{"id":2939,"date":"2020-09-13T06:57:25","date_gmt":"2020-09-13T06:57:25","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=2939"},"modified":"2020-09-13T06:57:25","modified_gmt":"2020-09-13T06:57:25","slug":"social-distancing-critical-measure-stop-spread-covid-19","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ro\/science\/health-and-wellness\/social-distancing-critical-measure-stop-spread-covid-19\/","title":{"rendered":"Distan\u021bare social\u0103: O m\u0103sur\u0103 esen\u021bial\u0103 \u00een lupta \u00eempotriva COVID-19"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Distan\u021bare social\u0103: O m\u0103sur\u0103 esen\u021bial\u0103 pentru oprirea r\u0103sp\u00e2ndirii COVID-19<\/h2>\n\n<h2 class=\"wp-block-heading\">Ce este distan\u021barea social\u0103?<\/h2>\n\n<p>Distan\u021barea social\u0103 este un set de m\u0103suri menite s\u0103 reduc\u0103 contactul apropiat \u00eentre oameni pentru a \u00eencetini r\u0103sp\u00e2ndirea bolilor contagioase precum COVID-19. Aceasta implic\u0103 men\u021binerea unei distan\u021be fizice de aproximativ \u0219ase picioare fa\u021b\u0103 de ceilal\u021bi, evitarea locurilor aglomerate \u0219i limitarea interac\u021biunilor sociale.<\/p>\n\n<h2 class=\"wp-block-heading\">De ce este important\u0103 distan\u021barea social\u0103?<\/h2>\n\n<p>Distan\u021barea social\u0103 este esen\u021bial\u0103 din mai multe motive:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Reduce oportunit\u0103\u021bile ca virusul s\u0103 se r\u0103sp\u00e2ndeasc\u0103 de la o persoan\u0103 la alta.<\/li>\n<li>Ajut\u0103 la protejarea persoanelor vulnerabile, precum v\u00e2rstnicii \u0219i cei cu afec\u021biuni de s\u0103n\u0103tate preexistente.<\/li>\n<li>Ofer\u0103 sistemului nostru medical timp s\u0103 se preg\u0103teasc\u0103 pentru afluxul de pacien\u021bi.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cum func\u021bioneaz\u0103 distan\u021barea social\u0103?<\/h2>\n\n<p>Agen\u021bii patogeni, precum virusul care cauzeaz\u0103 COVID-19, se r\u0103sp\u00e2ndesc prin contact apropiat \u0219i schimbul de fluide corporale. Distan\u021barea social\u0103 creeaz\u0103 o barier\u0103 fizic\u0103 care \u00eempiedic\u0103 virusul s\u0103 sar\u0103 cu u\u0219urin\u021b\u0103 de la o persoan\u0103 la alta.<\/p>\n\n<h2 class=\"wp-block-heading\">Tipuri de m\u0103suri de distan\u021bare social\u0103<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Distan\u021bare fizic\u0103:<\/strong> Men\u021binerea unei distan\u021be de cel pu\u021bin \u0219ase picioare fa\u021b\u0103 de ceilal\u021bi.<\/li>\n<li><strong>Autoizolare:<\/strong> Izolarea de ceilal\u021bi dac\u0103 ave\u021bi simptome de COVID-19 sau a\u021bi fost expus cuiva care are virusul.<\/li>\n<li><strong>Carantin\u0103:<\/strong> Restric\u021bionarea circula\u021biei persoanelor care au fost expuse la COVID-19, dar nu prezint\u0103 simptome.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cum s\u0103 practic\u0103m distan\u021barea social\u0103<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Sta\u021bi acas\u0103 c\u00e2t mai mult posibil.<\/li>\n<li>Evita\u021bi adun\u0103rile de orice dimensiune, inclusiv petrecerile \u0219i \u00eent\u00e2lnirile de joac\u0103.<\/li>\n<li>Lucra\u021bi de acas\u0103 dac\u0103 este posibil.<\/li>\n<li>Dac\u0103 trebuie s\u0103 ie\u0219i\u021bi, men\u021bine\u021bi o distan\u021b\u0103 de \u0219ase picioare fa\u021b\u0103 de ceilal\u021bi.<\/li>\n<li>Purta\u021bi o masc\u0103 de protec\u021bie \u00een locurile publice unde este dificil s\u0103 men\u021bine\u021bi distan\u021ba.<\/li>\n<li>Practica\u021bi o igien\u0103 bun\u0103, inclusiv sp\u0103larea frecvent\u0103 a m\u00e2inilor \u0219i acoperirea tusei \u0219i str\u0103nutului.