{"id":7934,"date":"2024-11-12T21:32:13","date_gmt":"2024-11-12T21:32:13","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=7934"},"modified":"2024-11-12T21:32:13","modified_gmt":"2024-11-12T21:32:13","slug":"bed-making-mistakes-and-fixes","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/tr\/life\/home-and-living\/bed-making-mistakes-and-fixes\/","title":{"rendered":"Yata\u011f\u0131n\u0131z\u0131 Haz\u0131rlarken Yapt\u0131\u011f\u0131n\u0131z ve Uykunuzu B\u00f6len 8 Hata"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Yata\u011f\u0131n\u0131z\u0131 Haz\u0131rlarken Yap\u0131lan 8 Hata ve Bunlar\u0131 Giderme<\/h2>\n\n<h2 class=\"wp-block-heading\">1. Fitted \u00c7ar\u015faf\u0131 Yanl\u0131\u015f Takmak<\/h2>\n\n<p>Fitted \u00e7ar\u015faf\u0131n\u0131z yerinde durmuyorsa iki \u015feyi kontrol edin:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>K\u00f6\u015fe Cebi Yerle\u015fimi:<\/strong> Bir k\u00f6\u015fe cebinin i\u00e7 diki\u015fine dikilmi\u015f bir etiket aray\u0131n. Bu cep, yatakta uzand\u0131\u011f\u0131n\u0131zda \u00e7ar\u015faf\u0131n sol alt k\u00f6\u015fesine yerle\u015ftirilmelidir.<\/li>\n<li><strong>Cebin Derinli\u011fi:<\/strong> Fitted \u00e7ar\u015faflar, farkl\u0131 yatak kal\u0131nl\u0131klar\u0131na uyum sa\u011flamak i\u00e7in farkl\u0131 cep derinliklerinde gelir. Yata\u011f\u0131n\u0131z\u0131 \u00f6l\u00e7\u00fcn ve do\u011fru derinli\u011fe sahip bir \u00e7ar\u015faf se\u00e7in.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">2. D\u00fc\u015f\u00fck Kaliteli \u00c7ar\u015faflar Sat\u0131n Almak<\/h2>\n\n<p>\u00c7ar\u015faflar uyku kalitenizi art\u0131rabilir veya bozabilir. Nefes alabilen, dayan\u0131kl\u0131 ve do\u011fal olarak nemi uzakla\u015ft\u0131ran %100 pamuklu \u00e7ar\u015faflar\u0131 tercih edin. \u0130plik say\u0131s\u0131, pamuk t\u00fcr\u00fc kadar \u00f6nemli de\u011fildir; Pima, uzun elyaf M\u0131s\u0131r veya Supima pamu\u011fu aray\u0131n. S\u0131cakta uyuyorsan\u0131z, pamuk-Lyocell kar\u0131\u015f\u0131ml\u0131 \u00e7ar\u015faflar\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/p>\n\n<h2 class=\"wp-block-heading\">3. Yata\u011f\u0131n\u0131z\u0131 Hemen Toplamak<\/h2>\n\n<p>Toz akarlar\u0131 nemli ortamlarda geli\u015fir. Alerjenleri azaltmak i\u00e7in, nemin buharla\u015fmas\u0131na izin vermek i\u00e7in yata\u011f\u0131n\u0131z\u0131 uyand\u0131ktan sonra bir veya iki saat da\u011f\u0131n\u0131k b\u0131rak\u0131n.<\/p>\n\n<h2 class=\"wp-block-heading\">4. Nevresimleri \u00c7ok S\u0131k\u0131 Sokmak<\/h2>\n\n<p>Nevresimlerinizi \u00e7ok s\u0131k\u0131 sokmak rahats\u0131z bir uyku ortam\u0131 yaratabilir. Nevresimleri s\u0131k\u0131\u015ft\u0131rma ihtiyac\u0131n\u0131 ortadan kald\u0131ran Primary Goods&#8217;\u0131n sundu\u011fu benzersiz bir \u00e7\u0131t\u00e7\u0131t sistemi kullanarak \u00fcst \u00e7ar\u015faf\u0131 yorgan k\u0131l\u0131f\u0131na sabitleyin.<\/p>\n\n<h2 class=\"wp-block-heading\">5. \u00c7ar\u015faflar\u0131 \u00dct\u00fclemeye Zaman Harcamak<\/h2>\n\n<p>\u00c7ar\u015faflardaki k\u0131r\u0131\u015f\u0131kl\u0131klar, hala kurutma makinesinden s\u0131cakken tak\u0131larak \u00f6nlenebilir. K\u0131r\u0131\u015f\u0131k bir g\u00f6r\u00fcn\u00fcm tercih ediyorsan\u0131z, bu estetik i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015f nevresimler sat\u0131n al\u0131n.