{"id":12912,"date":"2020-09-25T04:48:01","date_gmt":"2020-09-25T04:48:01","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=12912"},"modified":"2020-09-25T04:48:01","modified_gmt":"2020-09-25T04:48:01","slug":"trypophobia-a-fear-of-holes","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/sv\/science\/psychology\/trypophobia-a-fear-of-holes\/","title":{"rendered":"Trypofobi: En fascinerande och lite udda fobi"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Trypofobi: En r\u00e4dsla f\u00f6r h\u00e5l<\/h2>\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r trypofobi?<\/h2>\n\n<p>Trypofobi \u00e4r en r\u00e4dsla f\u00f6r h\u00e5l eller grupper av h\u00e5l. Den \u00e4r inte en erk\u00e4nd fobi p\u00e5 den officiella listan \u00f6ver fobier, men det \u00e4r en mycket verklig och naturlig reaktion f\u00f6r vissa m\u00e4nniskor.<\/p>\n\n<h2 class=\"wp-block-heading\">Symptom p\u00e5 trypofobi<\/h2>\n\n<p>Personer med trypofobi kan uppleva en rad olika symptom n\u00e4r de ser h\u00e5l eller grupper av h\u00e5l, inklusive:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>G\u00e5shud<\/li>\n<li>Frossa<\/li>\n<li>Kl\u00e5da<\/li>\n<li>Illam\u00e5ende<\/li>\n<li>Avsky<\/li>\n<li>Panikattacker<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Orsaker till trypofobi<\/h2>\n\n<p>Den exakta orsaken till trypofobi \u00e4r ok\u00e4nd, men vissa forskare tror att den kan vara kopplad till en r\u00e4dsla f\u00f6r giftiga djur. M\u00e5nga giftiga djur, som bl\u00e5ringade bl\u00e4ckfiskar och ormar, har fl\u00e4ckar eller h\u00e5lliknande m\u00f6nster p\u00e5 sin hud.<\/p>\n\n<h2 class=\"wp-block-heading\">Att hantera trypofobi<\/h2>\n\n<p>Det finns inget botemedel mot trypofobi, men det finns n\u00e5gra saker som personer med detta tillst\u00e5nd kan g\u00f6ra f\u00f6r att hantera sin r\u00e4dsla, s\u00e5som:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Att undvika triggers<\/li>\n<li>Att \u00f6va avslappningstekniker<\/li>\n<li>Att s\u00f6ka professionell hj\u00e4lp<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u00c4r trypofobi en riktig fobi?<\/h2>\n\n<p>\u00c4ven om trypofobi inte \u00e4r erk\u00e4nd som en fobi p\u00e5 den officiella listan \u00f6ver fobier, s\u00e5 \u00e4r det ett mycket verkligt och pl\u00e5gsamt tillst\u00e5nd f\u00f6r m\u00e5nga m\u00e4nniskor. Personer med trypofobi b\u00f6r inte avf\u00e4rdas eller f\u00e5 h\u00f6ra att deras r\u00e4dsla inte \u00e4r verklig.<\/p>\n\n<h2 class=\"wp-block-heading\">Andra fobier relaterade till h\u00e5l<\/h2>\n\n<p>Det finns ett antal andra fobier som \u00e4r relaterade till h\u00e5l, inklusive:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Klaustrofobi: R\u00e4dsla f\u00f6r slutna utrymmen<\/li>\n<li>Trikofobi: R\u00e4dsla f\u00f6r h\u00e5r<\/li>\n<li>Ailurofobi: R\u00e4dsla f\u00f6r katter<\/li>\n<li>Musofobi: R\u00e4dsla f\u00f6r m\u00f6ss<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Slutsats<\/h2>\n\n<p>Trypofobi \u00e4r ett komplext och fascinerande tillst\u00e5nd. \u00c4ven om det inte finns n\u00e5got botemedel, s\u00e5 finns det saker som personer med detta tillst\u00e5nd kan g\u00f6ra f\u00f6r att hantera sin r\u00e4dsla.<\/p>","protected":false},"excerpt":{"rendered":"<p>Trypofobi: En r\u00e4dsla f\u00f6r h\u00e5l Vad \u00e4r trypofobi? Trypofobi \u00e4r en r\u00e4dsla f\u00f6r h\u00e5l eller grupper av h\u00e5l. Den \u00e4r inte en erk\u00e4nd fobi p\u00e5 den officiella listan \u00f6ver fobier,&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[17445,1237,17443,17444,97],"class_list":["post-12912","post","type-post","status-publish","format-standard","hentry","category-psychology","tag-phobia","tag-psychology","tag-trypophobia","tag-fear-of-holes","tag-science"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts\/12912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/comments?post=12912"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts\/12912\/revisions"}],"predecessor-version":[{"id":12913,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts\/12912\/revisions\/12913"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/media?parent=12912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/categories?post=12912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/tags?post=12912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}