{"id":3293,"date":"2021-05-02T22:34:13","date_gmt":"2021-05-02T22:34:13","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=3293"},"modified":"2021-05-02T22:34:13","modified_gmt":"2021-05-02T22:34:13","slug":"loneliness-silent-epidemic-health-consequences","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ro\/science\/health-and-wellness\/loneliness-silent-epidemic-health-consequences\/","title":{"rendered":"Singur\u0103tatea: O epidemie t\u0103cut\u0103 cu grave consecin\u021be asupra s\u0103n\u0103t\u0103\u021bii"},"content":{"rendered":"

Singur\u0103tatea: O epidemie t\u0103cut\u0103 cu grave consecin\u021be asupra s\u0103n\u0103t\u0103\u021bii<\/h2>\n\n

\u00cen\u021belegerea singur\u0103t\u0103\u021bii<\/h2>\n\n

Singur\u0103tatea este o problem\u0103 omniprezent\u0103 care afecteaz\u0103 milioane de americani. Este un sentiment subiectiv de izolare social\u0103 \u0219i deconectare, distinct de a fi singur. Singur\u0103tatea prelungit\u0103 are consecin\u021be grave at\u00e2t pentru s\u0103n\u0103tatea mintal\u0103, c\u00e2t \u0219i pentru cea fizic\u0103.<\/p>\n\n

Impactul singur\u0103t\u0103\u021bii asupra s\u0103n\u0103t\u0103\u021bii<\/h2>\n\n

Cercet\u0103rile au ar\u0103tat c\u0103 singur\u0103tatea prezint\u0103 riscuri pentru s\u0103n\u0103tate comparabile cu fumatul a 15 \u021big\u0103ri pe zi. Cre\u0219te probabilitatea de deces prematur cu 26% \u0219i spore\u0219te riscul de a dezvolta boli de inim\u0103, accident vascular cerebral, anxietate, depresie \u0219i demen\u021b\u0103.<\/p>\n\n

Factori contributivi<\/h2>\n\n

Mai mul\u021bi factori contribuie la cre\u0219terea prevalen\u021bei singur\u0103t\u0103\u021bii \u00een societate. Re\u021belele \u0219i interac\u021biunile sociale sunt \u00een declin, mai pu\u021bini oameni av\u00e2nd prietenii apropiate \u0219i sprijin social. Tehnologia, de\u0219i ofer\u0103 oportunit\u0103\u021bi de conexiune virtual\u0103, poate, de asemenea, s\u0103 \u00eenlocuiasc\u0103 interac\u021biunile fa\u021b\u0103 \u00een fa\u021b\u0103 \u0219i s\u0103 le reduc\u0103 calitatea.<\/p>\n\n

Costuri economice \u0219i sociale<\/h2>\n\n

Singur\u0103tatea are, de asemenea, costuri economice \u0219i sociale semnificative. Numai pentru adul\u021bii \u00een v\u00e2rst\u0103, izolarea este responsabil\u0103 pentru aproximativ 6,7 miliarde de dolari \u00een cheltuieli suplimentare Medicare. Este legat\u0103 de realiz\u0103ri academice mai slabe, performan\u021be la locul de munc\u0103 \u0219i implicare civic\u0103.<\/p>\n\n

Singur\u0103tatea \u0219i polarizarea<\/h2>\n\n

Singur\u0103tatea poate promova percep\u021bii negative despre ceilal\u021bi \u0219i poate sc\u0103dea \u00eencrederea \u00een societate. Poate contribui la polarizare \u0219i poate \u00eempiedica ac\u021biunea colectiv\u0103 \u00een chestiuni importante precum schimb\u0103rile climatice \u0219i inegalitatea economic\u0103.<\/p>\n\n

Combaterea singur\u0103t\u0103\u021bii<\/h2>\n\n

Pentru a combate singur\u0103tatea \u0219i efectele sale d\u0103un\u0103toare, chirurgul general Vivek Murthy a prezentat mai multe strategii:<\/p>\n\n

Crearea unei culturi a conect\u0103rii<\/h2>\n\n

Murthy subliniaz\u0103 necesitatea unei \u201eculturi a conect\u0103rii\u201d bazate pe bun\u0103tate, respect, serviciu \u0219i angajament unul fa\u021b\u0103 de cel\u0103lalt. Aceasta include promovarea interac\u021biunilor sociale, reducerea stigmatului din jurul singur\u0103t\u0103\u021bii \u0219i educarea comunit\u0103\u021bilor cu privire la impactul acesteia asupra s\u0103n\u0103t\u0103\u021bii.<\/p>\n\n

