co\u017e zachov\u00e1v\u00e1 v\u00edce b\u00edlkovin v ml\u00e9ce.<\/p>\n\n

Upozorn\u011bn\u00ed<\/h2>\n\n

A\u010dkoli jsou v\u00fdsledky studie slibn\u00e9, je t\u0159eba vz\u00edt v \u00favahu n\u011bkolik upozorn\u011bn\u00ed. Studie byla provedena na mal\u00e9 skupin\u011b \u00fa\u010dastn\u00edk\u016f a Fifth Quarter Fresh je produkt vyvinut\u00fd start-upem z University of Maryland. Tyto faktory nezpochyb\u0148uj\u00ed v\u00fdsledky, ale oprav\u0148uj\u00ed k dal\u0161\u00edmu v\u00fdzkumu.<\/p>\n\n

Z\u00e1v\u011br<\/h2>\n\n

Zji\u0161t\u011bn\u00ed studie nazna\u010duj\u00ed, \u017ee \u010dokol\u00e1dov\u00e9 ml\u00e9ko, zejm\u00e9na Fifth Quarter Fresh, m\u00e1 potenci\u00e1l b\u00fdt \u00fa\u010dinn\u00fdm n\u00e1pojem pro sportovce po tr\u00e9ninku. D\u00edky sv\u00e9mu vysok\u00e9mu obsahu b\u00edlkovin, elektrolyt\u016f, v\u00e1pn\u00edku a vitaminu D m\u016f\u017ee \u010dokol\u00e1dov\u00e9 ml\u00e9ko poskytnout pot\u0159ebn\u00e9 \u017eiviny k podpo\u0159e regenerace sval\u016f a hydratace. A\u010dkoli je zapot\u0159eb\u00ed dal\u0161\u00edho v\u00fdzkumu, tato studie nab\u00edz\u00ed p\u0159esv\u011bd\u010div\u00fd d\u016fvod k tomu, abychom \u010dokol\u00e1dov\u00e9 ml\u00e9ko pova\u017eovali za n\u00e1poj po tr\u00e9ninku.<\/p>","protected":false},"excerpt":{"rendered":"

Je \u010dokol\u00e1dov\u00e9 ml\u00e9ko dal\u0161\u00ed sportovn\u00ed n\u00e1poj? V\u00fdsledky v\u00fdzkumu Pr\u016flomov\u00e1 studie proveden\u00e1 v\u00fdzkumn\u00edky na University of Maryland odhalila p\u0159ekvapiv\u00e1 zji\u0161t\u011bn\u00ed o potenci\u00e1lu \u010dokol\u00e1dov\u00e9ho ml\u00e9ka jako lep\u0161\u00edho n\u00e1poje pro sportovce po tr\u00e9ninku.…<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1110],"tags":[24298,16828,24301,24299,14705,19435,24300],"class_list":["post-18614","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-chocolate-milk","tag-electrolytes","tag-protein","tag-sports-drink","tag-calcium","tag-vitamin-d","tag-muscle-recovery"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/18614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/comments?post=18614"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/18614\/revisions"}],"predecessor-version":[{"id":18615,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/18614\/revisions\/18615"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/media?parent=18614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/categories?post=18614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/tags?post=18614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}