{"id":11291,"date":"2024-03-18T17:58:49","date_gmt":"2024-03-18T17:58:49","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=11291"},"modified":"2024-03-18T17:58:49","modified_gmt":"2024-03-18T17:58:49","slug":"picky-eating-a-complex-disorder-with-potential-solutions","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/science\/health-and-wellness\/picky-eating-a-complex-disorder-with-potential-solutions\/","title":{"rendered":"\u0102n k\u00e9n ch\u1ecdn: R\u1ed1i lo\u1ea1n ph\u1ee9c t\u1ea1p v\u1edbi c\u00e1c gi\u1ea3i ph\u00e1p ti\u1ec1m n\u0103ng"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u0102n k\u00e9n ch\u1ecdn: R\u1ed1i lo\u1ea1n ph\u1ee9c t\u1ea1p v\u1edbi c\u00e1c gi\u1ea3i ph\u00e1p ti\u1ec1m n\u0103ng<\/h2>\n\n<h2 class=\"wp-block-heading\">\u0102n k\u00e9n ch\u1ecdn l\u00e0 g\u00ec?<\/h2>\n\n<p>\u0102n k\u00e9n ch\u1ecdn, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0103n ch\u1ecdn l\u1ecdc, l\u00e0 m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0111\u1eb7c tr\u01b0ng b\u1edfi ch\u1ebf \u0111\u1ed9 \u0103n h\u1ea1n ch\u1ebf v\u00e0 s\u1ef1 \u00e1c c\u1ea3m v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u1ea5t \u0111\u1ecbnh. M\u1eb7c d\u00f9 tr\u1ebb em th\u01b0\u1eddng l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0103n k\u00e9n ch\u1ecdn, nh\u01b0ng ch\u1ee9ng r\u1ed1i lo\u1ea1n n\u00e0y c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, g\u00e2y ra s\u1ef1 kh\u1ed5 s\u1edf v\u00e0 suy gi\u1ea3m \u0111\u00e1ng k\u1ec3.<\/p>\n\n<h2 class=\"wp-block-heading\">Nguy\u00ean nh\u00e2n g\u00e2y ra ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn<\/h2>\n\n<p>Nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c g\u00e2y ra ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c bi\u1ebft, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2, bao g\u1ed3m:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u1ed1i lo\u1ea1n x\u1eed l\u00fd c\u1ea3m gi\u00e1c:<\/strong> Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n x\u1eed l\u00fd c\u1ea3m gi\u00e1c c\u00f3 th\u1ec3 th\u1ea5y m\u1ed9t s\u1ed1 k\u1ebft c\u1ea5u, m\u00f9i ho\u1eb7c h\u01b0\u01a1ng v\u1ecb l\u00e0 qu\u00e1 s\u1ee9c ho\u1eb7c kh\u00f3 ch\u1ecbu.<\/li>\n<li><strong>Khuynh h\u01b0\u1edbng \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf:<\/strong> M\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0103n k\u00e9n ch\u1ecdn bi\u1ec3u hi\u1ec7n c\u00e1c h\u00e0nh vi \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf li\u00ean quan \u0111\u1ebfn th\u1ee9c \u0103n, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u00e1nh m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m ho\u1eb7c tu\u00e2n th\u1ee7 c\u00e1c quy t\u1eafc nghi\u00eam ng\u1eb7t v\u1ec1 nh\u1eefng g\u00ec h\u1ecd s\u1ebd v\u00e0 s\u1ebd kh\u00f4ng \u0103n.<\/li>\n<li><strong>Y\u1ebfu t\u1ed1 di truy\u1ec1n:<\/strong> C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn c\u00f3 th\u1ec3 c\u00f3 y\u1ebfu t\u1ed1 di truy\u1ec1n.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">T\u00e1c \u0111\u1ed9ng x\u00e3 h\u1ed9i v\u00e0 ngh\u1ec1 nghi\u1ec7p<\/h2>\n\n<p>\u0102n k\u00e9n ch\u1ecdn c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i v\u00e0 ngh\u1ec1 nghi\u1ec7p c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n n\u00e0y c\u00f3 th\u1ec3 tr\u00e1nh c\u00e1c bu\u1ed5i h\u1ecdp m\u1eb7t x\u00e3 giao ho\u1eb7c \u0103n t\u1ed1i b\u00ean ngo\u00e0i v\u00ec s\u1ef1 l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m h\u1ea1n ch\u1ebf c\u1ee7a h\u1ecd. H\u1ecd c\u0169ng c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 k\u1ef3 th\u1ecb ho\u1eb7c ph\u00e1n x\u00e9t t\u1eeb nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng hi\u1ec3u t\u00ecnh tr\u1ea1ng c\u1ee7a h\u1ecd. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, \u0103n k\u00e9n ch\u1ecdn th\u1eadm ch\u00ed c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf s\u1ef1 th\u0103ng ti\u1ebfn trong s\u1ef1 nghi\u1ec7p n\u1ebfu n\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c s\u1ef1 ki\u1ec7n li\u00ean quan \u0111\u1ebfn c\u00f4ng vi\u1ec7c ho\u1eb7c \u0111i c\u00f4ng t\u00e1c.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1c l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb<\/h2>\n\n<p>M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 c\u00e1ch ch\u1eefa kh\u1ecfi ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn, nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi m\u1edf r\u1ed9ng ch\u00e2n tr\u1eddi \u1ea9m th\u1ef1c c\u1ee7a m\u00ecnh:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Li\u1ec7u ph\u00e1p ti\u1ebfp x\u00fac:<\/strong> Li\u1ec7u ph\u00e1p n\u00e0y li\u00ean quan \u0111\u1ebfn vi\u1ec7c d\u1ea7n d\u1ea7n \u0111\u01b0a nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1edbi v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a ng\u01b0\u1eddi \u0103n k\u00e9n ch\u1ecdn trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/li>\n<li><strong>Li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c h\u00e0nh vi:<\/strong> Lo\u1ea1i li\u1ec7u ph\u00e1p n\u00e0y gi\u00fap m\u1ecdi ng\u01b0\u1eddi x\u00e1c \u0111\u1ecbnh v\u00e0 thay \u0111\u1ed5i nh\u1eefng suy ngh\u0129 v\u00e0 h\u00e0nh vi ti\u00eau c\u1ef1c c\u1ee7a h\u1ecd li\u00ean quan \u0111\u1ebfn th\u1ef1c ph\u1ea9m.<\/li>\n<li><strong>T\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng:<\/strong> M\u1ed9t chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u00e3 \u0111\u0103ng k\u00fd c\u00f3 th\u1ec3 cung c\u1ea5p h\u01b0\u1edbng d\u1eabn v\u1ec1 c\u00e1ch \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u dinh d\u01b0\u1ee1ng v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n h\u1ea1n ch\u1ebf.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Th\u1eed nghi\u1ec7m Picky Niki<\/h2>\n\n<p>Niki, m\u1ed9t ph\u1ee5 n\u1eef m\u1eafc ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn nghi\u00eam tr\u1ecdng, \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh b\u1eaft \u0111\u1ea7u m\u1ed9t th\u1eed nghi\u1ec7m \u0111\u1ec3 th\u1eed 365 m\u00f3n \u0103n m\u1edbi trong m\u1ed9t n\u0103m. C\u00f4 \u0111\u00e3 ghi l\u1ea1i h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh tr\u00ean blog c\u1ee7a m\u00ecnh, &#8220;Picky Niki: \u0102n th\u1eed 365 m\u00f3n \u0103n m\u1edbi&#8221;. M\u1eb7c d\u00f9 nhi\u1ec1u m\u00f3n \u0103n c\u00f4 \u0111\u00e3 th\u1eed \u0111\u1ec1u g\u00e2y th\u1ea5t v\u1ecdng, nh\u01b0ng d\u1ea7n d\u1ea7n c\u00f4 \u0111\u00e3 kh\u00e1m ph\u00e1 ra m\u1ed9t s\u1ed1 m\u00f3n \u0103n m\u00e0 c\u00f4 c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn v\u00e0 th\u1eadm ch\u00ed th\u00edch. Th\u1eed nghi\u1ec7m c\u1ee7a c\u00f4 \u0111\u00e3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn kh\u00e1c th\u00e1ch th\u1ee9c nh\u1eefng \u00e1c c\u1ea3m v\u1ec1 th\u1ef1c ph\u1ea9m c\u1ee7a ch\u00ednh h\u1ecd.