{"id":13573,"date":"2024-10-31T05:40:55","date_gmt":"2024-10-31T05:40:55","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=13573"},"modified":"2024-10-31T05:40:55","modified_gmt":"2024-10-31T05:40:55","slug":"red-meat-consumption-and-type-2-diabetes-risk","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ko\/science\/health-and-medicine\/red-meat-consumption-and-type-2-diabetes-risk\/","title":{"rendered":"\ubd89\uc740 \uace0\uae30\uc640 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8: \uc54c\uc544\uc57c \ud560 \uc0ac\ud56d"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc640 2\ud615 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8<\/h2>\n\n<h3 class=\"wp-block-heading\">\ubd89\uc740 \uace0\uae30\uc640 \ub2f9\ub1e8\ubcd1 \uac04\uc758 \uc5f0\uad00\uc131<\/h3>\n\n<p>\ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc640 2\ud615 \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1 \uac04\uc5d0 \uc5f0\uad00\uc131\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. 216,000\uba85 \uc774\uc0c1\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub300\uaddc\ubaa8 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc18c\uace0\uae30, \ub3fc\uc9c0\uace0\uae30, \uc591\uace0\uae30\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud55c \uc0ac\ub78c\ub4e4\uc774 \uc774 \ub9cc\uc131 \uc9c8\ud658\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc77c\uc8fc\uc77c\uc5d0 \ubd89\uc740 \uace0\uae30\ub97c \ub450 \ubc88\ub9cc \uc12d\ucde8\ud574\ub3c4 \uc704\ud5d8\uc774 \uc57d\uac04 \uc788\uc9c0\ub9cc \uc0c1\ub2f9\ud788 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\ubd89\uc740 \uace0\uae30\uc758 \uc885\ub958\uc640 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8<\/h3>\n\n<p>\uc5f0\uad6c\uc5d0\uc11c\ub294 \ub610\ud55c \ub2e4\uc591\ud55c \uc720\ud615\uc758 \ubd89\uc740 \uace0\uae30\uac00 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc870\uc0ac\ud588\uc2b5\ub2c8\ub2e4. \ubca0\uc774\ucee8\uacfc \ud56b\ub3c4\uadf8\uc640 \uac19\uc740 \uac00\uacf5 \ubd89\uc740 \uace0\uae30\ub294 \ub9e4\uc77c \ucd94\uac00 1\ud68c \uc12d\ucde8 \uc2dc 2\ud615 \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1 \uc704\ud5d8\uc774 46% \ub354 \ub192\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc2a4\ud14c\uc774\ud06c\uc640 \ub2e4\uc9c4 \uc1e0\uace0\uae30\uc640 \uac19\uc740 \ubbf8\uac00\uacf5 \ubd89\uc740 \uace0\uae30\ub294 \ub9e4\uc77c \ucd94\uac00 1\ud68c \uc12d\ucde8 \uc2dc \uc704\ud5d8\uc774 24% \ub354 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc758 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h3>\n\n<p>\ub2f9\ub1e8\ubcd1 \uc774\uc678\uc5d0\ub3c4 \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\ub294 \uad00\uc0c1 \ub3d9\ub9e5 \uc9c8\ud658, \ub1cc\uc878\uc911, \ud2b9\uc815 \uc720\ud615\uc758 \uc554 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\uc640 \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uc5f0\uad00\uc131\uc740 \ud655\ub9bd\ub41c \uc778\uacfc \uad00\uacc4\uac00 \uc544\ub2c8\ub77c \uc0c1\uad00 \uad00\uacc4\ub77c\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd89\uc740 \uace0\uae30\uac00 \ub2f9\ub1e8\ubcd1\uacfc \uac19\uc740 \uc9c8\ud658\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \uc720\ubc1c\ud558\ub294\uc9c0 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub824\uba74 \ubb34\uc791\uc704 \ub300\uc870 \uc2dc\ud5d8\uacfc \uac19\uc740 \ubcf4\ub2e4 \uc5c4\uaca9\ud55c \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\ub2f9\ub1e8\ubcd1 \uc608\ubc29\uc744 \uc704\ud55c \uc2dd\uc774 \uc870\uc808<\/h3>\n\n<p>\uc774 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc778\uacfc \uad00\uacc4\ub97c \uc785\uc99d\ud558\uc9c0 \ubabb\ud588\uc9c0\ub9cc, \ubd89\uc740 \uace0\uae30\ub97c \ud2b9\uc815 \uc2dd\ud488\uc73c\ub85c \ub300\uccb4\ud558\uba74 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud588\uc2b5\ub2c8\ub2e4. \ubd89\uc740 \uace0\uae30 1\ud68c \uc12d\ucde8\ub97c \uacac\uacfc\ub958\uc640 \ucf69\ub958\ub85c \ub300\uccb4\ud558\uba74 \uc704\ud5d8\uc774 30% \uac10\uc18c\ud588\uace0, \uc720\uc81c\ud488\uc73c\ub85c \ub300\uccb4\ud558\uba74 \uc704\ud5d8\uc774 