{"id":3293,"date":"2021-05-02T22:34:13","date_gmt":"2021-05-02T22:34:13","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=3293"},"modified":"2021-05-02T22:34:13","modified_gmt":"2021-05-02T22:34:13","slug":"loneliness-silent-epidemic-health-consequences","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/science\/health-and-wellness\/loneliness-silent-epidemic-health-consequences\/","title":{"rendered":"C\u00f4 \u0111\u01a1n: M\u1ed9t \u0111\u1ea1i d\u1ecbch th\u1ea7m l\u1eb7ng v\u1edbi nh\u1eefng h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe"},"content":{"rendered":"

C\u00f4 \u0111\u01a1n: M\u1ed9t \u0111\u1ea1i d\u1ecbch th\u1ea7m l\u1eb7ng v\u1edbi h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\n\n

Hi\u1ec3u v\u1ec1 c\u00f4 \u0111\u01a1n<\/h2>\n\n

C\u00f4 \u0111\u01a1n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi M\u1ef9. \u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c ch\u1ee7 quan v\u1ec1 s\u1ef1 c\u00f4 l\u1eadp v\u00e0 xa c\u00e1ch x\u00e3 h\u1ed9i, kh\u00e1c bi\u1ec7t v\u1edbi vi\u1ec7c \u1edf m\u1ed9t m\u00ecnh. C\u00f4 \u0111\u01a1n k\u00e9o d\u00e0i c\u00f3 nh\u1eefng h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t.<\/p>\n\n

T\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00f4 \u0111\u01a1n \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/h2>\n\n

Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng s\u1ef1 c\u00f4 \u0111\u01a1n g\u00e2y ra nh\u1eefng r\u1ee7i ro s\u1ee9c kh\u1ecfe t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi vi\u1ec7c h\u00fat 15 \u0111i\u1ebfu thu\u1ed1c m\u1ed7i ng\u00e0y. N\u00f3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng t\u1eed vong s\u1edbm 26% v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim, \u0111\u1ed9t qu\u1ef5, lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 m\u1ea5t tr\u00ed.<\/p>\n\n

C\u00e1c y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n<\/h2>\n\n

M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 gia t\u0103ng t\u00ecnh tr\u1ea1ng c\u00f4 \u0111\u01a1n trong x\u00e3 h\u1ed9i. M\u1ea1ng l\u01b0\u1edbi x\u00e3 h\u1ed9i v\u00e0 c\u00e1c t\u01b0\u01a1ng t\u00e1c \u0111ang suy gi\u1ea3m, v\u1edbi \u00edt ng\u01b0\u1eddi c\u00f3 t\u00ecnh b\u1ea1n v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i ch\u1eb7t ch\u1ebd. C\u00f4ng ngh\u1ec7, m\u1eb7c d\u00f9 cung c\u1ea5p c\u00e1c c\u01a1 h\u1ed9i k\u1ebft n\u1ed1i \u1ea3o, nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 thay th\u1ebf c\u00e1c t\u01b0\u01a1ng t\u00e1c tr\u1ef1c ti\u1ebfp v\u00e0 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a ch\u00fang.<\/p>\n\n

Chi ph\u00ed kinh t\u1ebf v\u00e0 x\u00e3 h\u1ed9i<\/h2>\n\n

C\u00f4 \u0111\u01a1n c\u0169ng g\u00e2y ra nh\u1eefng chi ph\u00ed kinh t\u1ebf v\u00e0 x\u00e3 h\u1ed9i \u0111\u00e1ng k\u1ec3. Ch\u1ec9 ri\u00eang \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, s\u1ef1 c\u00f4 l\u1eadp chi\u1ebfm kho\u1ea3ng 6,7 t\u1ef7 \u0111\u00f4 la chi ti\u00eau Medicare v\u01b0\u1ee3t m\u1ee9c. C\u00f4 \u0111\u01a1n c\u00f3 li\u00ean quan \u0111\u1ebfn th\u00e0nh t\u00edch h\u1ecdc t\u1eadp k\u00e9m h\u01a1n, hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c v\u00e0 s\u1ef1 tham gia c\u1ee7a c\u00f4ng d\u00e2n.<\/p>\n\n

