{"id":14714,"date":"2020-01-06T10:18:46","date_gmt":"2020-01-06T10:18:46","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=14714"},"modified":"2020-01-06T10:18:46","modified_gmt":"2020-01-06T10:18:46","slug":"opera-singing-helps-long-haul-covid-19-patients-recover","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ro\/uncategorized\/opera-singing-helps-long-haul-covid-19-patients-recover\/","title":{"rendered":"C\u00e2ntatul de oper\u0103 \u00eei ajut\u0103 pe pacien\u021bii cu COVID-19 de lung\u0103 durat\u0103 s\u0103 se recupereze"},"content":{"rendered":"<h2 class=\"wp-block-heading\">C\u00e2ntatul de oper\u0103 \u00eei ajut\u0103 pe pacien\u021bii cu COVID-19 de lung\u0103 durat\u0103 s\u0103 se recupereze<\/h2>\n\n<h2 class=\"wp-block-heading\">Ce este ENO Breathe?<\/h2>\n\n<p>ENO Breathe este un program virtual care \u00eei ajut\u0103 pe oameni s\u0103 se recupereze dup\u0103 simptomele COVID-19 de lung\u0103 durat\u0103 folosind tehnici de canto de oper\u0103. Dezvoltat \u00een parteneriat cu Opera Na\u021bional\u0103 Englez\u0103 (ENO) \u0219i Imperial College Healthcare NHS Trust, programul \u00eei \u00eenva\u021b\u0103 pe participan\u021bi exerci\u021bii de respira\u021bie \u0219i tehnici vocale pentru a-\u0219i \u00eembun\u0103t\u0103\u021bi respira\u021bia \u0219i a-\u0219i reduce anxietatea.<\/p>\n\n<h2 class=\"wp-block-heading\">Cum func\u021bioneaz\u0103 ENO Breathe?<\/h2>\n\n<p>Sesiunile ENO Breathe sunt desf\u0103\u0219urate prin Zoom \u0219i dureaz\u0103 o or\u0103 fiecare. Participan\u021bii \u00eenva\u021b\u0103 o varietate de exerci\u021bii de respira\u021bie, inclusiv respira\u021bia diafragmatic\u0103 \u0219i c\u00e2ntatul de c\u00e2ntece de leag\u0103n. Aceste exerci\u021bii ajut\u0103 la \u00eent\u0103rirea diafragmei, \u00eembun\u0103t\u0103\u021birea capacit\u0103\u021bii pulmonare \u0219i reducerea hiperventila\u021biei.<\/p>\n\n<h2 class=\"wp-block-heading\">Beneficiile ENO Breathe<\/h2>\n\n<p>Conform datelor furnizate de ENO Breathe, 90% dintre participan\u021bii la programul pilot au raportat o \u00eembun\u0103t\u0103\u021bire pozitiv\u0103 a dificult\u0103\u021bilor de respira\u021bie, \u00een timp ce 91% au sim\u021bit c\u0103 nivelul lor de anxietate a sc\u0103zut. \u00cen plus, 100% dintre participan\u021bi au declarat c\u0103 vor continua s\u0103 practice tehnicile dup\u0103 \u00eencheierea programului.<\/p>\n\n<h2 class=\"wp-block-heading\">Cine poate beneficia de ENO Breathe?<\/h2>\n\n<p>ENO Breathe este conceput pentru persoanele care prezint\u0103 simptome COVID-19 de lung\u0103 durat\u0103, cum ar fi dificult\u0103\u021bi de respira\u021bie, oboseal\u0103 \u0219i anxietate. Participan\u021bii nu trebuie s\u0103 aib\u0103 experien\u021b\u0103 anterioar\u0103 \u00een c\u00e2ntat sau muzic\u0103.<\/p>\n\n<h2 class=\"wp-block-heading\">La ce s\u0103 te a\u0219tep\u021bi \u00eentr-o sesiune ENO Breathe<\/h2>\n\n<p>Sesiunile ENO Breathe sunt conduse de o echip\u0103 de medici, terapeu\u021bi \u0219i profesori de canto. Sesiunile sunt concepute pentru a fi accesibile \u0219i pl\u0103cute pentru to\u021bi participan\u021bii.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Exerci\u021bii de respira\u021bie:<\/strong> Participan\u021bii \u00eenva\u021b\u0103 o varietate de exerci\u021bii de respira\u021bie pentru a-\u0219i \u00eembun\u0103t\u0103\u021bi capacitatea pulmonar\u0103 \u0219i a reduce hiperventila\u021bia.<\/li>\n<li><strong>Tehnici vocale:<\/strong> Participan\u021bii \u00eenva\u021b\u0103 tehnici vocale care sunt folosite de c\u00e2nt\u0103re\u021bii de oper\u0103 pentru a-\u0219i \u00eembun\u0103t\u0103\u021bi respira\u021bia \u0219i rezonan\u021ba.<\/li>\n<li><strong>C\u00e2ntarea de c\u00e2ntece de leag\u0103n:<\/strong> C\u00e2ntarea de c\u00e2ntece de leag\u0103n este o activitate relaxant\u0103 \u0219i lini\u0219titoare care poate ajuta la reducerea anxiet\u0103\u021bii \u0219i la promovarea unei senza\u021bii de bine.