{"id":1448,"date":"2022-06-05T23:53:48","date_gmt":"2022-06-05T23:53:48","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=1448"},"modified":"2022-06-05T23:53:48","modified_gmt":"2022-06-05T23:53:48","slug":"five-second-rule-fact-or-fiction","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/tr\/science\/food-science\/five-second-rule-fact-or-fiction\/","title":{"rendered":"Be\u015f Saniye Kural\u0131: Ger\u00e7ek mi, Kurgu mu? G\u0131da G\u00fcvenli\u011fini \u0130nceliyoruz"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Be\u015f Saniye Kural\u0131: Ger\u00e7ek mi Yoksa Kurgu mu?<\/h2>\n\n<h3 class=\"wp-block-heading\">G\u0131da G\u00fcvenli\u011fi ve Be\u015f Saniye Kural\u0131<\/h3>\n\n<p>Be\u015f saniye kural\u0131, yere d\u00fc\u015fen g\u0131dalar\u0131n be\u015f saniye i\u00e7inde al\u0131n\u0131rsa yenmesinin g\u00fcvenli oldu\u011fu y\u00f6n\u00fcndeki yayg\u0131n bir inan\u0131\u015ft\u0131r. Ancak bilimsel ara\u015ft\u0131rmalar bu basit fikre meydan okumu\u015f ve daha n\u00fcansl\u0131 bir ger\u00e7e\u011fi ortaya \u00e7\u0131karm\u0131\u015ft\u0131r.<\/p>\n\n<h3 class=\"wp-block-heading\">Bakteri Transferi ve Temas S\u00fcresi<\/h3>\n\n<p>Bakteriler y\u00fczeylerden g\u0131dalara an\u0131nda transfer olabilir. G\u0131da yerde ne kadar uzun s\u00fcre kal\u0131rsa, bula\u015fma riski o kadar y\u00fcksek olur. Bununla birlikte, g\u0131da t\u00fcr\u00fc ve y\u00fczey gibi fakt\u00f6rler de bakteri transferini etkiler.<\/p>\n\n<h3 class=\"wp-block-heading\">Nem ve G\u0131da T\u00fcr\u00fc<\/h3>\n\n<p>Nem, bakteri transferinde \u00e7ok \u00f6nemli bir rol oynar. Karpuz gibi \u0131slak g\u0131dalar, sak\u0131zl\u0131 \u015feker gibi kuru g\u0131dalara g\u00f6re daha fazla bakteri toplar. Bunun nedeni, nemin bakterilerin y\u00fczeyden g\u0131daya hareketini kolayla\u015ft\u0131rmas\u0131d\u0131r.<\/p>\n\n<h3 class=\"wp-block-heading\">Y\u00fczey T\u00fcr\u00fc ve Bula\u015fma<\/h3>\n\n<p>Y\u00fczey t\u00fcr\u00fc de bakteri transferini etkiler. Paslanmaz \u00e7elik ve fayans gibi g\u00f6zeneksiz y\u00fczeylerde, hal\u0131 gibi g\u00f6zenekli y\u00fczeylere g\u00f6re daha y\u00fcksek bula\u015fma oranlar\u0131 vard\u0131r. Hal\u0131n\u0131n d\u00fczensiz dokusu bakterileri hapsederek g\u0131daya transferi azalt\u0131r.<\/p>\n\n<h3 class=\"wp-block-heading\">Bula\u015fmay\u0131 Etkileyen Di\u011fer Fakt\u00f6rler<\/h3>\n\n<p>Temas s\u00fcresine, g\u0131da t\u00fcr\u00fcne ve y\u00fczey t\u00fcr\u00fcne ek olarak, kontaminasyona katk\u0131da bulunabilecek ba\u015fka fakt\u00f6rler de vard\u0131r. Bunlar \u015funlar\u0131 i\u00e7erir:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Yer alan bakteri t\u00fcr\u00fc<\/li>\n<li>G\u0131da ve y\u00fczeyin s\u0131cakl\u0131\u011f\u0131<\/li>\n<li>Kir veya kal\u0131nt\u0131 gibi di\u011fer kirleticilerin varl\u0131\u011f\u0131<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Cinsiyet Farkl\u0131l\u0131klar\u0131 ve Ki\u015fisel Tercih<\/h3>\n\n<p>Ara\u015ft\u0131rmalar, kad\u0131nlar\u0131n be\u015f saniye kural\u0131n\u0131 daha iyi bilme ve yerden yiyecek yeme olas\u0131l\u0131\u011f\u0131n\u0131n daha y\u00fcksek oldu\u011funu g\u00f6stermektedir. Ayr\u0131ca, insanlar kurabiye ve \u015feker gibi arzu ettikleri d\u00fc\u015fen yiyecekleri, karnabahar ve brokoli gibi daha az arzu edilen yiyeceklerden daha fazla yeme e\u011filimindedir.