{"id":9311,"date":"2024-09-03T23:48:36","date_gmt":"2024-09-03T23:48:36","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=9311"},"modified":"2024-09-03T23:48:36","modified_gmt":"2024-09-03T23:48:36","slug":"make-diy-wrist-and-ankle-weights-home-workout","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ko\/life\/fitness-and-exercise\/make-diy-wrist-and-ankle-weights-home-workout\/","title":{"rendered":"\uc9d1\uc5d0\uc11c \uc6b4\ub3d9\ud558\uae30 \uc704\ud55c \uc190\ubaa9 \ubc0f \ubc1c\ubaa9 \uc6e8\uc774\ud2b8 \ub9cc\ub4e4\uae30"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\uc9d1\uc5d0\uc11c \uc6b4\ub3d9\ud558\uae30 \uc704\ud55c \uc190\ubaa9 \ubc0f \ubc1c\ubaa9 \uc6e8\uc774\ud2b8\ub97c \ub9cc\ub4dc\ub294 \ubc29\ubc95<\/h2>\n\n<h3 class=\"wp-block-heading\">\ud544\uc694\ud55c \uc7ac\ub8cc<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc7a5\ube44\/\ub3c4\uad6c:<\/strong>\n<ul>\n<li>\uac00\uc704 \ub610\ub294 \ud68c\uc804 \ucee4\ud130<\/li>\n<li>\uc790<\/li>\n<li>\ucc9c \ub9c8\ud0b9 \ud39c<\/li>\n<li>\ubc14\ub290\uc9c8 \ud540<\/li>\n<li>\ub2e4\ub9ac\ubbf8<\/li>\n<li>\uae54\ub54c\uae30<\/li>\n<\/ul><\/li>\n<li><strong>\uc7ac\ub8cc:<\/strong>\n<ul>\n<li>\ucc9c 1\/4\ud30c\uc6b4\ub4dc<\/li>\n<li>24\uc778\uce58 1\uc778\uce58 \ubca8\ud06c\ub85c<\/li>\n<li>\ubca8\ud06c\ub85c \uc0c9\uc0c1\uacfc \uc77c\uce58\ud558\ub294 \uc2e4<\/li>\n<li>\ubb34\uac8c \ucd94(\uc300, \ubaa8\ub798 \ub4f1)<\/li>\n<\/ul><\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\ub2e8\uacc4\ubcc4 \uc9c0\uce68<\/h3>\n\n<h2 class=\"wp-block-heading\">1. \uc870\uac01 \uc790\ub974\uae30<\/h2>\n\n<p>1\/4\ud30c\uc6b4\ub4dc \ucc9c\uc5d0\uc11c \uac01\uac01 15\uc778\uce58 x 5\uc778\uce58 \ud06c\uae30\uc758 \ucc9c \uc870\uac01 4\uac1c\ub97c \uc790\ub985\ub2c8\ub2e4. \ubca8\ud06c\ub85c \uc870\uac01 8\uac1c\ub97c 3\uc778\uce58 \uae38\uc774\uc758 \ub760\ub85c \uc790\ub985\ub2c8\ub2e4. \uac01 \ubca8\ud06c\ub85c \uc870\uac01\uc5d0 \uace0\ub9ac\uba74\uacfc \uac08\uace0\ub9ac\uba74\uc774 \uc788\uc5b4 \ud55c \uc30d\uc744 \uc774\ub8e8\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub098\uc911\uc5d0 \uc0ac\uc6a9\ud560 \ub54c\uae4c\uc9c0 \uc606\uc5d0 \ub450\uc138\uc694.<\/p>\n\n<h2 class=\"wp-block-heading\">2. \ubca8\ud06c\ub85c \uc704\uce58 \ud45c\uc2dc<\/h2>\n\n<p>\uc6e8\uc774\ud2b8\uc6a9 \ucc9c\uc744 \ubc14\ub290\uc9c8\ud558\uae30 \uc804\uc5d0 \ubca8\ud06c\ub85c\ub97c \uc5b4\ub514\uc5d0 \ub193\uc744\uc9c0 \uacc4\ud68d\ud558\uc5ec \uba3c\uc800 \ubd80\ucc29\ud569\ub2c8\ub2e4. \ucc9c\uc744 \uae34 \uba74\uc774 \uc704\uc640 \uc544\ub798\uc5d0 \uc624\ub3c4\ub85d \ub193\uace0, \ucc9c\uc740 \uc624\ub978\ucabd\uc774 \uc704\ub97c \ud5a5\ud558\uac8c \ud569\ub2c8\ub2e4. \ucc9c \ud55c \uc870\uac01\uc744 \uac00\uc9c0\uace0 \uc67c\ucabd \uac00\uc7a5\uc790\ub9ac\uc5d0\uc11c 1\/2\uc778\uce58\ub97c \uce21\uc815\ud569\ub2c8\ub2e4. \ucc9c \ub9c8\ud0b9 \ud39c\uc73c\ub85c \uc120\uc744 \uadf8\ub9bd\ub2c8\ub2e4. \ucc9c \uc870\uac01\uc758 \uc0c1\ub2e8\uc5d0\uc11c 1\uc778\uce58\ub97c \uce21\uc815\ud558\uace0 \uc120\uc744 \uadf8\ub9bd\ub2c8\ub2e4. \ub2e4\ub978 \ucc9c \uc870\uac01\uc744 \uac00\uc9c0\uace0 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uce21\uc815\ud558\uc9c0\ub9cc \uc774\ubc88\uc5d0\ub294 \ucc9c\uc758 \uc624\ub978\ucabd\uc5d0\uc11c \uc67c\ucabd \uac00\uc7a5\uc790\ub9ac\uc5d0\uc11c 1\/2\uc778\uce58, \uc0c1\ub2e8\uc5d0\uc11c 1\uc778\uce58 \uc120\uc744 \uadf8\ub9bd\ub2c8\ub2e4. \ub450 \uac1c\uc758 \ub2e4\ub978 \uc6e8\uc774\ud2b8\uc6a9 \ucc9c\uc5d0\ub3c4 \ubc30\uce58 \uc120\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">3. \ubca8\ud06c\ub85c \uace0\uc815<\/h2>\n\n<p>\uace0\ub9ac\uba74(\uac70\uce5c \uba74)\uc758 \ubca8\ud06c\ub85c \uc870\uac01 \ud558\ub098\ub97c \uac00\uc9c0\uace0 \uc67c\ucabd\uc5d0\uc11c \ub450 \uc120\uc774 \uad50\ucc28\ud558\ub294 \uacf3\uc5d0 \ub193\uc2b5\ub2c8\ub2e4. \uad50\ucc28\uc810\uc744 \ubca8\ud06c\ub85c\uc758 \uc67c\ucabd \uc0c1\ub2e8\uacfc \ub9de\ucda5\ub2c8\ub2e4. \ubca8\ud06c\ub85c\ub97c \ucc9c\uc5d0 \uace0\uc815\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uace0\ub9ac\uba74 \ubca8\ud06c\ub85c\ub97c \uac00\uc9c0\uace0 \uccab \ubc88\uc9f8 \uc870\uac01 \ubc14\ub85c \uc606\uc5d0 \ub193\uc2b5\ub2c8\ub2e4. \uc774 \ubca8\ud06c\ub85c \uc870\uac01\ub3c4 \uace0\uc815\ud569\ub2c8\ub2e4. \uace0\ub9ac\uba74 \ud14c\uc774\ud504 \uc870\uac01\uc744 \uac00\uc9c0\uace0 \ub2e4\ub978 \ucc9c \uc870\uac01\uc5d0\uc11c \ub450 \uc120\uc774 \uad50\ucc28\ud558\ub294 \uacf3\uc5d0 \ub193\uc2b5\ub2c8\ub2e4. \uadf8 \uad50\ucc28\uc810\uc744 \ubca8\ud06c\ub85c \uc870\uac01\uc758 \uc624\ub978\ucabd \uc0c1\ub2e8 \ubaa8\uc11c\ub9ac\uc640 \ub9de\ucda5\ub2c8\ub2e4. \uadf8 \uc606\uc5d0 \ub2e4\ub978 \ubca8\ud06c\ub85c \uc870\uac01\uc744 \ub193\uc2b5\ub2c8\ub2e4. \ubca8\ud06c\ub85c\ub97c \uace0\uc815\ud569\ub2c8\ub2e4. \ub450 \ubc88\uc9f8 \uc6e8\uc774\ud2b8\uc6a9 \ubca8\ud06c\ub85c \uace0\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">4. \ubca8\ud06c\ub85c \ubd80\ucc29<\/h2>\n\n<p>\ubca8\ud06c\ub85c \uc0c9\uc0c1\uacfc \uc77c\uce58\ud558\ub294 \uc2e4\uc744 \uc0ac\uc6a9\ud558\uc5ec \ubca8\ud06c\ub85c \uac01 \uc870\uac01 \uc8fc\ubcc0\uc744 \ubaa8\ub450 \uaff0\ub9e4 \ucc9c\uc5d0 \uace0\uc815\ud569\ub2c8\ub2e4. \uc7ac\ubd09 \uc911\uc5d0 \ud540\uc744 \ube7c\ub0c5\ub2c8\ub2e4. \ucc9c \ub9c8\ud0b9\uc744 \uc9c0\uc6c1\ub2c8\ub2e4. \ub450 \ubc88\uc9f8 \uc6e8\uc774\ud2b8\uc6a9 \ubca8\ud06c\ub85c \uaff0\ub9e4\uae30\ub97c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">5. \ubcf8\uccb4 \uc870\ub9bd<\/h2>\n\n<p>\ubca8\ud06c\ub85c\uac00 \uc67c\ucabd\uc5d0 \uc788\ub294 \ucc9c \uc870\uac01\uc744 \ub193\uc2b5\ub2c8\ub2e4. \uc624\ub978\ucabd\uc73c\ub85c \uc62c\ub77c\uc628 \ubca8\ud06c\ub85c\uac00 \uc788\ub294 \ub2e4\ub978 \ucc9c \uc870\uac01\uc744 \ub193\uc2b5\ub2c8\ub2e4. \ud55c \uc138\ud2b8\uc758 \ubca8\ud06c\ub85c\uac00 \ud55c\ucabd\uc5d0, \ub2e4\ub978 \uc138\ud2b8\ub294 \ub2e4\ub978 \ucabd\uc5d0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ucc9c\uc758 \uae34 \uba74\uc744 \ud568\uaed8 \uace0\uc815\ud558\uace0 1\/2\uc778\uce58 \uc194\uae30 \uc5ec\uc720\ub85c \uaff0\ub9e4\uc2ed\uc2dc\uc624. \ubca8\ud06c\ub85c\uc5d0 \ubc14\ub290\uc9c8\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0 \ucc98\uc74c\uacfc \ub05d\uc5d0 \ubc31\uc2a4\ud2f0\uce58\ub97c \ud569\ub2c8\ub2e4. \ub450 \ubc88\uc9f8 \uc6e8\uc774\ud2b8\uc6a9 \ubcf8\uccb4\ub97c \ub9cc\ub4dc\ub294 \uac83\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">6. \uc911\uac04\u4ed5\u5207\u308a \uaff0\ub9e4\uae30<\/h2>\n\n<p>\ubcf8\uccb4\ub97c \uc624\ub978\ucabd\uc774 \uc704\ub85c \uc624\ub3c4\ub85d \ub4a4\uc9d1\uc2b5\ub2c8\ub2e4. \uc798 \ub2e4\ub9bd\ub2c8\ub2e4. \uc911\uc559\uc744 \ucc3e\uc73c\ub824\uba74 \ubcf8\uccb4\ub97c \uac00\ub85c\ub85c \ubc18\uc73c\ub85c \uc811\uc2b5\ub2c8\ub2e4. \uc911\uc559 \ud45c\uc2dc\ub97c \ud558\ub824\uba74 \uc190\uac00\ub77d\uc73c\ub85c \ub204\ub985\ub2c8\ub2e4. \uc911\uc559 \ud45c\uc2dc\uc5d0\uc11c \uc624\ub978\ucabd\uc73c\ub85c 1\/2\uc778\uce58\ub97c \uce21\uc815\ud558\uace0 \uc120\uc744 \uadf8\ub9bd\ub2c8\ub2e4. \uc911\uc559 \ud45c\uc2dc\uc5d0\uc11c \uc67c\ucabd\uc73c\ub85c 11\/2\uc778\uce58\ub97c \uce21\uc815\ud558\uace0 \ub2e4\ub978 \uc120\uc744 \uadf8\ub9bd\ub2c8\ub2e4. \ubb34\uac8c\uc6a9\uc73c\ub85c \ub450 \uc120\uc744 \ub530\ub77c \uaff0\ub9e4\uc2ed\uc2dc\uc624. \uc194\uae30\uc758 \uc2dc\uc791\uacfc \ub05d\uc5d0 \ubc31\uc2a4\ud2f0\uce58\ub97c \ubc18\ub4dc\uc2dc \ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\uc11c\ub294 \uc6d0\ud558\ub294 \ubaa8\uc591\uc5d0 \ub530\ub77c \uc77c\uce58\ud558\uac70\ub098 \ub300\uc870\uc801\uc778 \uc2e4\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc644\ub8cc\ub418\uba74 \ud45c\uc2dc\ub97c \uc9c0\uc6c1\ub2c8\ub2e4. \ub450 \ubc88\uc9f8 \uc6e8\uc774\ud2b8\uc6a9 \uc911\uac04 \u4ed5\u5207\u308a\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">7. \ud544\ub7ec \ub123\uae30<\/h2>\n\n<p>\ubb34\uac8c\uc758 \ubcf8\uccb4\ub97c \uac00\uc9c0\uace0 \ubb34\uac8c\ub97c \ucd94\ub294 \uac83\uc73c\ub85c \ud55c\ucabd\uc744 \ucc44\uc6c1\ub2c8\ub2e4. \ubc18 \uc774\uc0c1 \ucc44\uc6b0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694. \ub450 \ubc88\uc9f8 \uc6e8\uc774\ud2b8\uc6a9 \ud544\ub7ec \ucd94\uac00\ub97c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">8. \uaff0\ub9e4\uc5b4 \ub2eb\uae30<\/h2>\n\n<p>\ud544\ub7ec\uac00 \ud6fc\uc190\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba74\uc11c \ubb34\uac8c\uc758 \ud55c\ucabd \ub05d\uc744 \uac00\uc9c0\uace0 \uc5ec\ubd84\uc758 \ucc9c\uc744 1\/4\uc778\uce58 \uc811\uc2b5\ub2c8\ub2e4. \ub2e4\ub9bd\ub2c8\ub2e4. \ubb34\uac8c\uc758 \uac00\uc7a5\uc790\ub9ac\uc5d0\uc11c 1\/8\uc778\uce58 \ub5a8\uc5b4\uc9c4 \uacf3\uc5d0 \ub530\ub77c \uaff0\ub9e4\uc2ed\uc2dc\uc624. \uc194\uae30\uc758 \uc2dc\uc791\uacfc \ub05d\uc5d0 \ubc31\uc2a4\ud2f0\uce58\ub97c \ud569\ub2c8\ub2e4. \ub2e4\ub978 \ucabd\uc5d0\uc11c \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ub450 \ubc88\uc9f8 \uc6e8\uc774\ud2b8\uc6a9 \ub05d\uc744 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\">9. \ubb34\uac8c \ucc29\uc6a9<\/h2>\n\n<p>\uc190\ubaa9\uacfc \ubc1c\ubaa9\uc5d0 \uc9c1\uc811 \ub9cc\ub4e0 \ubb34\uac8c\ub97c \ucc29\uc6a9\ud558\ub824\uba74 \ubc1c\ubaa9\uc774\ub098 \uc190\ubaa9\uc5d0 \uac10\uace0 \ubca8\ud06c\ub85c\ub85c \uace0\uc815\ud558\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4. \ub2e4\uc74c \uc6b4\ub3d9\uc744 \uc704\ud55c \uc900\ube44\uac00 \uc644\ub8cc\ub418\uc5c8\uc2b5\ub2c8\ub2e4!<\/p>\n\n<h3 class=\"wp-block-heading\">\uc190\ubaa9 \ubc0f \ubc1c\ubaa9 \uc6e8\uc774\ud2b8\ub97c \uc9c1\uc811 \ub9cc\ub4dc\ub294 \ud301<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>\ub3c5\ud2b9\ud558\uace0 \uc138\ub828\ub41c \uc6e8\uc774\ud2b8\ub97c \ub9cc\ub4e4\ub824\uba74 \ucc9c \uc885\ub958\ub97c \ub2e4\uc591\ud558\uac8c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li>\ud544\uc694\uc5d0 \ub9de\ub294 \uc644\ubcbd\ud55c \ubb34\uac8c\ub97c \ucc3e\uc73c\ub824\uba74 \ubb34\uac8c \ucd94 \uc885\ub958\ub97c \uac16\uace0 \uc5ec\ub7ec \ubc88 \uc2e4\ud5d8\ud574 \ubcf4\uc138\uc694.<\/li>\n<li>\uc7a5\uc2dd\uc6a9 \uc194\uae30\ub098 \uc7a5\uc2dd\ud488\uc744 \ubb34\uac8c\uc5d0 \ucd94\uac00\ud558\uc5ec \uac1c\uc131\uc744 \ub354\ud558\uc138\uc694.<\/li>\n<li>\ub2e4\uc591\ud55c \uadfc\uc721 \uadf8\ub8f9\uc744 \ud45c\uc801\uc73c\ub85c \uc0bc\uc73c\ub824\uba74 \ud06c\uae30\uc640 \ubb34\uac8c\uac00 \ub2e4\ub978 \uc6e8\uc774\ud2b8 \uc138\ud2b8\ub97c \ub9cc\ub4dc\uc138\uc694.