{"id":17461,"date":"2023-09-22T01:06:49","date_gmt":"2023-09-22T01:06:49","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=17461"},"modified":"2023-09-22T01:06:49","modified_gmt":"2023-09-22T01:06:49","slug":"lego-walking-science-pain-pro-social","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/sv\/science\/psychology\/lego-walking-science-pain-pro-social\/","title":{"rendered":"Varf\u00f6r g\u00f6r det ondare att trampa p\u00e5 Lego \u00e4n att g\u00e5 p\u00e5 eld eller is"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Varf\u00f6r g\u00f6r det ondare att trampa p\u00e5 Lego \u00e4n att g\u00e5 p\u00e5 eld eller is<\/h2>\n\n<h2 class=\"wp-block-heading\">Sm\u00e4rtans vetenskap<\/h2>\n\n<p>N\u00e4r du trampar p\u00e5 en Legobit ut\u00f6var den h\u00e5rda plasten tryck p\u00e5 de k\u00e4nsliga nerverna i dina f\u00f6tter. Detta tryck koncentreras p\u00e5 en enda punkt, till skillnad fr\u00e5n n\u00e4r du g\u00e5r p\u00e5 eld eller glas, d\u00e4r vikten f\u00f6rdelas \u00f6ver en st\u00f6rre yta.<\/p>\n\n<h2 class=\"wp-block-heading\">Sinnesreceptorer<\/h2>\n\n<p>Dina f\u00f6tter \u00e4r fyllda med sinnesreceptorer som skickar information till din hj\u00e4rna om sm\u00e4rta, ber\u00f6ring och tryck. N\u00e4r du trampar p\u00e5 en Legobit aktiveras dessa receptorer och skickar en stark sm\u00e4rtsignal till din hj\u00e4rna.<\/p>\n\n<h2 class=\"wp-block-heading\">Prosocial bindning<\/h2>\n\n<p>Psykologer har funnit att delade sm\u00e4rtsamma upplevelser kan fr\u00e4mja social bindning. Detta beror p\u00e5 att sm\u00e4rtsamma upplevelser frig\u00f6r hormoner som oxytocin och vasopressin, vilka \u00e4r f\u00f6rknippade med tillit, empati och k\u00e4rlek.<\/p>\n\n<h2 class=\"wp-block-heading\">Varf\u00f6r deltar folk i sm\u00e4rtsamma ritualer<\/h2>\n\n<p>M\u00e4nniskor deltar i sm\u00e4rtsamma ritualer av olika anledningar, bland annat:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>F\u00f6r att visa sitt mod och sin motst\u00e5ndskraft<\/li>\n<li>F\u00f6r att knyta an till andra genom en delad upplevelse<\/li>\n<li>F\u00f6r att s\u00f6ka en k\u00e4nsla av mening och syfte<\/li>\n<li>F\u00f6r att lindra stress och \u00e5ngest<\/li>\n<li>F\u00f6r att uppleva en k\u00e4nsla av prestation<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Legog\u00e5ng: En modern sm\u00e4rtsam ritual<\/h2>\n\n<p>Legog\u00e5ng \u00e4r en relativt ny sm\u00e4rtsam ritual som har blivit popul\u00e4r under de senaste \u00e5ren. Deltagarna g\u00e5r barfota \u00f6ver en bana av Legobitar, ofta f\u00f6r v\u00e4lg\u00f6renhet eller som en del av teambuilding\u00f6vningar.<\/p>\n\n<h2 class=\"wp-block-heading\">F\u00f6rdelarna med Legog\u00e5ng<\/h2>\n\n<p>\u00c4ven om Legog\u00e5ng \u00e4r sm\u00e4rtsamt kan det ocks\u00e5 ha vissa f\u00f6rdelar, bland annat:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Fr\u00e4mjar social bindning<\/li>\n<li>Minskar stress och \u00e5ngest<\/li>\n<li>Bygger motst\u00e5ndskraft<\/li>\n<li>Ger en k\u00e4nsla av prestation<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Slutsats<\/h2>\n\n<p>Legog\u00e5ng \u00e4r en unik och relativt ny sm\u00e4rtsam ritual som erbjuder en rad f\u00f6rdelar. \u00c4ven om den inte \u00e4r lika extrem som vissa andra sm\u00e4rtsamma ritualer kan den \u00e4nd\u00e5 ge en k\u00e4nsla av mening och syfte och hj\u00e4lpa m\u00e4nniskor att knyta an till andra.<\/p>","protected":false},"excerpt":{"rendered":"<p>Varf\u00f6r g\u00f6r det ondare att trampa p\u00e5 Lego \u00e4n att g\u00e5 p\u00e5 eld eller is Sm\u00e4rtans vetenskap N\u00e4r du trampar p\u00e5 en Legobit ut\u00f6var den h\u00e5rda plasten tryck p\u00e5 de&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[22953,22952,4163,97],"class_list":["post-17461","post","type-post","status-publish","format-standard","hentry","category-psychology","tag-lego-walking","tag-pro-social-bonding","tag-pain","tag-science"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts\/17461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/comments?post=17461"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts\/17461\/revisions"}],"predecessor-version":[{"id":17462,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/posts\/17461\/revisions\/17462"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/media?parent=17461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/categories?post=17461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/sv\/wp-json\/wp\/v2\/tags?post=17461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}