<\/p>\n\n<h3 class=\"wp-block-heading\">Pratik Etkiler<\/h3>\n\n<p>Be\u015f saniye kural\u0131 g\u0131da g\u00fcvenli\u011fi i\u00e7in g\u00fcvenilir bir k\u0131lavuz olmasa da hijyenin ve uygun g\u0131da i\u015fleme uygulamalar\u0131n\u0131n \u00f6nemini vurgulamaktad\u0131r. G\u0131da kaynakl\u0131 hastal\u0131k riskini en aza indirmek i\u00e7in, yere d\u00fc\u015fen yiyecekleri yememek, \u00f6zellikle de \u0131slaksa veya kirli bir y\u00fczeyde uzun s\u00fcre temas halinde kalm\u0131\u015fsa en iyisidir.<\/p>\n\n<h3 class=\"wp-block-heading\">Ek Hususlar<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>D\u00fc\u015fen yiyecekleri yemek zorundaysan\u0131z, kuru yiyecekleri \u0131slak yiyeceklere tercih edin.<\/li>\n<li>Hal\u0131 gibi g\u00f6zenekli y\u00fczeylere d\u00fc\u015fen yiyecekleri yemeyin.<\/li>\n<li>Yiyecekleri i\u015flemeden \u00f6nce ve sonra ellerinizi iyice y\u0131kay\u0131n.<\/li>\n<li>Kirlenmeyi \u00f6nlemek i\u00e7in yiyecekleri d\u00fczg\u00fcn bir \u015fekilde saklay\u0131n.<\/li>\n<li>Bakterileri \u00f6ld\u00fcrmek i\u00e7in yiyecekleri g\u00fcvenli bir i\u00e7 s\u0131cakl\u0131\u011fa kadar pi\u015firin.<\/li>\n<\/ul>\n\n<p>Bu y\u00f6nergeleri izleyerek g\u0131da kaynakl\u0131 hastal\u0131k riskinizi azaltabilir ve sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 koruyabilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Be\u015f Saniye Kural\u0131: Ger\u00e7ek mi Yoksa Kurgu mu? G\u0131da G\u00fcvenli\u011fi ve Be\u015f Saniye Kural\u0131 Be\u015f saniye kural\u0131, yere d\u00fc\u015fen g\u0131dalar\u0131n be\u015f saniye i\u00e7inde al\u0131n\u0131rsa yenmesinin g\u00fcvenli oldu\u011fu y\u00f6n\u00fcndeki yayg\u0131n bir&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[628],"tags":[1439,3215,950,3216],"class_list":["post-1448","post","type-post","status-publish","format-standard","hentry","category-food-science","tag-bacteria","tag-five-second-rule","tag-food-safety","tag-hygiene"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts\/1448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/comments?post=1448"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts\/1448\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts\/1448\/revisions\/1449"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/media?parent=1448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/categories?post=1448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/tags?post=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}