{"id":2472,"date":"2022-01-16T18:47:10","date_gmt":"2022-01-16T18:47:10","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=2472"},"modified":"2022-01-16T18:47:10","modified_gmt":"2022-01-16T18:47:10","slug":"the-importance-of-vacations-why-americans-need-more-time-off","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/life\/work-and-family\/the-importance-of-vacations-why-americans-need-more-time-off\/","title":{"rendered":"Ng\u01b0\u1eddi M\u1ef9 c\u1ea7n nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u01a1n: T\u1ea1i sao k\u1ef3 ngh\u1ec9 r\u1ea5t quan tr\u1ecdng"},"content":{"rendered":"

T\u1ea7m quan tr\u1ecdng c\u1ee7a k\u1ef3 ngh\u1ec9: T\u1ea1i sao ng\u01b0\u1eddi M\u1ef9 c\u1ea7n nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u01a1n<\/h2>\n\n

Ng\u01b0\u1eddi M\u1ef9 c\u00f3 \u0111ang l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c?<\/h2>\n\n

Ng\u01b0\u1eddi M\u1ef9 n\u1ed5i ti\u1ebfng l\u00e0 l\u00e0m vi\u1ec7c \u00edt ng\u00e0y ngh\u1ec9 h\u01a1n nh\u1eefng ng\u01b0\u1eddi \u1edf c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n kh\u00e1c. Tr\u00ean th\u1ef1c t\u1ebf, g\u1ea7n 40% ng\u01b0\u1eddi M\u1ef9 l\u00e0m vi\u1ec7c 50 gi\u1edd tr\u1edf l\u00ean m\u1ed7i tu\u1ea7n. L\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c qu\u00e1 m\u1ee9c n\u00e0y \u0111ang g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, gia \u0111\u00ecnh v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ch\u00fang ta.<\/p>\n\n

Huy\u1ec1n tho\u1ea1i l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9<\/h2>\n\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi tin r\u1eb1ng l\u00e0m vi\u1ec7c nhi\u1ec1u gi\u1edd l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 c\u1ed1ng hi\u1ebfn v\u00e0 l\u00f2ng y\u00eau n\u01b0\u1edbc. Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng \u0111\u00fang. C\u00e1c qu\u1ed1c gia nh\u01b0 H\u00e0 Lan, Ph\u00e1p v\u00e0 Na Uy c\u00f3 t\u1ef7 l\u1ec7 n\u0103ng su\u1ea5t cao h\u01a1n Hoa K\u1ef3, m\u1eb7c d\u00f9 ng\u01b0\u1eddi lao \u0111\u1ed9ng c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c ngh\u1ec9 d\u00e0i h\u01a1n.<\/p>\n\n

L\u1ee3i \u00edch c\u1ee7a k\u1ef3 ngh\u1ec9<\/h2>\n\n

K\u1ef3 ngh\u1ec9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 xa x\u1ec9; ch\u00fang r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a ch\u00fang ta. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng k\u1ef3 ngh\u1ec9 c\u00f3 th\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 s\u00e1ng t\u1ea1o. Ch\u00fang c\u0169ng c\u00f3 th\u1ec3 c\u1ee7ng c\u1ed1 c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 t\u1ea1o c\u01a1 h\u1ed9i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n.<\/p>\n\n

\u0110\u1ea1o \u0111\u1ee9c l\u00e0m vi\u1ec7c theo ch\u1ee7 ngh\u0129a Thanh gi\u00e1o<\/h2>\n\n

\u0110\u1ea1o \u0111\u1ee9c l\u00e0m vi\u1ec7c theo ch\u1ee7 ngh\u0129a Thanh gi\u00e1o, coi tr\u1ecdng c\u00f4ng vi\u1ec7c v\u00e0 hy sinh h\u01a1n l\u00e0 gi\u1ea3i tr\u00ed, \u0111\u00e3 c\u00f3 t\u00e1c \u0111\u1ed9ng s\u00e2u s\u1eafc \u0111\u1ebfn v\u0103n h\u00f3a Hoa K\u1ef3. Tuy nhi\u00ean, \u0111\u1ea1o \u0111\u1ee9c n\u00e0y \u0111\u00e3 l\u1ed7i th\u1eddi v\u00e0 kh\u00f4ng c\u00f2n ph\u00f9 h\u1ee3p v\u1edbi ch\u00fang ta n\u1eefa. Trong th\u1ebf gi\u1edbi ng\u00e0y nay, ch\u00fang ta c\u1ea7n t\u00ecm ki\u1ebfm s\u1ef1 c\u00e2n b\u1eb1ng t\u1ed1t h\u01a1n gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng.<\/p>\n\n

Lu\u1eadt ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng<\/h2>\n\n

M\u1ed9t c\u00e1ch \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng l\u00e0 th\u00f4ng qua lu\u1eadt ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng. Nh\u1eefng lu\u1eadt n\u00e0y y\u00eau c\u1ea7u ng\u01b0\u1eddi s\u1eed d\u1ee5ng lao \u0111\u1ed9ng ph\u1ea3i cung c\u1ea5p cho nh\u00e2n vi\u00ean c\u1ee7a m\u00ecnh m\u1ed9t s\u1ed1 ng\u00e0y ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng nh\u1ea5t \u0111\u1ecbnh m\u1ed7i n\u0103m. Lu\u1eadt ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a nh\u00e2n vi\u00ean, \u0111\u1ed3ng th\u1eddi c\u0169ng gi\u1ea3m t\u00ecnh tr\u1ea1ng v\u1eafng m\u1eb7t v\u00e0 ngh\u1ec9 vi\u1ec7c.<\/p>\n\n