22% \ub0ae\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\uac74\uac15 \ucd5c\uc801\ud654\ub97c \uc704\ud55c \uc2dd\uc774 \uad8c\uc7a5 \uc0ac\ud56d<\/h3>\n\n<p>\ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc640 \uad00\ub828\ub41c \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc704\ud5d8\uc744 \uace0\ub824\ud558\uc5ec \uc804\ubb38\uac00\ub4e4\uc740 \uc12d\ucde8\ub7c9\uc744 \uc8fc\ub2f9 \uc57d 1\ud68c\ub85c \uc81c\ud55c\ud560 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc774 \uad8c\uc7a5 \uc0ac\ud56d\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \ucd5c\uc801\ud654\ud558\uae30 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\uc5f0\uad6c\uc758 \ud55c\uacc4<\/h3>\n\n<p>\uc774 \uc5f0\uad6c\ub294 \ucc38\uac00\uc790\uc758 \ub2e4\uc591\uc131\uc774 \ubd80\uc871\ud558\ub2e4\ub294 \ub4f1\uc758 \uba87 \uac00\uc9c0 \ud55c\uacc4\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ucc38\uac00\uc790\uc758 80% \uc774\uc0c1\uc774 \uc5ec\uc131\uc774\uc5c8\uace0 90%\uac00 \ubc31\uc778\uc774\uc5c8\uc73c\ubbc0\ub85c \uc804\uccb4 \uc778\uad6c\uc5d0 \uc5f0\uad6c \uacb0\uacfc\ub97c \uc77c\ubc18\ud654\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\ud5a5\ud6c4 \uc5f0\uad6c\uc5d0 \ub300\ud55c \uc758\ubbf8<\/h3>\n\n<p>\ud5a5\ud6c4 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubb34\uc791\uc704 \ub300\uc870 \uc2dc\ud5d8\uc744 \uc2e4\uc2dc\ud558\uc5ec \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc640 2\ud615 \ub2f9\ub1e8\ubcd1 \uac04\uc758 \uc778\uacfc \uad00\uacc4\ub97c \ud655\ub9bd\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc778\uc885 \ubc0f \ubbfc\uc871 \uc9d1\ub2e8\uc5d0\uc11c \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc758 \uc601\ud5a5\uc744 \uc870\uc0ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\">\ud575\uc2ec \uc694\uc810<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>\ubd89\uc740 \uace0\uae30\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 2\ud615 \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ucd5c\uc801\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \uc8fc\ub2f9 \uc57d 1\ud68c\ub85c \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uacac\uacfc\ub958, \ucf69\ub958, \uc720\uc81c\ud488\uacfc \uac19\uc740 \ud2b9\uc815 \uc2dd\ud488\uc73c\ub85c \ubd89\uc740 \uace0\uae30\ub97c \ub300\uccb4\ud558\uba74 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc778\uacfc \uad00\uacc4\ub97c \ud655\ub9bd\ud558\uace0 \ub2e4\uc591\ud55c \uc9d1\ub2e8\uc5d0\uc11c \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc758 \uc601\ud5a5\uc744 \uc870\uc0ac\ud558\ub824\uba74 \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc640 2\ud615 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8 \ubd89\uc740 \uace0\uae30\uc640 \ub2f9\ub1e8\ubcd1 \uac04\uc758 \uc5f0\uad00\uc131 \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\uc640 2\ud615 \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1 \uac04\uc5d0 \uc5f0\uad00\uc131\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. 216,000\uba85 \uc774\uc0c1\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub300\uaddc\ubaa8&hellip;<\/p>\n","protected":false},"author":2,"featured_media":24761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[463],"tags":[18281,18279,18280,5225,178,146],"class_list":["post-13573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-medicine","tag-dietary-guidelines","tag-red-meat","tag-type-2-diabetes","tag-health-risks","tag-public-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/13573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/comments?post=13573"}],"version-history":[{"count":2,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/13573\/revisions"}],"predecessor-version":[{"id":24762,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/13573\/revisions\/24762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media\/24761"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media?parent=13573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/categories?post=13573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/tags?post=13573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}