C\u00f4 \u0111\u01a1n v\u00e0 s\u1ef1 ph\u00e2n c\u1ef1c<\/h2>\n\n

S\u1ef1 c\u00f4 \u0111\u01a1n c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng nh\u1eefng nh\u1eadn th\u1ee9c ti\u00eau c\u1ef1c v\u1ec1 ng\u01b0\u1eddi kh\u00e1c v\u00e0 l\u00e0m gi\u1ea3m l\u00f2ng tin v\u00e0o x\u00e3 h\u1ed9i. N\u00f3 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e2n c\u1ef1c v\u00e0 c\u1ea3n tr\u1edf h\u00e0nh \u0111\u1ed9ng t\u1eadp th\u1ec3 \u0111\u1ed1i v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng nh\u01b0 bi\u1ebfn \u0111\u1ed5i kh\u00ed h\u1eadu v\u00e0 b\u1ea5t b\u00ecnh \u0111\u1eb3ng kinh t\u1ebf.<\/p>\n\n

Gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u00f4 \u0111\u01a1n<\/h2>\n\n

\u0110\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u00f3 h\u1ea1i c\u1ee7a n\u00f3, B\u00e1c s\u0129 ph\u1eabu thu\u1eadt Vivek Murthy \u0111\u00e3 v\u1ea1ch ra m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c:<\/p>\n\n

T\u1ea1o ra m\u1ed9t n\u1ec1n v\u0103n h\u00f3a k\u1ebft n\u1ed1i<\/h2>\n\n

Murthy nh\u1ea5n m\u1ea1nh s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a m\u1ed9t “n\u1ec1n v\u0103n h\u00f3a k\u1ebft n\u1ed1i” d\u1ef1a tr\u00ean l\u00f2ng t\u1ed1t, s\u1ef1 t\u00f4n tr\u1ecdng, l\u00f2ng ph\u1ee5c v\u1ee5 v\u00e0 s\u1ef1 cam k\u1ebft \u0111\u1ed1i v\u1edbi nhau. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c th\u00fac \u0111\u1ea9y c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i, gi\u1ea3m b\u1edbt s\u1ef1 k\u1ef3 th\u1ecb xung quanh s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 gi\u00e1o d\u1ee5c c\u1ed9ng \u0111\u1ed3ng v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n\n

Ch\u01b0\u01a1ng tr\u00ecnh ngh\u1ecb s\u1ef1 nghi\u00ean c\u1ee9u qu\u1ed1c gia v\u00e0 nh\u1eadn th\u1ee9c c\u1ee7a c\u00f4ng ch\u00fang<\/h2>\n\n

M\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh ngh\u1ecb s\u1ef1 nghi\u00ean c\u1ee9u qu\u1ed1c gia v\u1ec1 s\u1ef1 c\u00f4 \u0111\u01a1n r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1c nguy\u00ean nh\u00e2n v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c bi\u1ec7n ph\u00e1p can thi\u1ec7p hi\u1ec7u qu\u1ea3. C\u00e1c chi\u1ebfn d\u1ecbch n\u00e2ng cao nh\u1eadn th\u1ee9c c\u1ee7a c\u00f4ng ch\u00fang c\u00f3 th\u1ec3 gi\u00fap b\u00ecnh th\u01b0\u1eddng h\u00f3a c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1ec1 s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 khuy\u1ebfn kh\u00edch c\u00e1c c\u00e1 nh\u00e2n t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3.<\/p>\n\n

T\u0103ng c\u01b0\u1eddng c\u01a1 s\u1edf h\u1ea1 t\u1ea7ng c\u1ed9ng \u0111\u1ed3ng<\/h2>\n\n