<\/li>\n<li>\ub2e4\uc74c \uc6b4\ub3d9\ud560 \ub54c \uc27d\uac8c \uac00\uc838\uac08 \uc218 \uc788\ub294 \ud3b8\ub9ac\ud55c \uc7a5\uc18c\uc5d0 \uc6e8\uc774\ud2b8\ub97c \ubcf4\uad00\ud558\uc138\uc694.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\uc190\ubaa9 \ubc0f \ubc1c\ubaa9 \uc6e8\uc774\ud2b8\ub97c \uc9c1\uc811 \ub9cc\ub4dc\ub294 \uc774\uc810<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>\uadfc\ub825\uacfc \uadfc\uc721\ub7c9\uc744 \ud0a4\uc6b0\ub824\uba74 \uc6b4\ub3d9 \uc911 \uc800\ud56d\ub825 \uc99d\uac00<\/li>\n<li>\uade0\ud615\uac10\uacfc \ud611\uc751\ub825 \ud5a5\uc0c1<\/li>\n<li>\uc6b4\ub3d9 \uc911 \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub7c9 \uc99d\uac00<\/li>\n<li>\uc6b4\ub3d9\uc774 \ub354 \uc5b4\ub835\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub9cc\ub4e4\uae30<\/li>\n<li>\uc0c1\uc5c5\uc801\uc778 \uc190\ubaa9 \ubc0f \ubc1c\ubaa9 \uc6e8\uc774\ud2b8\ub97c \uad6c\uc785\ud558\ub294 \ube44\uc6a9 \uc808\uc57d<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\uc9d1\uc5d0\uc11c \uc6b4\ub3d9\ud558\uae30 \uc704\ud55c \uc190\ubaa9 \ubc0f \ubc1c\ubaa9 \uc6e8\uc774\ud2b8\ub97c \ub9cc\ub4dc\ub294 \ubc29\ubc95 \ud544\uc694\ud55c \uc7ac\ub8cc \uc7a5\ube44\/\ub3c4\uad6c: \uac00\uc704 \ub610\ub294 \ud68c\uc804 \ucee4\ud130 \uc790 \ucc9c \ub9c8\ud0b9 \ud39c \ubc14\ub290\uc9c8 \ud540 \ub2e4\ub9ac\ubbf8 \uae54\ub54c\uae30 \uc7ac\ub8cc: \ucc9c 1\/4\ud30c\uc6b4\ub4dc 24\uc778\uce58 1\uc778\uce58 \ubca8\ud06c\ub85c&hellip;<\/p>\n","protected":false},"author":2,"featured_media":24232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13627],"tags":[13624,13625,13626,1761,3867],"class_list":["post-9311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-and-exercise","tag-home-workout","tag-weights","tag-wrist-and-ankle-weights","tag-diy","tag-fitness"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/9311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/comments?post=9311"}],"version-history":[{"count":2,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/9311\/revisions"}],"predecessor-version":[{"id":24233,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/posts\/9311\/revisions\/24233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media\/24232"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/media?parent=9311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/categories?post=9311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ko\/wp-json\/wp\/v2\/tags?post=9311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}