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Riscuri \u0219i beneficii ale \u00eent\u00e2lnirilor de joac\u0103<\/h2>\n\n<p>\u00cen timp ce \u0219colile sunt \u00eenchise, mul\u021bi p\u0103rin\u021bi consider\u0103 \u00eent\u00e2lnirile de joac\u0103 ca o op\u021biune pentru copiii lor. Cu toate acestea, \u00eent\u00e2lnirile de joac\u0103 pot prezenta riscuri:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Copiii sunt mai pu\u021bin predispu\u0219i s\u0103 men\u021bin\u0103 distan\u021ba fizic\u0103 \u0219i s\u0103 practice o igien\u0103 bun\u0103.<\/li>\n<li>Dac\u0103 un copil are COVID-19, dar este asimptomatic, acesta poate r\u0103sp\u00e2ndi virusul la al\u021bii.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Men\u021binerea leg\u0103turii \u00een timpul distan\u021b\u0103rii sociale<\/h2>\n\n<p>Distan\u021barea social\u0103 nu \u00eenseamn\u0103 izolare social\u0103. Exist\u0103 multe modalit\u0103\u021bi de a r\u0103m\u00e2ne conectat cu prietenii \u0219i familia \u00een timp ce practica\u021bi distan\u021barea social\u0103:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Folosi\u021bi apeluri video, apeluri telefonice \u0219i e-mail pentru a comunica.<\/li>\n<li>Al\u0103tura\u021bi-v\u0103 grupurilor sau forumurilor sociale online.<\/li>\n<li>Lua\u021bi \u00een considerare \u00eent\u00e2lnirile virtuale sau serile de joc.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cronologie pentru distan\u021barea social\u0103<\/h2>\n\n<p>Cronologia m\u0103surilor de distan\u021bare social\u0103 este incert\u0103. Exper\u021bii consider\u0103 c\u0103 va dura c\u00e2teva s\u0103pt\u0103m\u00e2ni sau chiar luni p\u00e2n\u0103 c\u00e2nd virusul va disp\u0103rea. Eficacitatea distan\u021b\u0103rii sociale depinde de c\u00e2t de serios respect\u0103 oamenii recomand\u0103rile.<\/p>\n\n<h2 class=\"wp-block-heading\">Implica\u021biile pe termen lung ale distan\u021b\u0103rii sociale<\/h2>\n\n<p>Distan\u021barea social\u0103 are implica\u021bii semnificative pe termen lung pentru societate:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Poate perturba educa\u021bia, afacerile \u0219i economia.<\/li>\n<li>Poate duce la o cre\u0219tere a singur\u0103t\u0103\u021bii \u0219i a problemelor de s\u0103n\u0103tate mintal\u0103.<\/li>\n<li>Poate exacerba inegalit\u0103\u021bile sociale existente.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Concluzie<\/h2>\n\n<p>Distan\u021barea social\u0103 este o m\u0103sur\u0103 esen\u021bial\u0103 pentru \u00eencetinirea r\u0103sp\u00e2ndirii COVID-19 \u0219i protejarea comunit\u0103\u021bilor noastre. Este important s\u0103 urma\u021bi recomand\u0103rile \u0219i s\u0103 v\u0103 asuma\u021bi responsabilitatea personal\u0103 pentru ac\u021biunile voastre. Lucr\u00e2nd \u00eempreun\u0103, putem aplatiza curba \u0219i ie\u0219i din aceast\u0103 pandemie mai puternici ca \u00eenainte.<\/p>","protected":false},"excerpt":{"rendered":"<p>Distan\u021bare social\u0103: O m\u0103sur\u0103 esen\u021bial\u0103 pentru oprirea r\u0103sp\u00e2ndirii COVID-19 Ce este distan\u021barea social\u0103? Distan\u021barea social\u0103 este un set de m\u0103suri menite s\u0103 reduc\u0103 contactul apropiat \u00eentre oameni pentru a \u00eencetini&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296],"tags":[5766,443,2917,178],"class_list":["post-2939","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-flatten-the-curve","tag-covid-19","tag-social-distancing","tag-public-health"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/2939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/comments?post=2939"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/2939\/revisions"}],"predecessor-version":[{"id":2940,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/2939\/revisions\/2940"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/media?parent=2939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/categories?post=2939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/tags?post=2939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}