{"id":381,"date":"2024-09-21T09:48:14","date_gmt":"2024-09-21T09:48:14","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=381"},"modified":"2024-09-21T09:48:14","modified_gmt":"2024-09-21T09:48:14","slug":"the-lenten-fast-a-journey-of-faith-and-discipline","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/life\/spirituality\/the-lenten-fast-a-journey-of-faith-and-discipline\/","title":{"rendered":"M\u00f9a Chay: H\u00e0nh tr\u00ecnh \u0111\u1ee9c tin v\u00e0 k\u1ef7 lu\u1eadt"},"content":{"rendered":"<h2 class=\"wp-block-heading\">M\u00f9a Chay: H\u00e0nh tr\u00ecnh \u0111\u1ee9c tin v\u00e0 k\u1ef7 lu\u1eadt<\/h2>\n\n<h2 class=\"wp-block-heading\">L\u1ecbch s\u1eed M\u00f9a Chay<\/h2>\n\n<p>M\u00f9a Chay l\u00e0 m\u1ed9t t\u1eadp t\u1ee5c truy\u1ec1n th\u1ed1ng m\u00e0 ng\u01b0\u1eddi C\u00f4ng gi\u00e1o th\u1ef1c hi\u1ec7n trong 40 ng\u00e0y tr\u01b0\u1edbc l\u1ec5 Ph\u1ee5c sinh. Ngu\u1ed3n g\u1ed1c c\u1ee7a t\u1eadp t\u1ee5c n\u00e0y c\u00f3 t\u1eeb th\u1eddi Gi\u00e1o h\u1ed9i s\u01a1 khai, c\u00f3 th\u1ec3 v\u00e0o kho\u1ea3ng th\u1ebf k\u1ef7 th\u1ee9 4, v\u00e0 \u0111\u00e3 ph\u00e1t tri\u1ec3n qua th\u1eddi gian. Ban \u0111\u1ea7u, c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 quan \u0111i\u1ec3m v\u1ec1 th\u1eddi gian v\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a vi\u1ec7c \u0103n chay, v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1ecba ph\u01b0\u01a1ng y\u00eau c\u1ea7u \u0103n chay trong su\u1ed1t 40 ng\u00e0y v\u00e0 nh\u1eefng n\u01a1i kh\u00e1c ch\u1ec9 th\u1ef1c hi\u1ec7n v\u00e0o nh\u1eefng ng\u00e0y ho\u1eb7c tu\u1ea7n nh\u1ea5t \u0111\u1ecbnh. Con s\u1ed1 40 c\u00f3 \u00fd ngh\u0129a t\u01b0\u1ee3ng tr\u01b0ng, \u0111\u1ea1i di\u1ec7n cho 40 ng\u00e0y M\u00f4s\u00ea d\u1eabn d\u00e2n H\u00ea-b\u01a1-r\u01a1 qua sa m\u1ea1c, 40 ng\u00e0y Ch\u00faa Kit\u00f4 \u0103n chay trong sa m\u1ea1c ho\u1eb7c 40 gi\u1edd Ch\u00faa Gi\u00ea-su \u1edf trong m\u1ed9.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1c lo\u1ea1i M\u00f9a Chay kh\u00e1c nhau<\/h2>\n\n<p>Trong su\u1ed1t chi\u1ec1u d\u00e0i l\u1ecbch s\u1eed, \u0111\u00e3 c\u00f3 nhi\u1ec1u lo\u1ea1i M\u00f9a Chay kh\u00e1c nhau \u0111\u01b0\u1ee3c th\u1ef1c h\u00e0nh. M\u1ed9t s\u1ed1 Kit\u00f4 h\u1eefu \u0111\u1ea7u ti\u00ean ki\u00eang ho\u00e0n to\u00e0n th\u1ecbt, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111\u01b0\u1ee3c ph\u00e9p \u0103n c\u00e1 ho\u1eb7c m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u1ea5t \u0111\u1ecbnh. C\u00e1c h\u1ea1n ch\u1ebf c\u1ee5 th\u1ec3 v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thay \u0111\u1ed5i t\u00f9y theo khu v\u1ef1c v\u00e0 th\u1ea9m quy\u1ec1n c\u1ee7a Gi\u00e1o h\u1ed9i \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n\n<h2 class=\"wp-block-heading\">M\u00f9a Chay hi\u1ec7n \u0111\u1ea1i<\/h2>\n\n<p>Ng\u00e0y nay, Gi\u00e1o h\u1ed9i C\u00f4ng gi\u00e1o y\u00eau c\u1ea7u ng\u01b0\u1eddi C\u00f4ng gi\u00e1o ph\u1ea3i \u0103n chay v\u00e0o Th\u1ee9 T\u01b0 L\u1ec5 Tro v\u00e0 Th\u1ee9 S\u00e1u Tu\u1ea7n Th\u00e1nh v\u00e0 ki\u00eang th\u1ecbt v\u00e0o t\u1ea5t c\u1ea3 c\u00e1c ng\u00e0y th\u1ee9 S\u00e1u trong M\u00f9a Chay. Ch\u1ee7 Nh\u1eadt, l\u00e0 ng\u00e0y Ch\u00faa Ph\u1ee5c sinh, kh\u00f4ng \u0111\u01b0\u1ee3c coi l\u00e0 ng\u00e0y \u0103n chay ho\u1eb7c ki\u00eang khem.