Phong tr\u00e0o L\u00e0m vi\u1ec7c \u0111\u1ec3 s\u1ed1ng<\/h2>\n\n

Nh\u00e0 b\u00e1o Joe Robinson l\u00e0 ng\u01b0\u1eddi s\u00e1ng l\u1eadp phong tr\u00e0o L\u00e0m vi\u1ec7c \u0111\u1ec3 s\u1ed1ng, \u1ee7ng h\u1ed9 vi\u1ec7c ngh\u1ec9 l\u1ec5 h\u00e0o ph\u00f3ng h\u01a1n v\u00e0 lu\u1eadt ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng t\u1ed1i thi\u1ec3u c\u1ee7a Hoa K\u1ef3. Robinson tin r\u1eb1ng ng\u01b0\u1eddi M\u1ef9 c\u1ea7n nhi\u1ec1u th\u1eddi gian r\u1ea3nh h\u01a1n \u0111\u1ec3 d\u00e0nh cho gia \u0111\u00ecnh, theo \u0111u\u1ed5i s\u1edf th\u00edch c\u1ee7a m\u00ecnh v\u00e0 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 th\u01b0 gi\u00e3n.<\/p>\n\n

T\u00e1c \u0111\u1ed9ng c\u1ee7a cu\u1ed9c b\u1ea7u c\u1eed s\u1eafp t\u1edbi<\/h2>\n\n

V\u1ea5n \u0111\u1ec1 c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng \u0111\u01b0\u1ee3c d\u1ef1 \u0111o\u00e1n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ch\u00ednh trong cu\u1ed9c b\u1ea7u c\u1eed s\u1eafp t\u1edbi. C\u00e1c nh\u00e0 t\u01b0 v\u1ea5n ch\u00ednh tr\u1ecb tin r\u1eb1ng c\u00e1c c\u1eed tri ng\u00e0y c\u00e0ng quan t\u00e2m \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu th\u1eddi gian d\u00e0nh cho gia \u0111\u00ecnh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 \u1ee7ng h\u1ed9 nhi\u1ec1u h\u01a1n \u0111\u1ed1i v\u1edbi c\u00e1c \u1ee9ng c\u1eed vi\u00ean h\u1ee9a s\u1ebd h\u1ed7 tr\u1ee3 c\u00e1c ch\u00ednh s\u00e1ch ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng.<\/p>\n\n

Tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n<\/h2>\n\n

Nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u1eddi th\u01a1 \u1ea5u c\u1ee7a Robinson \u0111\u00e3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho \u00f4ng tr\u1edf th\u00e0nh ng\u01b0\u1eddi \u1ee7ng h\u1ed9 vi\u1ec7c ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n. \u00d4ng nh\u1edb l\u1ea1i nh\u1eefng k\u1ef7 ni\u1ec7m \u0111\u1eb9p khi \u0111i ngh\u1ec9 c\u00f9ng gia \u0111\u00ecnh v\u00e0 tin r\u1eb1ng t\u1ea5t c\u1ea3 ng\u01b0\u1eddi M\u1ef9 \u0111\u1ec1u x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u01b0\u01a1ng t\u1ef1.<\/p>\n\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u1ee7ng h\u1ed9 vi\u1ec7c ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n<\/h2>\n\n

N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y qu\u00e1 s\u1ee9c v\u00e0 c\u0103ng th\u1eb3ng, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 \u1ee7ng h\u1ed9 vi\u1ec7c ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi ch\u1ee7 lao \u0111\u1ed9ng v\u1ec1 m\u1ed1i quan t\u00e2m c\u1ee7a m\u00ecnh, tham gia m\u1ed9t c\u00f4ng \u0111o\u00e0n ho\u1eb7c h\u1ed7 tr\u1ee3 c\u00e1c t\u1ed5 ch\u1ee9c nh\u01b0 Work to Live. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u00ean ti\u1ebfng b\u1eb1ng c\u00e1ch b\u1ecf phi\u1ebfu cho c\u00e1c \u1ee9ng c\u1eed vi\u00ean \u1ee7ng h\u1ed9 c\u00e1c ch\u00ednh s\u00e1ch ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng.<\/p>\n\n

Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n

Ng\u01b0\u1eddi M\u1ef9 c\u1ea7n nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u01a1n. K\u1ef3 ngh\u1ec9 r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe, gia \u0111\u00ecnh v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ch\u00fang ta. C\u00e1c lu\u1eadt ngh\u1ec9 ph\u00e9p c\u00f3 l\u01b0\u01a1ng c\u00f3 th\u1ec3 gi\u00fap th\u00fac \u0111\u1ea9y s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng v\u00e0 c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng c\u1ee7a t\u1ea5t c\u1ea3 ng\u01b0\u1eddi M\u1ef9.<\/p>","protected":false},"excerpt":{"rendered":"

T\u1ea7m quan tr\u1ecdng c\u1ee7a k\u1ef3 ngh\u1ec9: T\u1ea1i sao ng\u01b0\u1eddi M\u1ef9 c\u1ea7n nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u01a1n Ng\u01b0\u1eddi M\u1ef9 c\u00f3 \u0111ang l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c? Ng\u01b0\u1eddi M\u1ef9 n\u1ed5i ti\u1ebfng l\u00e0…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5022],"tags":[1234,1037,5020,5021,5019],"class_list":["post-2472","post","type-post","status-publish","format-standard","hentry","category-work-and-family","tag-work-life-balance","tag-well-being","tag-vacation","tag-productivity","tag-paid-leave"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/2472\/revisions"}],"predecessor-version":[{"id":2473,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/2472\/revisions\/2473"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=2472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=2472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}