{"id":10308,"date":"2025-10-14T23:46:56","date_gmt":"2025-10-14T23:46:56","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=10308"},"modified":"2025-10-14T23:46:56","modified_gmt":"2025-10-14T23:46:56","slug":"21-kale-varieties-for-your-garden-a-comprehensive-guide","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ko\/life\/gardening\/21-kale-varieties-for-your-garden-a-comprehensive-guide\/","title":{"rendered":"\ub098\ub9cc\uc758 \uc815\uc6d0\uc744 \uc704\ud55c 21\uac00\uc9c0 \ub180\ub77c\uc6b4 \ucf00\uc77c \ud488\uc885: \uc644\ubcbd \uac00\uc774\ub4dc"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\uc815\uc6d0\uc744 \uc704\ud55c 21\uac00\uc9c0 \ucf00\uc77c \ud488\uc885: \uc885\ud569 \uac00\uc774\ub4dc<\/h2>\n\n<h2 class=\"wp-block-heading\">\ucf00\uc77c \ud488\uc885 \uc774\ud574\ud558\uae30<\/h2>\n\n<p>\uc591\ubc30\ucd94\uacfc\uc5d0 \uc18d\ud558\ub294 \ucf00\uc77c\uc740 \uc218\ub9ce\uc740 \uc601\uc591\ud559\uc801 \uc774\uc810\uc744 \uc790\ub791\ud558\uba70 \uac00\uc815 \uc6d0\uc608\uac00\ub4e4\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ud488\uc885\uc774 \uc788\uc5b4 \uc815\uc6d0\uc5d0 \uc801\ud569\ud55c \ucf00\uc77c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc885\uacfc \uace0\uc720\ud55c \ud2b9\uc9d5\uc5d0 \ub530\ub77c \ubd84\ub958\ub41c 21\uac00\uc9c0\uc758 \ub3c5\ud2b9\ud55c \ucf00\uc77c \ud488\uc885\uc744 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">Brassica oleracea (Acephala \uadf8\ub8f9)<\/h2>\n\n<p>\uc774 \uadf8\ub8f9\uc5d0\ub294 \ub450 \uac00\uc9c0 \ubc94\uc8fc\ub85c \ub098\ub258\ub294 &#8220;\uc9c4\uc9dc&#8221; \ucf00\uc77c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc2a4\ucf54\uce58 \ucf00\uc77c:<\/strong> \uae4a\uac8c \uceec\ub418\uace0 \uc8fc\ub984\uc9c4 \uc78e\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub77c\uce58\ub098\ud1a0 \ucf00\uc77c:<\/strong> \uc9d9\uc740 \ub179\uc0c9\uc758 \uc0ac\ubcf4\uc774 \uc591\ubc30\ucd94 \ubaa8\uc591\uc758 \uce7c\ub0a0 \ubaa8\uc591 \uc78e\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Brassica napus (Pabularia \uadf8\ub8f9)<\/h2>\n\n<p>\uc774 \uc7a1\uc885 \uc885\uc740 \ub4e4\uaca8\uc790\uc640 Brassica oleracea\uc758 \uad50\ubc30\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\ubca0\ub9ac\uc544 \ub610\ub294 \ub7ec\uc2dc\uc544 \ucf00\uc77c \ud488\uc885\uc740 \uc774 \uadf8\ub8f9\uc5d0 \uc18d\ud558\uba70 \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\ud3c9\ud3c9\ud55c \uc78e<\/li>\n<li>\uc5fd\uc0c1 \ub610\ub294 \uc2a4\uce98\ub7fd \ubaa8\uc591\uc758 \uac00\uc7a5\uc790\ub9ac<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\uac1c\ubc29 \uc218\ubd84 \ucf00\uc77c \ud488\uc885 vs. \ud558\uc774\ube0c\ub9ac\ub4dc \ucf00\uc77c \ud488\uc885<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>\uac1c\ubc29 \uc218\ubd84 \ud488\uc885:<\/strong> \uc790\uc5f0\uc801\uc73c\ub85c \uc218\ubd84\uc744 \ud1b5\ud574 \ubc88\uc2dd\ud558\uc5ec \uc815\uc6d0\uc0ac\uac00 \ubbf8\ub798\uc758 \uc2ec\uae30\ub97c \uc704\ud574 \uc528\uc557\uc744 \uc800\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud558\uc774\ube0c\ub9ac\ub4dc \ud488\uc885:<\/strong> \ud1b5\uc81c\ub41c \uad50\ubc30\uc758 \uacb0\uacfc\ub85c \uc885\uc885 \uc9c8\ubcd1 \uc800\ud56d\uc131 \ub610\ub294 \ud5a5\uc0c1\ub41c \uc218\ud655\ub7c9\uacfc \uac19\uc740 \ud5a5\uc0c1\ub41c \ud2b9\uc131\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\uc62c\ubc14\ub978 \ucf00\uc77c \ud488\uc885 \uc120\ud0dd\ud558\uae30<\/h2>\n\n<p>\uc815\uc6d0\uc744 \uc704\ud55c \ucf00\uc77c \ud488\uc885\uc744 \uc120\ud0dd\ud560 \ub54c \ub2e4\uc74c \uc694\uc18c\ub97c \uace0\ub824\ud558\uc2ed\uc2dc\uc624.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\uae30\ud6c4:<\/strong> \uc77c\ubd80 \ud488\uc885\uc740 \ub2e4\ub978 \ud488\uc885\ubcf4\ub2e4 \ub0b4\ud55c\uc131\uc774 \ub354 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud06c\uae30:<\/strong> \ucf00\uc77c \uc2dd\ubb3c\uc740 \ub192\uc774\uc640 \uc78e \ud06c\uae30\uac00 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc78e \ubaa8\uc591\uacfc \uc0c9\uc0c1:<\/strong> \ucf00\uc77c \ud488\uc885\uc740 \uacf1\uc2ac\uc5d0\uc11c \ud3c9\ud3c9\ud558\uace0 \ub179\uc0c9\uc5d0\uc11c \ubcf4\ub77c\uc0c9\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc78e \ubaa8\uc591\uacfc \uc0c9\uc0c1\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ud655 \uc2dc\uae30:<\/strong> \ud488\uc885\ub9c8\ub2e4 \uc131\uc219 \uc2dc\uac04\uc774 \ub2e4\ub985\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\uc815\uc6d0\uc744 \uc704\ud55c 21\uac00\uc9c0 \ucf00\uc77c \ud488\uc885<\/h2>\n\n<p><strong>1. \uc5bc\ub9ac \ud558\ub178\ubc84<\/strong> (Brassica napus \u2018Premier\u2019): \uc6a9\uae30 \ub610\ub294 \ub192\uc740 \ubc2d\uc5d0 \uc801\ud569\ud55c \ub9e4\uc6b0 \ud06c\uace0 \ub9e4\ub044\ub7ec\uc6b4 \uc78e\uc744 \uac00\uc9c4 \uac1c\ubc29 \uc218\ubd84 \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>2. \ub798\uae30\ub4dc \uc7ad<\/strong> (Brassica napus \u2018Red Russian\u2019): \ucd94\uc6b4 \ub0a0\uc528\uc5d0 \uc2ec\ud574\uc9c0\ub294 \ubd80\ub4dc\ub7fd\uace0 \ub2ec\ucf64\ud55c \uc78e\uacfc \ub208\uc5d0 \ub744\ub294 \uc790\ud64d\uc0c9 \uc904\uae30\ub85c \uc720\uba85\ud55c \uc720\uc0b0 \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>3. \ub808\ub4dc \uc5b4\uc0ac<\/strong> (Brassica napus \u2018Red Ursa\u2019): \ub808\ub4dc \ub7ec\uc2dc\uc548 \ucf00\uc77c\uc758 \ud48d\ubd80\ud55c \uc0c9\uc0c1\uacfc \uc2dc\ubca0\ub9ac\uc544 \ucf00\uc77c\uc758 \uc8fc\ub984\uc9c4 \uc78e\uc744 \uacb0\ud569\ud55c \uc9e7\uc740 \uac1c\ubc29 \uc218\ubd84 \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>4. \ud2b8\ub8e8 \uc2dc\ubca0\ub9ac\uc548<\/strong> (Brassica napus \u2018Siberian Kale\u2019): \uc628\ud654\ud55c \uae30\ud6c4\uc5d0\uc11c \uaca8\uc6b8 \ub0b4\ub0b4 \uc218\ud655\ud560 \uc218 \uc788\ub294 \uc801\ub2f9\ud788 \uc8fc\ub984\uc9c4 \uc78e\uc744 \uac00\uc9c4 \ub0b4\ud55c\uc131 \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>5. \ud654\uc774\ud2b8 \ub7ec\uc2dc\uc548<\/strong> (Brassica napus \u2018White Russian\u2019): \ud770\uc0c9 \ub9e5\uc774 \uc788\ub294 \uc57d\uac04 \uacf1\uc2ac\uac70\ub9ac\ub294 \ud68c\uc0c9-\ub179\uc0c9 \uc78e\uc774 \uc788\ub294 \uc2dc\ubca0\ub9ac\uc544 \ucf00\uc77c \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>6. \ube14\ub799 \ub9e4\uc9c1<\/strong> (Brassica oleracea \u2018Black Magic\u2019): \uc218\ud655\uc744 \uc6a9\uc774\ud558\uac8c \ud558\ub294 \uae38\uace0 \ub611\ubc14\ub85c \uc120 \uc78e\uc744 \uac00\uc9c4 \ub77c\uce58\ub098\ud1a0 \uc720\ud615 \ucf00\uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>7. \ub4dc\uc6cc\ud504 \ube14\ub8e8 \uceec\ub4dc \uc2a4\ucf54\uce58<\/strong> (Brassica oleracea \u2018Blue Scotch\u2019): \uadf9\ud55c \uc628\ub3c4\uc5d0\uc11c \ud669\ubcc0\uc5d0 \ub300\ud55c \uc800\ud56d\uc131\uc744 \uac00\uc9c4 \ucf64\ud329\ud2b8\ud558\uace0 \uc9c1\ub9bd\uc801\uc778 \uac1c\ubc29 \uc218\ubd84 \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>8. \ub300\uc990\ub9c1 \ube14\ub8e8<\/strong> (Brassica oleracea \u2018Dazzling Blue\u2019): \uc804\ud1b5\uc801\uc778 \ub77c\uce58\ub098\ud1a0 \ucf00\uc77c\ubcf4\ub2e4 \uac15\uac74\ud55c \uc2a4\ubaa8\ud0a4-\ube14\ub8e8 \uc78e\uacfc \ubcf4\ub77c\uc0c9 \uc911\uac04 \ub291\uace8\uc744 \uac00\uc9c4 \ub77c\uce58\ub098\ud1a0 \uc720\ud615 \uac1c\ubc29 \uc218\ubd84 \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>9. \uba54\ub4e4\ub9ac<\/strong> (Brassica oleracea \u2018Madeley\u2019): \ucf5c\ub77c\ub4dc \uadf8\ub9b0\uacfc \uc720\uc0ac\ud55c \ud06c\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc78e\uc744 \uac00\uc9c4 \uac1c\ubc29 \uc218\ubd84 \uc601\uad6d \uc720\uc0b0\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>10. \uba54\ub3c4\uc6b0\ub77c\ud06c<\/strong> (Brassica oleracea \u2018Meadowlark\u2019): \ud0a4\uac00 \ud06c\uace0 \uc9c1\ub9bd\uc801\uc778 \uc2dd\ubb3c\uc5d0 \uc881\uace0 \uc9e7\uc740 \uc78e\uc774 \uc788\ub294 \ub9e4\uc6b0 \ub0b4\ud55c\uc131 \ub3c5\uc77c \uac1c\ubc29 \uc218\ubd84 \ucf00\uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>11. \ud1a0\uc2a4\uce74\ub178<\/strong> (Brassica oleracea \u2018Nero di Toscana\u2019): \ub2e4\uc774\ub178\uc18c\uc5b4 \ucf00\uc77c\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uc778\uae30 \uc788\ub294 \uc774\ud0c8\ub9ac\uc544 \uc720\uc0b0 \ud488\uc885\uc73c\ub85c, 2\ud53c\ud2b8\uae4c\uc9c0 \uc790\ub784 \uc218 \uc788\ub294 \ubb3c\uc9d1\uc774 \uc788\ub294 \uc78e\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>12. \ud37c\ub808\ub2c8\uc5bc \ucf00\uc77c<\/strong> (Brassica oleracea var. ramosa): \uad00\uc0c1\uc6a9 \uc7a1\uc0c9 \uc78e\uacfc \uacac\uacfc \ub9db\uc774 \uc788\ub294 \ud76c\uadc0\ud55c \ubc1c\uacac\ubb3c\ub85c USDA \uad6c\uc5ed 6-9\uc5d0\uc11c \uac15\uac74\ud558\uba70 \ucd5c\ub300 5\ub144\uae4c\uc9c0 \uc0b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>13. \uc544\ub8ec<\/strong> (Brassica oleracea \u2018Arun\u2019): \uace7\uc740 \uc911\uac04 \ub291\uace8\uacfc \uc904\uae30\uac00 \uc788\uc5b4 \uc900\ube44\uac00 \uc6a9\uc774\ud558\uace0 \ub354\uc6b4 \ub0a0\uc528\uc5d0 \ub300\ud55c \ub0b4\uc131\uc774 \uc788\ub294 \ud558\uc774\ube0c\ub9ac\ub4dc \ud488\uc885\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>14. \ud3ec\ub974\ud22c\uac08 \ucf00\uc77c<\/strong> (Brassica oleracea \u2018Beira\u2019): \ud5d0\uac70\uc6b4 \ud070 \uba38\ub9ac\ub97c \ud615\uc131\ud558\ub294 \ud06c\uace0 \uc641\uc2a4 \uac19\uc740 \uc78e\uc744 \uac00\uc9c4 \ud558\uc774\ube0c\ub9ac\ub4dc\ub85c, \ubaa8\ub4e0 \ucf00\uc77c \ud488\uc885 \uc911\uc5d0\uc11c \uac00\uc7a5 \uae34 \uc131\uc7a5 \uc2dc\uc98c\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>15. \ub2e4\ud0a4\ubcf4\ub974<\/strong> (Brassica oleracea \u2018Darkibor\u2019): \uc9e7\uace0 \ucf64\ud329\ud2b8\ud55c \uc2dd\ubb3c\uacfc \ub9e4\uc6b0 \uacf1\uc2ac\uac70\ub9ac\ub294 \uc78e\uc774 \uc788\ub294 \ub124\ub35c\ub780\ub4dc \ud558\uc774\ube0c\ub9ac\ub4dc \ud488\uc885\uc73c\ub85c, \ub6f0\uc5b4\ub09c \ub0b4\ud55c\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>16. \ub9d8\ubc14<\/strong> (Brassica oleracea \u2018Mamba\u2019): \ucd94\uc704\uc640 \ubc14\ub78c\uc5d0 \ub300\ud55c \ub0b4\uc131\uc774 \ud5a5\uc0c1\ub41c \ud2bc\ud2bc\ud558\uace0 \uade0\uc77c\ud55c \uc2dd\ubb3c\uc744 \uc704\ud574 \uc721\uc131\ub41c \ub77c\uce58\ub098\ud1a0 \uc720\ud615 \ud558\uc774\ube0c\ub9ac\ub4dc \ucf00\uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>17. \ud504\ub9ac\uc998<\/strong> (Brassica oleracea \u2018Prizm\u2019): \uc904\uae30\uac00 \uac70\uc758 \uc5c6\ub294 \uc9e7\uc740 \uc78e\uc774 \uc788\uc5b4 \uc900\ube44\uac00 \uc6a9\uc774\ud558\uace0 \uc218\ud655 \ud6c4 \uc78e\uc774 \ube60\ub974\uac8c \ub2e4\uc2dc \uc790\ub77c\ub294 \ud558\uc774\ube0c\ub9ac\ub4dc \ucf00\uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>18. \ub808\ub4dc\ubcf4\ub974<\/strong> (Brassica oleracea \u2018Redbor\u2019): \ucd94\uc6b4 \ub0a0\uc528\uc5d0 \ubcf4\ub77c\uc0c9\uc73c\ub85c \ubcc0\ud558\ub294 \ub9e4\ub825\uc801\uc778 \ubd89\uc740\uc0c9 \uc8fc\ub984\uc9c4 \uc78e\uc744 \uac00\uc9c4 \ud558\uc774\ube0c\ub9ac\ub4dc \ucf00\uc77c\ub85c, \uc2dd\uc6a9 \uc870\uacbd\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n\n<p><strong>19. \uc2a4\uce7c\ub81b<\/strong> (Brassica oleracea \u2018Scarlet\u2019): \uc8fc\ub984\uc9c4 \uc78e\uc774 \uc788\ub294 \ubd89\uc740\uc0c9 \ucf00\uc77c \ud488\uc885\uc73c\ub85c, \uc5b4\ub9b0 \uc78e\uc774\ub098 \uc131\uc219\ud55c \uc2dd\ubb3c\ub85c \uc7ac\ubc30\ud560 \uc218 \uc788\uc73c\uba70, \uac1c\ubc29 \uc218\ubd84\uc73c\ub85c \uc528\uc557\uc744 \uc800\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>20. \uc2a4\ud0c0\ubcf4\ub974<\/strong> (Brassica oleracea \u2018Starbor\u2019): \uc6a9\uae30 \ub610\ub294 \uc791\uc740 \uacf5\uac04\uc5d0 \uc801\ud569\ud55c \uc9e7\uace0 \ucf64\ud329\ud2b8\ud55c \uc2dd\ubb3c\uc744 \uac00\uc9c4 \ud558\uc774\ube0c\ub9ac\ub4dc \ucf00\uc77c\ub85c, \uac1c\ubcc4 \uc78e \ub610\ub294 \uc804\uccb4 \uc2dd\ubb3c\ub85c \uc218\ud655\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>21. \uc708\ud130\ubcf4\ub974<\/strong> (Brassica oleracea \u2018Winterbor\u2019): \uac15\uac74\ud568\uc744 \uc704\ud574 \uc774\ub984 \ubd99\uc5ec\uc9c4 \ud558\uc774\ube0c\ub9ac\ub4dc \ucf00\uc77c\ub85c, \uac00\uc744 \uc11c\ub9ac\uc5d0 \ub178\ucd9c\ub41c \ud6c4 \ub9db\uc774 \uc88b\uc544\uc9c0\uba70, \uc6a9\uae30 \ub610\ub294 \ub192\uc740 \ubc2d\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">\ucf00\uc77c \uc7ac\ubc30\ub97c \uc704\ud55c \ud301<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\ucf00\uc77c\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud587\ube5b\uc774 \uc798 \ub4dc\ub294 \ubc30\uc218\uac00 \uc798 \ub418\ub294 \ud1a0\uc591\uc5d0\uc11c \uc7ac\ubc30\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9c8\uc9c0\ub9c9 \uc11c\ub9ac\uac00 \ub0b4\ub9ac\uae30 6-8\uc8fc \uc804\uc5d0 \uc2e4\ub0b4\uc5d0\uc11c \uc528\uc557\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uc774\ub978 \ubd04\uc5d0 \uc815\uc6d0\uc5d0 \uc9c1\uc811 \ubfcc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uaddc\uce59\uc801\uc73c\ub85c \ubb3c\uc744 \uc8fc\uace0 \uade0\ud615 \uc7a1\ud78c \ube44\ub8cc\ub85c \ub9e4\ub2ec \ube44\ub8cc\ub97c \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc5d0 \ub530\ub77c \uac1c\ubcc4\uc801\uc73c\ub85c \ub610\ub294 \uc804\uccb4 \uc2dd\ubb3c\uc744 \ubc11\ub2e8\uc5d0\uc11c \uc798\ub77c \uc78e\uc744 \uc218\ud655\ud569\ub2c8\ub2e4.<\/li>\n<li>\ucf00\uc77c\uc740 \uac00\ubcbc\uc6b4 \uc11c\ub9ac\ub97c \uacac\ub51c \uc218 \uc788\uc9c0\ub9cc \uba40\uce6d\ud558\uac70\ub098 \uc5f4 \ub36e\uac1c\ub85c \ub36e\uc5b4 \uadf9\uc2ec\ud55c \ucd94\uc704\ub85c\ubd80\ud130 \uc2dd\ubb3c\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\uc815\uc6d0\uc744 \uc704\ud55c 21\uac00\uc9c0 \ucf00\uc77c \ud488\uc885: \uc885\ud569 \uac00\uc774\ub4dc \ucf00\uc77c \ud488\uc885 \uc774\ud574\ud558\uae30 \uc591\ubc30\ucd94\uacfc\uc5d0 \uc18d\ud558\ub294 \ucf00\uc77c\uc740 \uc218\ub9ce\uc740 \uc601\uc591\ud559\uc801 \uc774\uc810\uc744 \uc790\ub791\ud558\uba70 \uac00\uc815 \uc6d0\uc608\uac00\ub4e4\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ud488\uc885\uc774 \uc788\uc5b4 \uc815\uc6d0\uc5d0 \uc801\ud569\ud55c \ucf00\uc77c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740&hellip;<\/p>\n","protected":false},"author":2,"featured_media":25047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8813],"tags":[1109,14456,449,146,8848],"class_list":["post-10308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gardening","tag-healthy-eating","tag-kale-varieties","tag-plant-science","tag-nutrition","tag-gardening"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/10308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/comments?post=10308"}],"version-history":[{"count":2,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/10308\/revisions"}],"predecessor-version":[{"id":25048,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/10308\/revisions\/25048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media\/25047"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media?parent=10308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/categories?post=10308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/tags?post=10308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}