{"id":2939,"date":"2020-09-13T06:57:25","date_gmt":"2020-09-13T06:57:25","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=2939"},"modified":"2020-09-13T06:57:25","modified_gmt":"2020-09-13T06:57:25","slug":"social-distancing-critical-measure-stop-spread-covid-19","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/science\/health-and-wellness\/social-distancing-critical-measure-stop-spread-covid-19\/","title":{"rendered":"Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i: \u0110\u00f3 l\u00e0 g\u00ec v\u00e0 t\u1ea1i sao l\u1ea1i quan tr\u1ecdng?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i: M\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 l\u00e2y lan c\u1ee7a COVID-19<\/h2>\n\n<h2 class=\"wp-block-heading\">Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i l\u00e0 g\u00ec?<\/h2>\n\n<p>Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i l\u00e0 m\u1ed9t lo\u1ea1t c\u00e1c bi\u1ec7n ph\u00e1p nh\u1eb1m gi\u1ea3m ti\u1ebfp x\u00fac g\u1ea7n gi\u1eefa m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec3 l\u00e0m ch\u1eadm s\u1ef1 l\u00e2y lan c\u1ee7a c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m nh\u01b0 COVID-19. N\u00f3 bao g\u1ed3m vi\u1ec7c duy tr\u00ec kho\u1ea3ng c\u00e1ch v\u1eadt l\u00fd kho\u1ea3ng s\u00e1u feet so v\u1edbi ng\u01b0\u1eddi kh\u00e1c, tr\u00e1nh nh\u1eefng n\u01a1i \u0111\u00f4ng \u0111\u00fac v\u00e0 h\u1ea1n ch\u1ebf c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n\n<h2 class=\"wp-block-heading\">T\u1ea1i sao kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i l\u1ea1i quan tr\u1ecdng?<\/h2>\n\n<p>Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i r\u1ea5t quan tr\u1ecdng v\u00ec m\u1ed9t s\u1ed1 l\u00fd do:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>N\u00f3 l\u00e0m gi\u1ea3m c\u01a1 h\u1ed9i l\u00e2y lan vi-r\u00fat t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<li>N\u00f3 gi\u00fap b\u1ea3o v\u1ec7 nh\u1eefng ng\u01b0\u1eddi d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 ng\u01b0\u1eddi gi\u00e0 v\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n.<\/li>\n<li>N\u00f3 gi\u00fap h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta c\u00f3 th\u1eddi gian chu\u1ea9n b\u1ecb cho l\u01b0\u1ee3ng b\u1ec7nh nh\u00e2n \u0111\u1ed5 x\u00f4 \u0111\u1ebfn.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n<p>C\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh, nh\u01b0 vi-r\u00fat g\u00e2y ra COVID-19, l\u00e2y lan qua ti\u1ebfp x\u00fac g\u1ea7n v\u00e0 trao \u0111\u1ed5i d\u1ecbch c\u01a1 th\u1ec3. Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i t\u1ea1o ra m\u1ed9t r\u00e0o c\u1ea3n v\u1eadt l\u00fd ng\u0103n kh\u00f4ng cho vi-r\u00fat d\u1ec5 d\u00e0ng l\u00e2y t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1c lo\u1ea1i bi\u1ec7n ph\u00e1p gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Kho\u1ea3ng c\u00e1ch v\u1eadt l\u00fd:<\/strong> Duy tr\u00ec kho\u1ea3ng c\u00e1ch \u00edt nh\u1ea5t s\u00e1u feet so v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<li><strong>T\u1ef1 c\u00e1ch ly:<\/strong> T\u00e1ch m\u00ecnh kh\u1ecfi ng\u01b0\u1eddi kh\u00e1c n\u1ebfu b\u1ea1n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a COVID-19 ho\u1eb7c \u0111\u00e3 ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi m\u1eafc vi-r\u00fat.<\/li>\n<li><strong>C\u00e1ch ly:<\/strong> H\u1ea1n ch\u1ebf di chuy\u1ec3n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 ti\u1ebfp x\u00fac v\u1edbi COVID-19 nh\u01b0ng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u1ef1c h\u00e0nh kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\u1ede nh\u00e0 c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t.<\/li>\n<li>Tr\u00e1nh t\u1ee5 t\u1eadp \u0111\u00f4ng ng\u01b0\u1eddi, bao g\u1ed3m c\u1ea3 ti\u1ec7c t\u00f9ng v\u00e0 c\u00e1c bu\u1ed5i h\u1eb9n ch\u01a1i.<\/li>\n<li>L\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 n\u1ebfu c\u00f3 th\u1ec3.<\/li>\n<li>N\u1ebfu b\u1ea1n ph\u1ea3i ra ngo\u00e0i, h\u00e3y duy tr\u00ec kho\u1ea3ng c\u00e1ch s\u00e1u feet so v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<li>\u0110eo kh\u1ea9u trang \u1edf nh\u1eefng n\u01a1i c\u00f4ng c\u1ed9ng kh\u00f3 gi\u1eef kho\u1ea3ng c\u00e1ch.<\/li>\n<li>Th\u1ef1c h\u00e0nh v\u1ec7 sinh t\u1ed1t, bao g\u1ed3m r\u1eeda tay th\u01b0\u1eddng xuy\u00ean v\u00e0 che mi\u1ec7ng khi ho v\u00e0 h\u1eaft h\u01a1i.