<\/li>\n<li><strong>Suport comunitar:<\/strong> ENO Breathe ofer\u0103 o comunitate de sprijin pentru persoanele care se recupereaz\u0103 dup\u0103 COVID-19 de lung\u0103 durat\u0103. Participan\u021bii \u00ee\u0219i pot \u00eemp\u0103rt\u0103\u0219i experien\u021bele \u0219i se pot sprijini reciproc \u00een c\u0103l\u0103toria lor de recuperare.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cum s\u0103 te al\u0103turi la ENO Breathe<\/h2>\n\n<p>ENO Breathe este disponibil pentru persoanele din Anglia care prezint\u0103 simptome COVID-19 de lung\u0103 durat\u0103. Pentru a te al\u0103tura programului, viziteaz\u0103 site-ul web ENO Breathe sau contacteaz\u0103-\u021bi clinica local\u0103 post-COVID.<\/p>\n\n<h2 class=\"wp-block-heading\">\u0218tiin\u021ba din spatele ENO Breathe<\/h2>\n\n<p>Exerci\u021biile de respira\u021bie \u0219i tehnicile vocale folosite \u00een ENO Breathe se bazeaz\u0103 pe \u0219tiin\u021ba fiziologiei respiratorii. Respira\u021bia diafragmatic\u0103 ajut\u0103 la \u00eent\u0103rirea diafragmei, care este principalul mu\u0219chi responsabil de respira\u021bie. C\u00e2ntatul de c\u00e2ntece de leag\u0103n ajut\u0103 la \u00eencetinirea respira\u021biei \u0219i la promovarea relax\u0103rii.<\/p>\n\n<h2 class=\"wp-block-heading\">Poveste personal\u0103: Experien\u021ba Sheebei cu ENO Breathe<\/h2>\n\n<p>Sheeba este o mam\u0103 \u00een v\u00e2rst\u0103 de 43 de ani a doi copii care a experimentat simptome COVID-19 de lung\u0103 durat\u0103 timp de peste un an. S-a al\u0103turat ENO Breathe \u00een iunie \u0219i de atunci a observat o \u00eembun\u0103t\u0103\u021bire semnificativ\u0103 a simptomelor sale.<\/p>\n\n<p>&#8220;\u00cenainte de program, nu aveam mul\u021bi oameni cu care s\u0103 vorbesc despre experien\u021ba mea&#8221;, a spus Sheeba. &#8220;Dar prin ENO Breathe, i-am cunoscut pe al\u021bii care se aflau \u00eentr-o situa\u021bie similar\u0103. Toat\u0103 lumea a avut o experien\u021b\u0103 similar\u0103 cu a mea \u0219i suntem cu to\u021bii \u00een acela\u0219i stadiu al vie\u021bii noastre. Prin c\u00e2ntat, m\u0103 simt \u00eentinerit\u0103.&#8221;<\/p>\n\n<h2 class=\"wp-block-heading\">ENO Breathe se extinde pentru a ajunge la mai mul\u021bi pacien\u021bi<\/h2>\n\n<p>Datorit\u0103 succesului s\u0103u, ENO Breathe se extinde pentru a ajunge la mai mul\u021bi pacien\u021bi din Anglia. P\u00e2n\u0103 \u00een toamna aceasta, programul va ajunge la 1000 de pacien\u021bi din peste 30 de clinici post-COVID.<\/p>\n\n<h2 class=\"wp-block-heading\">Resurse online<\/h2>\n\n<p>ENO Breathe ofer\u0103 o varietate de resurse online pentru a ajuta participan\u021bii s\u0103 continue s\u0103 practice tehnicile pe care le \u00eenva\u021b\u0103 \u00een sesiuni. Aceste resurse includ exerci\u021bii, foi de c\u00e2ntece \u0219i \u00eenregistr\u0103ri audio \u0219i video.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e2ntatul de oper\u0103 \u00eei ajut\u0103 pe pacien\u021bii cu COVID-19 de lung\u0103 durat\u0103 s\u0103 se recupereze Ce este ENO Breathe? ENO Breathe este un program virtual care \u00eei ajut\u0103 pe oameni&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19731,19122,19730,2577,19729,19732],"class_list":["post-14714","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-breathing-exercises","tag-health-innovation","tag-long-haul-covid-19","tag-music-therapy","tag-opera-singing","tag-vocal-techniques"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/14714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/comments?post=14714"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/14714\/revisions"}],"predecessor-version":[{"id":14715,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/14714\/revisions\/14715"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/media?parent=14714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/categories?post=14714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/tags?post=14714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}