{"id":16911,"date":"2022-10-23T05:05:32","date_gmt":"2022-10-23T05:05:32","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=16911"},"modified":"2022-10-23T05:05:32","modified_gmt":"2022-10-23T05:05:32","slug":"thinking-less-key-faster-learning","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ko\/science\/cognitive-science\/thinking-less-key-faster-learning\/","title":{"rendered":"\uc0dd\uac01\uc744 \uc904\uc774\uba74 \ud559\uc2b5\uc774 \ub354 \ube60\ub974\ub2e4"},"content":{"rendered":"

\uc0dd\uac01\uc744 \uc904\uc774\ub294 \uac83: \ub354 \ube60\ub974\uac8c \ubc30\uc6b0\ub294 \ube44\uacb0<\/h2>\n\n

\ub1cc \ud65c\ub3d9\uacfc \ud559\uc2b5<\/h2>\n\n

\ucd5c\uadfc \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub1cc \ud65c\ub3d9\uacfc \ud559\uc2b5 \uc0ac\uc774\uc758 \ubcf5\uc7a1\ud55c \uc0c1\uad00\uad00\uacc4\ub97c \ud0d0\uad6c\ud588\uace0, \uc6b0\ub9ac \uc790\uc2e0\uc758 \ub1cc\uac00 \ub54c\ub54c\ub85c \uc0c8\ub85c\uc6b4 \uae30\uc220\uc744 \uc2b5\ub4dd\ud558\ub294 \ub2a5\ub825\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc74c\uc744 \ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4. \uacfc\ud559\uc790\ub4e4\uc774 \uc218\ud589\ud55c \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud53c\uc2e4\ud5d8\uc790\ub4e4\uc774 \ud0a4\ubcf4\ub4dc\uc5d0\uc11c \uc74c\ud45c \uc2dc\ud000\uc2a4\ub97c \ub450\ub4dc\ub9ac\ub294 \uac04\ub2e8\ud55c \uac8c\uc784\uc744 \ub9c8\uc2a4\ud130\ud558\ub824\uace0 \ud560 \ub54c\uc758 \ub1cc \ud65c\ub3d9\uc744 \ubd84\uc11d\ud588\uc2b5\ub2c8\ub2e4. fMRI \uae30\uc220\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc5f0\uad6c\uc790\ub4e4\uc740 \uac8c\uc784\uc744 \uac00\uc7a5 \ube68\ub9ac \uc775\ud78c \uc0ac\ub78c\ub4e4\uc774 \ud2b9\uc815 \ub1cc \uc601\uc5ed\uc5d0\uc11c \uac10\uc18c\ub41c \uc2e0\uacbd \ud65c\ub3d9\uc744 \ubcf4\uc778\ub2e4\ub294 \uac83\uc744 \uad00\ucc30\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\uc778\uc9c0\uc801 \ud1b5\uc81c\uc758 \uc5ed\ud560<\/h2>\n\n

\uc911\uc694\ud55c \ucc28\uc774\uc810\uc740 \uc2e0\ud638\ub97c \uc9c0\uac01\ud558\uac70\ub098 \uc6b4\ub3d9 \ub3d9\uc791\uc744 \uc2e4\ud589\ud558\ub294 \uac83\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \uad00\uc5ec\ud558\uc9c0 \uc54a\ub294 \ub1cc \uc601\uc5ed\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc9c0\uc801 \ud1b5\uc81c\ub97c \ub2f4\ub2f9\ud558\ub294 \uc804\ub450\ud53c\uc9c8\uacfc \uc804\ub300\uc0c1\ud53c\uc9c8\uc740 \uac00\uc7a5 \ube60\ub974\uac8c \ud559\uc2b5\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c \ud65c\ub3d9\uc774 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uacc4\ud68d, \uc624\ub958 \uac10\uc9c0, \uace0\ucc28 \uc0ac\uace0\ub97c \ud3ec\ud568\ud558\ub294 \uc778\uc9c0\uc801 \ud1b5\uc81c\ub294 \ubcf5\uc7a1\ud55c \uacfc\uc81c\uc5d0 \ud544\uc218\uc801\uc774\uc9c0\ub9cc, \ub2e8\uc21c\ud55c \uacfc\uc81c\ub97c \ub9c8\uc2a4\ud130\ud558\ub294 \ub370 \ubc29\ud574\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\ud750\ub984 \uc0c1\ud0dc\uc640 \ud559\uc2b5<\/h2>\n\n

