{"id":2883,"date":"2026-11-05T03:11:02","date_gmt":"2026-11-05T03:11:02","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=2883"},"modified":"2026-11-05T03:11:02","modified_gmt":"2026-11-05T03:11:02","slug":"five-ways-to-savor-the-summers-bounty-of-tomatoes","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/cs\/life\/food-and-drink\/five-ways-to-savor-the-summers-bounty-of-tomatoes\/","title":{"rendered":"5 tip\u016f, jak si vychutnat letn\u00ed \u00farodu raj\u010dat \u2013 chutn\u00e9 recepty a inspirace"},"content":{"rendered":"

P\u011bt zp\u016fsob\u016f, jak si u\u017e\u00edt letn\u00ed \u00farodu raj\u010dat<\/h2>\n\n

\u00davod<\/h2>\n\n

Raj\u010data jsou v\u0161estrann\u00fd plod, kter\u00fd lze vychutnat mnoha zp\u016fsoby. A\u0165 u\u017e je p\u011bstujete ve vlastn\u00ed zahrad\u011b, pod\u00edl\u00edte se na sez\u00f3nn\u00edm pod\u00edlu v r\u00e1mci CSA, nebo v\u00e1m jen tak p\u0159\u00e1telsky daruje n\u011bkdo p\u0159\u00edtel, nebudete postr\u00e1dat n\u00e1pady, jak si pochutnat na \u010derstv\u00fdch raj\u010datech. Tento \u010dl\u00e1nek v\u00e1m p\u0159edstav\u00ed p\u011bt lahodn\u00fdch n\u00e1pad\u016f, kter\u00e9 podpo\u0159\u00ed va\u0161i kulin\u00e1\u0159skou kreativitu a pomohou v\u00e1m maxim\u00e1ln\u011b vyu\u017e\u00edt letn\u00ed \u00farodu raj\u010dat.<\/p>\n\n

1. Pln\u011bn\u00e1 raj\u010data: Lahodn\u00e1 symfonie chut\u00ed<\/h2>\n\n

Pln\u011bn\u00e1 raj\u010data jsou klasick\u00fdm pokrmem, kter\u00fd zd\u016fraz\u0148uje p\u0159irozenou sladkost raj\u010dat a z\u00e1rove\u0148 nab\u00edz\u00ed nekone\u010dn\u00e9 mo\u017enosti \u00faprav. Ned\u00e1vno magaz\u00edn Bon App\u00e9tit p\u0159edstavil vynikaj\u00edc\u00ed recept, kter\u00fd jsme m\u00edrn\u011b upravili. P\u0159id\u00e1n\u00edm vrstvy s\u00fdra Brie na horn\u00ed i spodn\u00ed \u010d\u00e1st vydlaban\u00e9ho raj\u010dete jsme vytvo\u0159ili pokrm, kter\u00fd je nejen vizu\u00e1ln\u011b atraktivn\u00ed, ale i nesm\u00edrn\u011b chutn\u00fd. Samoz\u0159ejm\u011b, pro ty, kte\u0159\u00ed d\u00e1vaj\u00ed p\u0159ednost bylinkov\u011bj\u0161\u00edmu t\u00f3nu, lze do n\u00e1pln\u011b p\u0159idat koriandr.<\/p>\n\n

2. T\u00e9m\u011b\u0159 nah\u00e1 raj\u010data: Jednoduchost v nej\u010dist\u0161\u00ed podob\u011b<\/h2>\n\n

Pro osv\u011b\u017euj\u00edc\u00ed a lehk\u00fd letn\u00ed pokrm se pod\u00edvejte na recept Insalata di Pomodoro z kucha\u0159sk\u00e9 sekce The Atlantic. Tento minimalistick\u00fd recept vy\u017eaduje jen zral\u00e1 raj\u010data sm\u00edchan\u00e1 s olivov\u00fdm olejem, sol\u00ed a n\u011bkolika pl\u00e1tky mozzarella s\u00fdra. Jednoduchost tohoto j\u00eddla umo\u017e\u0148uje p\u0159irozen\u00fdm chut\u00edm raj\u010dat zaz\u00e1\u0159it a vytvo\u0159it tak letn\u00ed bla\u017eenost, kter\u00e1 je jak uspokojiv\u00e1, tak bez v\u00fd\u010ditek.<\/p>\n\n

3. Quinoov\u00fd sal\u00e1t s raj\u010daty: Nutri\u010dn\u011b bohat\u00fd a univerz\u00e1ln\u00ed ob\u011bdov\u00fd z\u00e1\u017eitek<\/h2>\n\n

Quinoov\u00fd sal\u00e1t je skv\u011blou volbou pro bal\u00ed\u010dkov\u00fd ob\u011bd nebo lehkou a zdravou ve\u010de\u0159i. Lze jej p\u0159ipravit p\u0159edem a vychladit, co\u017e je v\u00fdhodn\u00e9 pro zanepr\u00e1zdn\u011bn\u00e9 lidi. Z\u00e1kladn\u00ed koncept spo\u010d\u00edv\u00e1 v kombinaci obiloviny nebo \u0161krobu, jako je quinoa, kuskus nebo uva\u0159en\u00e9 t\u011bstoviny, s kousky \u010derstv\u00fdch raj\u010dat, okurky (nebo jin\u00e9 k\u0159upav\u00e9 zeleniny) a polotvrd\u00e9ho s\u00fdra. Dochut\u00edte dle chuti olivov\u00fdm olejem, \u010derstv\u00fdmi bylinkami, sol\u00ed a pep\u0159em nebo jednodu\u0161e zak\u00e1pnete italsk\u00fdm dresinkem.<\/p>\n\n