<\/p>\n\n<p>M\u00f9a Chay bao g\u1ed3m m\u1ed9t b\u1eefa \u0103n \u0111\u1ea7y \u0111\u1ee7 trong ng\u00e0y, t\u1ed1t nh\u1ea5t l\u00e0 v\u00e0o bu\u1ed5i tr\u01b0a, v\u1edbi s\u1ef1 cho ph\u00e9p \u0103n m\u1ed9t b\u1eefa nh\u1ecf ho\u1eb7c b\u1eefa ph\u1ee5 v\u00e0o bu\u1ed5i t\u1ed1i. B\u1eefa \u0103n ph\u1ee5 n\u00e0y \u0111\u01b0\u1ee3c \u0111\u01b0a ra v\u00e0o th\u1ebf k\u1ef7 th\u1ee9 9 \u0111\u1ec3 cung c\u1ea5p th\u1ee9c \u0103n cho nh\u1eefng ng\u01b0\u1eddi lao \u0111\u1ed9ng ch\u00e2n tay v\u00e0o ban ng\u00e0y. Ngo\u00e0i ra, c\u00e0 ph\u00ea ho\u1eb7c c\u00e1c \u0111\u1ed3 u\u1ed1ng kh\u00e1c v\u00e0 c\u00e1c b\u1eefa \u0103n nh\u1eb9 nh\u1ecf nh\u01b0 b\u00e1nh m\u00ec ho\u1eb7c b\u00e1nh quy \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n\n<h2 class=\"wp-block-heading\">L\u1ee3i \u00edch v\u1ec1 m\u1eb7t tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a vi\u1ec7c \u0103n chay<\/h2>\n\n<p>\u0102n chay trong M\u00f9a Chay kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t th\u1ef1c h\u00e0nh th\u1ec3 x\u00e1c m\u00e0 c\u00f2n l\u00e0 m\u1ed9t k\u1ef7 lu\u1eadt tinh th\u1ea7n. Ng\u01b0\u1eddi ta tin r\u1eb1ng \u0111i\u1ec1u n\u00e0y gi\u00fap c\u00e1c c\u00e1 nh\u00e2n t\u1eadp trung v\u00e0o m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd v\u1edbi Ch\u00faa, th\u1ef1c h\u00e0nh s\u1ef1 t\u1ef1 ch\u1ed1i v\u00e0 ph\u00e1t tri\u1ec3n l\u00f2ng tr\u1eafc \u1ea9n l\u1edbn h\u01a1n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang g\u1eb7p kh\u00f3 kh\u0103n.<\/p>\n\n<p>V\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, \u0103n chay c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t s\u1ed1 l\u1ee3i \u00edch, bao g\u1ed3m gi\u1ea3m vi\u00eam, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 th\u00fac \u0111\u1ea9y gi\u1ea3m c\u00e2n. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ti\u1ebfp c\u1eadn vi\u1ec7c \u0103n chay m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe n\u1ebfu c\u1ea7n thi\u1ebft.<\/p>\n\n<h2 class=\"wp-block-heading\">Nh\u1eefng th\u00e1ch th\u1ee9c v\u00e0 c\u1ea1m b\u1eaby c\u1ee7a vi\u1ec7c \u0103n chay<\/h2>\n\n<p>\u0102n chay c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng quen v\u1edbi vi\u1ec7c n\u00e0y. M\u1ed9t s\u1ed1 c\u1ea1m b\u1eaby ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Ch\u1ee7 ngh\u0129a h\u00ecnh th\u1ee9c:<\/strong> T\u1eadp trung qu\u00e1 nhi\u1ec1u v\u00e0o vi\u1ec7c \u0111\u00e1p \u1ee9ng c\u00e1c y\u00eau c\u1ea7u t\u1ed1i thi\u1ec3u c\u1ee7a vi\u1ec7c \u0103n chay m\u00e0 kh\u00f4ng xem x\u00e9t \u00fd \u0111\u1ecbnh thi\u00eang li\u00eang \u0111\u1eb1ng sau n\u00f3.<\/li>\n<li><strong>\u0102n qu\u00e1 nhi\u1ec1u:<\/strong> Lo l\u1eafng v\u1ec1 th\u1ee9c \u0103n v\u00e0 \u0103n qu\u00e1 nhi\u1ec1u, ngay c\u1ea3 khi v\u1eabn trong ph\u1ea1m vi nh\u1eefng h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c ph\u00e9p v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/li>\n<li><strong>Ki\u00eau ng\u1ea1o:<\/strong> Khoe khoang v\u1ec1 vi\u1ec7c \u0103n chay c\u1ee7a m\u00ecnh ho\u1eb7c ph\u00e1n x\u00e9t nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng \u0103n chay.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">L\u1eddi khuy\u00ean \u0111\u1ec3 tr\u00e1nh nh\u1eefng c\u1ea1m b\u1eaby<\/h2>\n\n<p>\u0110\u1ec3 tr\u00e1nh nh\u1eefng c\u1ea1m b\u1eaby n\u00e0y, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u1eadp trung v\u00e0o m\u1ee5c \u0111\u00edch thi\u00eang li\u00eang:<\/strong> Nh\u1edb r\u1eb1ng \u0103n chay kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 t\u1ef1 t\u01b0\u1edbc \u0111o\u1ea1t th\u1ee9c \u0103n m\u00e0 l\u00e0 \u0111\u1ec3 l\u00e0m s\u00e2u s\u1eafc h\u01a1n m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh v\u1edbi Ch\u00faa.