\uc774 \uc5f0\uad6c\ub294 \uc6b4\ub3d9\uc120\uc218\uc640 \uc74c\uc545\uac00\ub4e4\uc774 \uc758\uc2dd\uc801\uc778 \uc0dd\uac01\uc744 \uc911\ub2e8\ud558\uace0 \ubcf8\ub2a5\uc801\uc73c\ub85c \uc218\ud589\ud558\ub294 “\ud750\ub984 \uc0c1\ud0dc”\ub97c \ubb18\uc0ac\ud558\ub294 \uc2e4\uc81c \uc0ac\ub840\uc640 \uc77c\uce58\ud569\ub2c8\ub2e4. \ub9c8\ucc2c\uac00\uc9c0\ub85c, \uc5b4\ub9b0\uc774\ub4e4\uc740 \uacfc\ub3c4\ud55c \ubd84\uc11d\uc5d0 \uc5bd\ub9e4\uc774\uc9c0 \uc54a\uace0\ub3c4 \uae30\ubcf8 \uac1c\ub150\uc744 \ud761\uc218\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub978\ub4e4\uc5d0 \ube44\ud574 \uc5b8\uc5b4 \ud559\uc2b5\uc5d0 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4.<\/p>\n\n

\uad50\uc721\uc5d0 \ub300\ud55c \uc758\ubbf8<\/h2>\n\n

\uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub294 \uad50\uc721\uc5d0 \uc758\ubbf8\uac00 \uc788\uc5b4, \ud559\uc0dd\ub4e4\uc774 \ub2f9\uba74\ud55c \uacfc\uc81c\uc5d0 \uc9d1\uc911\ud558\uace0 \uacfc\ub3c4\ud55c \uc0ac\uace0\ub97c \ucd5c\uc18c\ud654\ud558\ub3c4\ub85d \uc7a5\ub824\ud558\ub294 \uac83\uc774 \ub354 \ube60\ub978 \ud559\uc2b5, \ud2b9\ud788 \ub354 \ub2e8\uc21c\ud55c \uacfc\ubaa9\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n\n

\uc5f0\uc2b5\uc758 \uc911\uc694\uc131<\/h2>\n\n

\ucd08\uae30 \ud559\uc2b5\uc5d0\uc11c \uc778\uc9c0 \ud65c\ub3d9\uc774 \uac10\uc18c\ud558\ub294 \uc5ed\ud560\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uc219\ub828\ub3c4\ub97c \uac1c\ubc1c\ud558\ub824\uba74 \uc9c0\uc18d\uc801\uc778 \uc5f0\uc2b5\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc18\ubcf5\uacfc \uac15\ud654\ub294 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc131\uacfc\uc640 \ubcf4\uc874\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc2e0\uacbd \uc5f0\uacb0\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n\n

\ud559\uc2b5\uc758 \uac1c\uc778\uc801 \ucc28\uc774<\/h2>\n\n

\ud559\uc2b5 \uc2a4\ud0c0\uc77c\uacfc \uc778\uc9c0 \ub2a5\ub825\uc758 \uac1c\uc778\uc801 \ucc28\uc774\ub3c4 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ud0c0\uace0\ub098\uac8c \uc778\uc9c0\uc801 \ud1b5\uc81c\uac00 \ub0ae\uc544 \ub2e8\uc21c\ud55c \uae30\uc220\uc744 \uc2b5\ub4dd\ud558\ub294 \ub370 \ub354 \ub2a5\uc219\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ucd5c\uc801\uc758 \ud559\uc2b5 \uacb0\uacfc\ub97c \uc5bb\uae30 \uc704\ud574 \ubd84\uc11d\uc801 \uc0ac\uace0\ub97c \uc758\uc2dd\uc801\uc73c\ub85c \uc5b5\uc81c\ud574\uc57c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\ub9c8\uc74c\ucc59\uae40\uacfc \ud559\uc2b5<\/h2>\n\n

\ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\uace0 \uc0b0\ub9cc\ud568\uc744 \uc904\uc774\ub294 \ub9c8\uc74c\ucc59\uae40 \uae30\ubc95\uc740 \ucd5c\uc801\uc758 \uc778\uc9c0 \uae30\ub2a5\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud3c9\uc628\ud568\uacfc \uba85\ub8cc\ud568\uc758 \uc0c1\ud0dc\ub97c \ucd09\uc9c4\ud558\uc5ec \ud559\uc2b5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\uc5ed\uc124 \uadf9\ubcf5<\/h2>\n\n

\ub354 \ube60\ub974\uac8c \ubc30\uc6b0\uae30 \uc704\ud574 \ub35c \uc0dd\uac01\ud55c\ub2e4\ub294 \uc5ed\uc124\uc740 \ubc18\uc9c1\uad00\uc801\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \ubd84\uc11d\uc801 \uc0ac\uace0\uc640 \uc9c1\uad00\uc801 \ud559\uc2b5\uc758 \uade0\ud615\uc744 \ucc3e\ub294 \uac83\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud569\ub2c8\ub2e4. \ubcf5\uc7a1\ud55c \uacfc\uc81c\uc5d0\ub294 \uc778\uc9c0\uc801 \ud1b5\uc81c\uac00 \ud544\uc694\ud558\uc9c0\ub9cc, \ub2e8\uc21c\ud55c \uae30\uc220 \uc2b5\ub4dd\uc5d0\ub294 \ud574\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc911\ub41c \uc8fc\uc758\uc758 \uc0ac\uace0 \ubc29\uc2dd\uc744 \ubc1b\uc544\ub4e4\uc774\uace0 \uacfc\ub3c4\ud55c \uc0ac\uace0\ub97c \ucd5c\uc18c\ud654\ud568\uc73c\ub85c\uc368, \uac1c\uc778\uc740 \uc790\uc2e0\uc758 \ud559\uc2b5 \uc7a0\uc7ac\ub825\uc744 \ucd5c\ub300\ud55c \ubc1c\ud718\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

\uc0dd\uac01\uc744 \uc904\uc774\ub294 \uac83: \ub354 \ube60\ub974\uac8c \ubc30\uc6b0\ub294 \ube44\uacb0 \ub1cc \ud65c\ub3d9\uacfc \ud559\uc2b5 \ucd5c\uadfc \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub1cc \ud65c\ub3d9\uacfc \ud559\uc2b5 \uc0ac\uc774\uc758 \ubcf5\uc7a1\ud55c \uc0c1\uad00\uad00\uacc4\ub97c \ud0d0\uad6c\ud588\uace0, \uc6b0\ub9ac \uc790\uc2e0\uc758 \ub1cc\uac00 \ub54c\ub54c\ub85c \uc0c8\ub85c\uc6b4 \uae30\uc220\uc744 \uc2b5\ub4dd\ud558\ub294 \ub2a5\ub825\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc74c\uc744…<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1222],"tags":[93,1579,1237,22369,7581,22370],"class_list":["post-16911","post","type-post","status-publish","format-standard","hentry","category-cognitive-science","tag-mindfulness","tag-neuroscience","tag-psychology","tag-cognitive-control","tag-learning","tag-flow-state"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/16911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/comments?post=16911"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/16911\/revisions"}],"predecessor-version":[{"id":16912,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/16911\/revisions\/16912"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media?parent=16911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/categories?post=16911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/tags?post=16911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}