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1c ngu\u1ed3n d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn<\/h2>\n\n<p>N\u1ebfu b\u1ea1n ho\u1eb7c ng\u01b0\u1eddi quen c\u1ee7a b\u1ea1n \u0111ang v\u1eadt l\u1ed9n v\u1edbi ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn, th\u00ec c\u00f3 m\u1ed9t s\u1ed1 ngu\u1ed3n h\u1ed7 tr\u1ee3 v\u00e0 h\u01b0\u1edbng d\u1eabn:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Hi\u1ec7p h\u1ed9i R\u1ed1i lo\u1ea1n \u0102n u\u1ed1ng Qu\u1ed1c gia (NEDA):<\/strong> <a href=\"https:\/\/www.nationaleatingdisorders.org\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.nationaleatingdisorders.org\/<\/a><\/li>\n<li><strong>Vi\u1ec7n R\u1ed1i lo\u1ea1n \u0102n u\u1ed1ng (AED):<\/strong> <a href=\"https:\/\/www.aedweb.org\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.aedweb.org\/<\/a><\/li>\n<li><strong>Nh\u1eefng ng\u01b0\u1eddi \u0103n k\u00e9n ch\u1ecdn \u1ea9n danh:<\/strong> <a href=\"https:\/\/pickyeatersanonymous.org\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/pickyeatersanonymous.org\/<\/a><\/li>\n<li><strong>Hi\u1ec7p h\u1ed9i R\u1ed1i lo\u1ea1n \u0102n u\u1ed1ng Ch\u1ecdn l\u1ecdc:<\/strong> <a href=\"https:\/\/www.selectiveeatingdisorder.org\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.selectiveeatingdisorder.org\/<\/a><\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">K\u1ebft lu\u1eadn<\/h2>\n\n<p>\u0102n k\u00e9n ch\u1ecdn l\u00e0 m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n ph\u1ee9c t\u1ea1p v\u1edbi nhi\u1ec1u nguy\u00ean nh\u00e2n v\u00e0 h\u1eadu qu\u1ea3 ti\u1ec1m \u1ea9n. M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 c\u00e1ch ch\u1eefa kh\u1ecfi, nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi m\u1edf r\u1ed9ng ch\u00e2n tr\u1eddi \u1ea9m th\u1ef1c v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. V\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 hi\u1ec3u bi\u1ebft, nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng \u0103n k\u00e9n ch\u1ecdn c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua nh\u1eefng th\u00e1ch th\u1ee9c c\u1ee7a m\u00ecnh v\u00e0 th\u01b0\u1edfng th\u1ee9c ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng v\u00e0 tr\u1ecdn v\u1eb9n h\u01a1n.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0102n k\u00e9n ch\u1ecdn: R\u1ed1i lo\u1ea1n ph\u1ee9c t\u1ea1p v\u1edbi c\u00e1c gi\u1ea3i ph\u00e1p ti\u1ec1m n\u0103ng \u0102n k\u00e9n ch\u1ecdn l\u00e0 g\u00ec? \u0102n k\u00e9n ch\u1ecdn, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0103n ch\u1ecdn l\u1ecdc, l\u00e0 m\u1ed9t&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296],"tags":[15289,3771,15291,15290,15287,15285,15283,15284,15286,15288,15292],"class_list":["post-11291","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-career-limitations","tag-picky-eating","tag-cognitive-behavioral-therapy","tag-exposure-therapy","tag-nutritional-deficiencies","tag-obsessive-compulsive-disorder","tag-selective-eating-disorder","tag-sensory-processing-disorder","tag-food-aversion","tag-social-difficulties","tag-nutritional-counseling"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/11291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=11291"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/11291\/revisions"}],"predecessor-version":[{"id":11292,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/11291\/revisions\/11292"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=11291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=11291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=11291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}