Agenda na\u021bional\u0103 de cercetare \u0219i con\u0219tientizare public\u0103<\/h2>\n\n

O agend\u0103 na\u021bional\u0103 de cercetare privind singur\u0103tatea este crucial\u0103 pentru a \u00een\u021belege mai bine cauzele acesteia \u0219i pentru a dezvolta interven\u021bii eficiente. Campaniile de con\u0219tientizare public\u0103 pot ajuta la normalizarea conversa\u021biilor despre singur\u0103tate \u0219i la \u00eencurajarea indivizilor s\u0103 caute sprijin.<\/p>\n\n

Consolidarea infrastructurii comunitare<\/h2>\n\n

Comunit\u0103\u021bile locale ar trebui s\u0103 investeasc\u0103 \u00een infrastructur\u0103 care promoveaz\u0103 conexiunea social\u0103, cum ar fi biblioteci, parcuri, organiza\u021bii de voluntariat \u0219i grupuri religioase. Asigurarea accesului egal la aceste resurse este esen\u021bial\u0103 pentru to\u021bi membrii societ\u0103\u021bii.<\/p>\n\n

Educarea profesioni\u0219tilor din domeniul s\u0103n\u0103t\u0103\u021bii<\/h2>\n\n

Medicii \u0219i al\u021bi profesioni\u0219ti din domeniul s\u0103n\u0103t\u0103\u021bii trebuie s\u0103 fie educa\u021bi cu privire la impactul singur\u0103t\u0103\u021bii asupra s\u0103n\u0103t\u0103\u021bii \u0219i la op\u021biunile de screening \u0219i tratament. Prin integrarea singur\u0103t\u0103\u021bii \u00een \u00eengrijirea medical\u0103 de rutin\u0103, furnizorii de servicii medicale pot juca un rol esen\u021bial \u00een abordarea acestei epidemii t\u0103cute.<\/p>\n\n

Ac\u021biuni individuale<\/h2>\n\n

P\u0103rin\u021bii pot \u00eencuraja dezvoltarea social\u0103 la copii \u00eencuraj\u00e2nd activit\u0103\u021bile de grup, promov\u00e2nd timpul de calitate f\u0103r\u0103 ecrane \u0219i purt\u00e2nd conversa\u021bii deschise despre singur\u0103tate. Indivizii pot prioritiza interac\u021biunile sociale, pot c\u0103uta sprijin din partea prietenilor \u0219i a familiei \u0219i se pot implica \u00een activit\u0103\u021bi care le aduc bucurie \u0219i un sentiment de scop.<\/p>\n\n

Concluzie<\/h2>\n\n

Singur\u0103tatea este o criz\u0103 grav\u0103 de s\u0103n\u0103tate public\u0103 care necesit\u0103 aten\u021bie \u0219i ac\u021biune. Prin implementarea unor strategii cuprinz\u0103toare care abordeaz\u0103 cauzele sale profunde \u0219i promoveaz\u0103 conexiunea social\u0103, putem crea o societate \u00een care toat\u0103 lumea se simte apreciat\u0103, conectat\u0103 \u0219i sus\u021binut\u0103.<\/p>","protected":false},"excerpt":{"rendered":"

Singur\u0103tatea: O epidemie t\u0103cut\u0103 cu grave consecin\u021be asupra s\u0103n\u0103t\u0103\u021bii \u00cen\u021belegerea singur\u0103t\u0103\u021bii Singur\u0103tatea este o problem\u0103 omniprezent\u0103 care afecteaz\u0103 milioane de americani. Este un sentiment subiectiv de izolare social\u0103 \u0219i deconectare,…<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296],"tags":[6363,6362,6364,25,178,4073,6361],"class_list":["post-3293","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-social-connection","tag-health-consequences","tag-culture-of-connection","tag-mental-health","tag-public-health","tag-loneliness","tag-social-isolation"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/3293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/comments?post=3293"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/3293\/revisions"}],"predecessor-version":[{"id":3294,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/3293\/revisions\/3294"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/media?parent=3293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/categories?post=3293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/tags?post=3293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}