<\/p>\n\n<h2 class=\"wp-block-heading\">6. Battaniyeleri Payla\u015fmak<\/h2>\n\n<p>Bir ki\u015fi di\u011ferinden daha s\u0131cak veya daha so\u011fuk bir s\u0131cakl\u0131\u011f\u0131 tercih ediyorsa, battaniyeleri payla\u015fmak rahats\u0131zl\u0131\u011fa yol a\u00e7abilir. Tek ki\u015filik battaniyeler ve \u00e7ar\u015faf tak\u0131mlar\u0131 tercih edin ve yata\u011f\u0131n\u0131z\u0131 yaparken b\u00fcy\u00fck bir yorgan veya battaniye ile \u00f6rt\u00fcn.<\/p>\n\n<h2 class=\"wp-block-heading\">7. Sadece Yorganla Uyumak<\/h2>\n\n<p>Yaln\u0131zca bir yorgan yeterli s\u0131cakl\u0131k kontrol\u00fc sa\u011flamayabilir. Bir bariyer olu\u015fturmak i\u00e7in yorgan\u0131n alt\u0131na bir \u00fcst \u00e7ar\u015faf ekleyin ve g\u00fcvenli bir \u015fekilde s\u0131k\u0131\u015ft\u0131r\u0131n. \u0130htiya\u00e7 duydu\u011funuzda ek s\u0131cakl\u0131k i\u00e7in yata\u011f\u0131n ucunda fazladan bir battaniye bulundurun.<\/p>\n\n<h2 class=\"wp-block-heading\">8. Yast\u0131k Y\u0131\u011f\u0131n\u0131n\u0131 G\u00f6z Ard\u0131 Etmek<\/h2>\n\n<p>Yast\u0131klar kir, ya\u011f, bakteri ve alerjen biriktirir. Temiz ve sa\u011fl\u0131kl\u0131 bir uyku ortam\u0131 sa\u011flamak i\u00e7in:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Yast\u0131k k\u0131l\u0131flar\u0131n\u0131 haftal\u0131k olarak y\u0131kay\u0131n.<\/li>\n<li>T\u00fcm yast\u0131klara toz akarlar\u0131na kar\u015f\u0131 k\u0131l\u0131flar kullan\u0131n ve bunlar\u0131 birka\u00e7 haftada bir y\u0131kay\u0131n.<\/li>\n<li>Yast\u0131klar\u0131 iki ayda bir y\u0131kay\u0131n.<\/li>\n<li>Y\u0131kanmayan dekoratif yast\u0131klar\u0131 at\u0131n.<\/li>\n<li>Yast\u0131klar\u0131 d\u00fczenli olarak de\u011fi\u015ftirin (d\u00fczenli olarak temizlenen yast\u0131klar i\u00e7in \u00fc\u00e7 y\u0131lda bir).<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Yata\u011f\u0131n\u0131z\u0131 Haz\u0131rlarken Yap\u0131lan 8 Hata ve Bunlar\u0131 Giderme 1. Fitted \u00c7ar\u015faf\u0131 Yanl\u0131\u015f Takmak Fitted \u00e7ar\u015faf\u0131n\u0131z yerinde durmuyorsa iki \u015feyi kontrol edin: K\u00f6\u015fe Cebi Yerle\u015fimi: Bir k\u00f6\u015fe cebinin i\u00e7 diki\u015fine dikilmi\u015f&hellip;<\/p>\n","protected":false},"author":1,"featured_media":24855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1654],"tags":[3216,8965,888,9580,11152],"class_list":["post-7934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-and-living","tag-hygiene","tag-comfort","tag-sleep","tag-bedding","tag-bed-making"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts\/7934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/comments?post=7934"}],"version-history":[{"count":2,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts\/7934\/revisions"}],"predecessor-version":[{"id":24856,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/posts\/7934\/revisions\/24856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/media\/24855"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/media?parent=7934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/categories?post=7934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/tr\/wp-json\/wp\/v2\/tags?post=7934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}