{"id":11772,"date":"2021-04-29T06:38:17","date_gmt":"2021-04-29T06:38:17","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=11772"},"modified":"2021-04-29T06:38:17","modified_gmt":"2021-04-29T06:38:17","slug":"childhood-obesity-calorie-intake-trends-concerns","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ro\/life\/health\/childhood-obesity-calorie-intake-trends-concerns\/","title":{"rendered":"Obezitatea infantil\u0103: Tendin\u021be ale aportului caloric \u0219i aspecte \u00eengrijor\u0103toare"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Obezitatea infantil\u0103: Tendin\u021be \u0219i preocup\u0103ri privind aportul caloric<\/h2>\n\n<h2 class=\"wp-block-heading\">Sc\u0103derea aportului caloric: Progrese incrementale, dar insuficiente<\/h2>\n\n<p>\u00cen Statele Unite, copiii consum\u0103 mai pu\u021bine calorii dec\u00e2t acum un deceniu. Cu toate acestea, exper\u021bii \u00een s\u0103n\u0103tate avertizeaz\u0103 c\u0103 sc\u0103derea este treptat\u0103 \u0219i \u00eenc\u0103 nu am dep\u0103\u0219it epidemia de obezitate infantil\u0103.<\/p>\n\n<h2 class=\"wp-block-heading\">Reducerea aportului caloric: Carbohidra\u021bii \u0219i zah\u0103rul conduc<\/h2>\n\n<p>Studiul a dezv\u0103luit c\u0103 o sc\u0103dere a aportului de carbohidra\u021bi \u0219i zah\u0103r este probabil responsabil\u0103 pentru sc\u0103derea caloriilor. Caloriile din gr\u0103simi au r\u0103mas stabile, \u00een timp ce cele din proteine \u200b\u200bau crescut.<\/p>\n\n<h2 class=\"wp-block-heading\">Diferen\u021be de v\u00e2rst\u0103 \u0219i sex \u00een aportul caloric<\/h2>\n\n<p>Sc\u0103derea aportului caloric a fost cea mai pronun\u021bat\u0103 \u00een r\u00e2ndul b\u0103ie\u021bilor cu v\u00e2rste cuprinse \u00eentre 2 \u0219i 11 ani \u0219i al fetelor adolescente. Consumul de carbohidra\u021bi a sc\u0103zut \u00een r\u00e2ndul b\u0103ie\u021bilor albi \u0219i negri, dar nu \u0219i \u00een r\u00e2ndul b\u0103ie\u021bilor hispanici. \u00cen r\u00e2ndul fetelor, albii au fost singurul grup care a consumat mai pu\u021bine calorii din carbohidra\u021bi.<\/p>\n\n<h2 class=\"wp-block-heading\">Consumul de gr\u0103simi saturate: O problem\u0103 ascuns\u0103<\/h2>\n\n<p>\u00cen ciuda sc\u0103derii aportului caloric, copiii continu\u0103 s\u0103 \u00ee\u0219i ob\u021bin\u0103 multe dintre caloriile din gr\u0103simi saturate, g\u0103site \u00een alimente precum untul, uleiul de cocos \u0219i carnea procesat\u0103. Acest lucru este \u00eengrijor\u0103tor deoarece recomand\u0103rile sugereaz\u0103 c\u0103 nu mai mult de 10% din caloriile zilnice ar trebui s\u0103 provin\u0103 din gr\u0103simi saturate. Cu toate acestea, tinerii americani consum\u0103 \u00eentre 11% \u0219i 12% din caloriile lor din gr\u0103simi saturate.<\/p>\n\n<h2 class=\"wp-block-heading\">Ratele obezit\u0103\u021bii: Stagnante, dar \u00eengrijor\u0103toare<\/h2>\n\n<p>Ratele na\u021bionale de obezitate pentru copii au r\u0103mas constante \u00een ultimii ani. Cu toate acestea, unele ora\u0219e au raportat sc\u0103deri modeste. Noile dovezi ale unui aport caloric mai sc\u0103zut la copii pot indica o schimbare na\u021bional\u0103 mai ampl\u0103, dar este prea devreme pentru a spune cu siguran\u021b\u0103.<\/p>\n\n<h2 class=\"wp-block-heading\">Compara\u021bie interna\u021bional\u0103: Problema consumului de calorii \u00een America<\/h2>\n\n<p>America este lider mondial \u00een ceea ce prive\u0219te consumul de calorii \u0219i dimensiunile por\u021biilor. Drept urmare, 17% dintre copiii din S.U.A. sunt obezi, iar o alt\u0103 treime au o greutate excesiv\u0103.<\/p>\n\n<h2 class=\"wp-block-heading\">Impactul tendin\u021belor de aport caloric asupra obezit\u0103\u021bii infantile<\/h2>\n\n<p>De\u0219i sc\u0103derea aportului caloric este o tendin\u021b\u0103 pozitiv\u0103, este important s\u0103 re\u021bine\u021bi c\u0103 \u00eenc\u0103 este prea devreme pentru a s\u0103rb\u0103tori. Nivelurile de obezitate infantil\u0103 nu au sc\u0103zut \u00eenc\u0103, iar aportul de gr\u0103simi saturate r\u0103m\u00e2ne o problem\u0103.<\/p>\n\n<h2 class=\"wp-block-heading\">Abordarea obezit\u0103\u021bii infantile: O abordare multifa\u021bet\u0103<\/h2>\n\n<p>Abordarea obezit\u0103\u021bii infantile necesit\u0103 o abordare multifa\u021bet\u0103 care include:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Promovarea unor obiceiuri alimentare s\u0103n\u0103toase, cum ar fi reducerea aportului de carbohidra\u021bi \u0219i zah\u0103r \u0219i cre\u0219terea consumului de fructe \u0219i legume<\/li>\n<li>\u00cencurajarea activit\u0103\u021bii fizice<\/li>\n<li>Reducerea dimensiunilor por\u021biilor<\/li>\n<li>Educarea p\u0103rin\u021bilor \u0219i a copiilor cu privire la importan\u021ba unui stil de via\u021b\u0103 s\u0103n\u0103tos<\/li>\n<\/ul>\n\n<p>Lucr\u00e2nd \u00eempreun\u0103, putem crea un viitor mai s\u0103n\u0103tos pentru copiii no\u0219tri \u0219i putem reduce prevalen\u021ba obezit\u0103\u021bii infantile.<\/p>","protected":false},"excerpt":{"rendered":"<p>Obezitatea infantil\u0103: Tendin\u021be \u0219i preocup\u0103ri privind aportul caloric Sc\u0103derea aportului caloric: Progrese incrementale, dar insuficiente \u00cen Statele Unite, copiii consum\u0103 mai pu\u021bine calorii dec\u00e2t acum un deceniu. Cu toate acestea,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5753],"tags":[15916,5747,146,178],"class_list":["post-11772","post","type-post","status-publish","format-standard","hentry","category-health","tag-calorie-intake","tag-childhood-obesity","tag-nutrition","tag-public-health"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/11772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/comments?post=11772"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/11772\/revisions"}],"predecessor-version":[{"id":11773,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/11772\/revisions\/11773"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/media?parent=11772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/categories?post=11772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/tags?post=11772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}