C\u00e1c c\u1ed9ng \u0111\u1ed3ng \u0111\u1ecba ph\u01b0\u01a1ng n\u00ean \u0111\u1ea7u t\u01b0 v\u00e0o c\u01a1 s\u1edf h\u1ea1 t\u1ea7ng th\u00fac \u0111\u1ea9y k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u01b0 vi\u1ec7n, c\u00f4ng vi\u00ean, t\u1ed5 ch\u1ee9c t\u00ecnh nguy\u1ec7n v\u00e0 c\u00e1c nh\u00f3m t\u00f4n gi\u00e1o. \u0110\u1ea3m b\u1ea3o ti\u1ebfp c\u1eadn b\u00ecnh \u0111\u1eb3ng v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c n\u00e0y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean trong x\u00e3 h\u1ed9i.<\/p>\n\n

Gi\u00e1o d\u1ee5c c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/h2>\n\n

C\u00e1c b\u00e1c s\u0129 v\u00e0 c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe kh\u00e1c c\u1ea7n \u0111\u01b0\u1ee3c gi\u00e1o d\u1ee5c v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a s\u1ef1 c\u00f4 \u0111\u01a1n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 c\u00e1c l\u1ef1a ch\u1ecdn s\u00e0ng l\u1ecdc v\u00e0 \u0111i\u1ec1u tr\u1ecb. B\u1eb1ng c\u00e1ch t\u00edch h\u1ee3p n\u1ed7i c\u00f4 \u0111\u01a1n v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c y t\u1ebf th\u01b0\u1eddng quy, c\u00e1c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3i quy\u1ebft \u0111\u1ea1i d\u1ecbch th\u1ea7m l\u1eb7ng n\u00e0y.<\/p>\n\n

H\u00e0nh \u0111\u1ed9ng c\u00e1 nh\u00e2n<\/h2>\n\n

Cha m\u1eb9 c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n x\u00e3 h\u1ed9i \u1edf tr\u1ebb em b\u1eb1ng c\u00e1ch khuy\u1ebfn kh\u00edch c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u00f3m, th\u00fac \u0111\u1ea9y th\u1eddi gian ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 kh\u00f4ng c\u1ea7n m\u00e0n h\u00ecnh v\u00e0 c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n c\u1edfi m\u1edf v\u1ec1 s\u1ef1 c\u00f4 \u0111\u01a1n. C\u00e1c c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 \u01b0u ti\u00ean c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i, t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh v\u00e0 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng mang l\u1ea1i cho h\u1ecd ni\u1ec1m vui v\u00e0 m\u1ee5c \u0111\u00edch s\u1ed1ng.<\/p>\n\n

K\u1ebft lu\u1eadn<\/h2>\n\n

S\u1ef1 c\u00f4 \u0111\u01a1n l\u00e0 m\u1ed9t cu\u1ed9c kh\u1ee7ng ho\u1ea3ng s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng nghi\u00eam tr\u1ecdng \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u00fa \u00fd v\u00e0 h\u00e0nh \u0111\u1ed9ng. B\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c to\u00e0n di\u1ec7n gi\u1ea3i quy\u1ebft c\u00e1c nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 v\u00e0 th\u00fac \u0111\u1ea9y k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t x\u00e3 h\u1ed9i n\u01a1i m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c coi tr\u1ecdng, k\u1ebft n\u1ed1i v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/p>","protected":false},"excerpt":{"rendered":"

C\u00f4 \u0111\u01a1n: M\u1ed9t \u0111\u1ea1i d\u1ecbch th\u1ea7m l\u1eb7ng v\u1edbi h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe Hi\u1ec3u v\u1ec1 c\u00f4 \u0111\u01a1n C\u00f4 \u0111\u01a1n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng…<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296],"tags":[4073,6362,6363,6361,178,25,6364],"class_list":["post-3293","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-loneliness","tag-health-consequences","tag-social-connection","tag-social-isolation","tag-public-health","tag-mental-health","tag-culture-of-connection"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/3293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=3293"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/3293\/revisions"}],"predecessor-version":[{"id":3294,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/3293\/revisions\/3294"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=3293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=3293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=3293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}