4. Sendvi\u010d BLT: Americk\u00fd klasick\u00fd pokrm s nov\u00fdm n\u00e1dechem<\/h2>\n\n

Sendvi\u010d BLT (slanina, listov\u00fd sal\u00e1t, raj\u010de) je nad\u010dasov\u00e1 americk\u00e1 klasika, kter\u00e1 nepot\u0159ebuje \u017e\u00e1dn\u00e9 \u00favodn\u00ed slovo. Pro ty, kte\u0159\u00ed maj\u00ed r\u00e1di kulin\u00e1\u0159skou v\u00fdzvu, je tu Michael Ruhlmanova v\u00fdzva \u201eBLT od za\u010d\u00e1tku\u201c. Jak n\u00e1zev napov\u00edd\u00e1, tato v\u00fdzva vy\u017eaduje, aby si \u00fa\u010dastn\u00edci p\u0159ipravili v\u0161echny ingredience na sendvi\u010d sami, v\u010detn\u011b slaniny, listov\u00e9ho sal\u00e1tu a raj\u010dat. Je to z\u00e1bavn\u00fd a uspokojuj\u00edc\u00ed zp\u016fsob, jak otestovat sv\u00e9 kucha\u0159sk\u00e9 dovednosti a ocenit chu\u0165 dom\u00e1c\u00edho BLT.<\/p>\n\n

5. Sma\u017een\u00e1 raj\u010data: Ji\u017eansk\u00fd comfort food s modern\u00edm twistem<\/h2>\n\n

Sma\u017een\u00e1 raj\u010data jsou ji\u017eansk\u00fd comfort food, kter\u00fd m\u016f\u017eete pod\u00e1vat jako p\u0159\u00edlohu nebo p\u0159edkrm. Jednoduch\u00fd recept z star\u00e9 kucha\u0159ky, kter\u00e1 pat\u0159ila prababi\u010dce, po\u017eaduje posyp\u00e1n\u00ed pl\u00e1tk\u016f raj\u010dat sol\u00ed, pep\u0159em a moukou, n\u00e1sledn\u011b je lehce ope\u010dete na m\u00e1sle. Sma\u017een\u00e1 raj\u010data lze pak pol\u00edt kr\u00e9movou om\u00e1\u010dkou vyrobenou z rozpu\u0161t\u011bn\u00e9ho m\u00e1sla, mouky, ml\u00e9ka a soli. Pro modern\u00ed twist a k\u0159upav\u011bj\u0161\u00ed texturu obalte pl\u00e1tky raj\u010dat v panko strouhance p\u0159ed sma\u017een\u00edm.<\/p>\n\n

Z\u00e1v\u011br<\/h2>\n\n

Raj\u010data jsou v\u0161estrann\u00fd a chutn\u00fd plod, kter\u00fd lze vychutnat mnoha zp\u016fsoby. A\u0165 u\u017e d\u00e1v\u00e1te p\u0159ednost pln\u011bn\u00fdm raj\u010dat\u016fm, t\u00e9m\u011b\u0159 nah\u00fdm raj\u010dat\u016fm, quinoov\u00e9mu sal\u00e1tu, sendvi\u010d\u016fm BLT nebo sma\u017een\u00fdm raj\u010dat\u016fm, najdete si recept, kter\u00fd vyhovuje va\u0161emu vkusu i p\u0159\u00edle\u017eitosti. Vyu\u017eijte letn\u00ed \u00farody a vychutnejte si \u010derstv\u00e1 raj\u010data v jejich nejlep\u0161\u00edm obdob\u00ed.<\/p>","protected":false},"excerpt":{"rendered":"

P\u011bt zp\u016fsob\u016f, jak si u\u017e\u00edt letn\u00ed \u00farodu raj\u010dat \u00davod Raj\u010data jsou v\u0161estrann\u00fd plod, kter\u00fd lze vychutnat mnoha zp\u016fsoby. A\u0165 u\u017e je p\u011bstujete ve vlastn\u00ed zahrad\u011b, pod\u00edl\u00edte se na sez\u00f3nn\u00edm pod\u00edlu…<\/p>\n","protected":false},"author":2,"featured_media":25645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[1109,5679,5678,5680],"class_list":["post-2883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink","tag-healthy-eating","tag-summer-recipes","tag-tomato-recipes","tag-vegetarian-recipes"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/2883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/comments?post=2883"}],"version-history":[{"count":2,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/2883\/revisions"}],"predecessor-version":[{"id":25646,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/posts\/2883\/revisions\/25646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/media\/25645"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/media?parent=2883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/categories?post=2883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/cs\/wp-json\/wp\/v2\/tags?post=2883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}