{"id":821,"date":"2021-05-11T15:15:17","date_gmt":"2021-05-11T15:15:17","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=821"},"modified":"2021-05-11T15:15:17","modified_gmt":"2021-05-11T15:15:17","slug":"why-do-we-cry-when-were-happy","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/ro\/science\/neuroscience\/why-do-we-cry-when-were-happy\/","title":{"rendered":"De ce pl\u00e2ngem c\u00e2nd suntem ferici\u021bi?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">De ce pl\u00e2ngem c\u00e2nd suntem ferici\u021bi?<\/h2>\n\n<p>Creierul nostru nu este \u00eentotdeauna capabil s\u0103 fac\u0103 distinc\u021bia \u00eentre diferite emo\u021bii, precum fericirea, triste\u021bea \u0219i stresul. C\u00e2nd experiment\u0103m o reac\u021bie emo\u021bional\u0103 puternic\u0103, creierul nostru trimite un semnal c\u0103tre sistemul nervos autonom, care activeaz\u0103 canalele lacrimale. Acesta este motivul pentru care pl\u00e2ngem c\u00e2nd suntem ferici\u021bi, tri\u0219ti sau chiar cople\u0219i\u021bi.<\/p>\n\n<p>Lacrimile au mai multe func\u021bii. Ele ne ajut\u0103 s\u0103 ne exprim\u0103m emo\u021biile, s\u0103 comunic\u0103m cu ceilal\u021bi \u0219i chiar s\u0103 ne leg\u0103m de cei din jurul nostru. C\u00e2nd pl\u00e2ngem la o nunt\u0103, de exemplu, nu numai c\u0103 ne exprim\u0103m bucuria, ci \u0219i ne conect\u0103m cu al\u021bii care \u00eemp\u0103rt\u0103\u0219esc fericirea noastr\u0103.<\/p>\n\n<h2 class=\"wp-block-heading\">\u0218tiin\u021ba pl\u00e2nsului<\/h2>\n\n<p>Lacrimile sunt produse de glandele lacrimale, care sunt situate \u00een col\u021bul exterior superior al fiec\u0103rui ochi. C\u00e2nd pl\u00e2ngem, glandele lacrimale elibereaz\u0103 un fluid care con\u021bine ap\u0103, electroli\u021bi \u0219i proteine. Acest fluid ajut\u0103 la lubrifierea ochilor \u0219i \u00eei protejeaz\u0103 de infec\u021bii.<\/p>\n\n<p>Pl\u00e2nsul este un reflex natural care este declan\u0219at de o varietate de stimuli, inclusiv:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Emo\u021bii:<\/strong> Pl\u00e2nsul este adesea asociat cu triste\u021bea, dar poate fi declan\u0219at \u0219i de fericire, m\u00e2nie sau fric\u0103.<\/li>\n<li><strong>Durere fizic\u0103:<\/strong> Pl\u00e2nsul poate fi, de asemenea, un r\u0103spuns la durerea fizic\u0103, cum ar fi cea cauzat\u0103 de o accidentare sau boal\u0103.<\/li>\n<li><strong>Modific\u0103ri hormonale:<\/strong> Pl\u00e2nsul este mai frecvent \u00een timpul anumitor schimb\u0103ri hormonale, cum ar fi cele care apar \u00een timpul sarcinii \u0219i menopauzei.<\/li>\n<li><strong>Medicamente:<\/strong> Unele medicamente, cum ar fi antidepresivele \u0219i antipsihoticele, pot provoca, de asemenea, pl\u00e2ns ca efect secundar.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Beneficiile pl\u00e2nsului<\/h2>\n\n<p>Pl\u00e2nsul are o serie de beneficii, inclusiv:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Eliberare emo\u021bional\u0103:<\/strong> Pl\u00e2nsul ne poate ajuta s\u0103 eliber\u0103m emo\u021bii reprimate \u0219i s\u0103 reducem stresul.<\/li>\n<li><strong>Comunicare:<\/strong> Pl\u00e2nsul poate fi o modalitate de a ne comunica emo\u021biile celorlal\u021bi, chiar dac\u0103 nu g\u0103sim cuvintele potrivite.<\/li>\n<li><strong>Leg\u0103tur\u0103:<\/strong> Pl\u00e2nsul ne poate ajuta s\u0103 ne leg\u0103m de al\u021bii care \u00eemp\u0103rt\u0103\u0219esc emo\u021biile noastre.<\/li>\n<li><strong>S\u0103n\u0103tate fizic\u0103:<\/strong> Pl\u00e2nsul poate avea, de asemenea, unele beneficii pentru s\u0103n\u0103tatea fizic\u0103, cum ar fi reducerea tensiunii arteriale \u0219i a ritmului cardiac.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">C\u00e2nd s\u0103 ceri ajutor<\/h2>\n\n<p>De\u0219i pl\u00e2nsul este un r\u0103spuns normal \u0219i s\u0103n\u0103tos la o varietate de stimuli, exist\u0103 momente c\u00e2nd poate fi un semn al unei probleme subiacente. Dac\u0103 pl\u00e2ngi excesiv sau f\u0103r\u0103 niciun motiv aparent, este important s\u0103 consul\u021bi un medic pentru a exclude orice afec\u021biuni medicale sau de s\u0103n\u0103tate mintal\u0103 subiacente.<\/p>\n\n<h2 class=\"wp-block-heading\">Sfaturi pentru gestionarea pl\u00e2nsului<\/h2>\n\n<p>Dac\u0103 te reg\u0103se\u0219ti pl\u00e2ng\u00e2nd frecvent sau excesiv, exist\u0103 c\u00e2teva lucruri pe care le po\u021bi face pentru a-\u021bi gestiona pl\u00e2nsul:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Identific\u0103-\u021bi declan\u0219atorii:<\/strong> \u00eencearc\u0103 s\u0103 identifici<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>De ce pl\u00e2ngem c\u00e2nd suntem ferici\u021bi? Creierul nostru nu este \u00eentotdeauna capabil s\u0103 fac\u0103 distinc\u021bia \u00eentre diferite emo\u021bii, precum fericirea, triste\u021bea \u0219i stresul. C\u00e2nd experiment\u0103m o reac\u021bie emo\u021bional\u0103 puternic\u0103, creierul&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[411],"tags":[99,164,91,1959,97,1960],"class_list":["post-821","post","type-post","status-publish","format-standard","hentry","category-neuroscience","tag-lifescienceart","tag-emotions","tag-happiness","tag-tears","tag-science","tag-sadness"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/comments?post=821"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/821\/revisions"}],"predecessor-version":[{"id":822,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/posts\/821\/revisions\/822"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/media?parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/categories?post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/ro\/wp-json\/wp\/v2\/tags?post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}