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">R\u1ee7i ro v\u00e0 l\u1ee3i \u00edch c\u1ee7a c\u00e1c bu\u1ed5i h\u1eb9n ch\u01a1i<\/h2>\n\n<p>Trong khi c\u00e1c tr\u01b0\u1eddng h\u1ecdc \u0111\u00f3ng c\u1eeda, nhi\u1ec1u ph\u1ee5 huynh coi c\u00e1c bu\u1ed5i h\u1eb9n ch\u01a1i l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn cho con em m\u00ecnh. Tuy nhi\u00ean, c\u00e1c bu\u1ed5i h\u1eb9n ch\u01a1i c\u00f3 th\u1ec3 g\u00e2y ra r\u1ee7i ro:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Tr\u1ebb em \u00edt c\u00f3 kh\u1ea3 n\u0103ng duy tr\u00ec kho\u1ea3ng c\u00e1ch v\u1eadt l\u00fd v\u00e0 th\u1ef1c h\u00e0nh v\u1ec7 sinh t\u1ed1t.<\/li>\n<li>N\u1ebfu m\u1ed9t \u0111\u1ee9a tr\u1ebb m\u1eafc COVID-19 nh\u01b0ng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng, ch\u00fang c\u00f3 th\u1ec3 l\u00e2y vi-r\u00fat cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Gi\u1eef k\u1ebft n\u1ed1i trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i<\/h2>\n\n<p>Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 c\u00f4 l\u1eadp x\u00e3 h\u1ed9i. C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 gi\u1eef k\u1ebft n\u1ed1i v\u1edbi b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh trong khi th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>S\u1eed d\u1ee5ng cu\u1ed9c g\u1ecdi video, cu\u1ed9c g\u1ecdi \u0111i\u1ec7n tho\u1ea1i v\u00e0 email \u0111\u1ec3 giao ti\u1ebfp.<\/li>\n<li>Tham gia c\u00e1c nh\u00f3m ho\u1eb7c di\u1ec5n \u0111\u00e0n x\u00e3 h\u1ed9i tr\u1ef1c tuy\u1ebfn.<\/li>\n<li>C\u00e2n nh\u1eafc c\u00e1c bu\u1ed5i h\u1ecdp m\u1eb7t \u1ea3o ho\u1eb7c c\u00e1c bu\u1ed5i ch\u01a1i tr\u00f2 ch\u01a1i.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">L\u1ecbch tr\u00ecnh gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i<\/h2>\n\n<p>L\u1ecbch tr\u00ecnh c\u00e1c bi\u1ec7n ph\u00e1p gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i kh\u00f4ng ch\u1eafc ch\u1eafn. C\u00e1c chuy\u00ean gia tin r\u1eb1ng s\u1ebd m\u1ea5t v\u00e0i tu\u1ea7n, th\u1eadm ch\u00ed v\u00e0i th\u00e1ng \u0111\u1ec3 vi-r\u00fat bi\u1ebfn m\u1ea5t. Hi\u1ec7u qu\u1ea3 c\u1ee7a gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 nghi\u00eam t\u00fac m\u00e0 m\u1ecdi ng\u01b0\u1eddi tu\u00e2n th\u1ee7 c\u00e1c h\u01b0\u1edbng d\u1eabn.<\/p>\n\n<h2 class=\"wp-block-heading\">Nh\u1eefng t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i c\u1ee7a gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i<\/h2>\n\n<p>Gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i \u0111\u00e1ng k\u1ec3 \u0111\u1ed1i v\u1edbi x\u00e3 h\u1ed9i:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>N\u00f3 c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u00e1o d\u1ee5c, kinh doanh v\u00e0 n\u1ec1n kinh t\u1ebf.<\/li>\n<li>N\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gia t\u0103ng s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n.<\/li>\n<li>N\u00f3 c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c b\u1ea5t b\u00ecnh \u0111\u1eb3ng x\u00e3 h\u1ed9i hi\u1ec7n c\u00f3.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">K\u1ebft lu\u1eadn<\/h2>\n\n<p>Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 l\u00e0m ch\u1eadm s\u1ef1 l\u00e2y lan c\u1ee7a COVID-19 v\u00e0 b\u1ea3o v\u1ec7 c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang ta. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tu\u00e2n th\u1ee7 c\u00e1c h\u01b0\u1edbng d\u1eabn v\u00e0 ch\u1ecbu tr\u00e1ch nhi\u1ec7m c\u00e1 nh\u00e2n v\u1ec1 h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00fang ta. B\u1eb1ng c\u00e1ch h\u1ee3p t\u00e1c, ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m ph\u1eb3ng \u0111\u01b0\u1eddng cong v\u00e0 tho\u00e1t kh\u1ecfi \u0111\u1ea1i d\u1ecbch n\u00e0y m\u1ea1nh m\u1ebd h\u01a1n tr\u01b0\u1edbc.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i: M\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 l\u00e2y lan c\u1ee7a COVID-19 Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i l\u00e0 g\u00ec? Kho\u1ea3ng c\u00e1ch x\u00e3 h\u1ed9i l\u00e0 m\u1ed9t lo\u1ea1t&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296],"tags":[443,2917,5766,178],"class_list":["post-2939","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-covid-19","tag-social-distancing","tag-flatten-the-curve","tag-public-health"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/2939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=2939"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/2939\/revisions"}],"predecessor-version":[{"id":2940,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/2939\/revisions\/2940"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=2939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=2939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=2939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}