<\/li>\n<li><strong>H\u00e3y l\u01b0u \u00fd \u0111\u1ebfn vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u:<\/strong> H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n xung quanh th\u1ee9c \u0103n v\u00e0 tr\u00e1nh \u0111\u1ec3 ch\u00fang chi ph\u1ed1i t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n.<\/li>\n<li><strong>Tr\u00e1nh ph\u00e1n x\u00e9t:<\/strong> T\u00f4n tr\u1ecdng s\u1ef1 l\u1ef1a ch\u1ecdn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u1ec1 vi\u1ec7c \u0103n chay v\u00e0 t\u1eadp trung v\u00e0o h\u00e0nh tr\u00ecnh c\u1ee7a ch\u00ednh b\u1ea1n.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00e2n b\u1eb1ng gi\u1eefa b\u00e1c \u00e1i v\u00e0 \u0103n chay<\/h2>\n\n<p>Trong M\u00f9a Chay, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00e2n b\u1eb1ng gi\u1eefa l\u1ec7nh truy\u1ec1n b\u00e1c \u00e1i v\u1edbi l\u1ec7nh truy\u1ec1n \u0103n chay. M\u1ed9t c\u00e1ch \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u n\u00e0y l\u00e0 tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eeb thi\u1ec7n kh\u00f4ng li\u00ean quan \u0111\u1ebfn th\u1ee9c \u0103n, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u00ecnh nguy\u1ec7n t\u1ea1i b\u1ebfp \u0103n c\u1ee7a nh\u00e0 th\u1edd ho\u1eb7c quy\u00ean g\u00f3p cho ng\u00e2n h\u00e0ng th\u1ef1c ph\u1ea9m.<\/p>\n\n<h2 class=\"wp-block-heading\">T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0103n chay \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u1ea3i \u0111\u1ea1o<\/h2>\n\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u1ea3i \u0111\u1ea1o sang C\u00f4ng gi\u00e1o, vi\u1ec7c \u0103n chay trong M\u00f9a Chay c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch c\u00f3 \u00fd ngh\u0129a \u0111\u1ec3 ti\u1ebfp nh\u1eadn c\u00e1c truy\u1ec1n th\u1ed1ng v\u00e0 th\u1ef1c h\u00e0nh c\u1ee7a Gi\u00e1o h\u1ed9i. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 h\u1ecd hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 \u00fd ngh\u0129a c\u1ee7a s\u1ef1 hy sinh v\u00e0 t\u1ef1 ch\u1ed1i trong \u0111\u1ee9c tin Kit\u00f4 gi\u00e1o.<\/p>\n\n<h2 class=\"wp-block-heading\">\u1ea2nh h\u01b0\u1edfng t\u00e2m l\u00fd c\u1ee7a vi\u1ec7c \u0103n chay<\/h2>\n\n<p>\u0102n chay c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng v\u1ec1 m\u1eb7t t\u00e2m l\u00fd, bao g\u1ed3m:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u0103ng c\u01b0\u1eddng ch\u00e1nh ni\u1ec7m:<\/strong> \u0102n chay c\u00f3 th\u1ec3 gi\u00fap c\u00e1c c\u00e1 nh\u00e2n nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 th\u00f3i quen \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh v\u00e0 \u0111\u01b0a ra nh\u1eefng l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh h\u01a1n.<\/li>\n<li><strong>C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng:<\/strong> \u0102n chay c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3m m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng.<\/li>\n<li><strong>N\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 m\u1eb7t tinh th\u1ea7n:<\/strong> \u0102n chay c\u00f3 th\u1ec3 t\u1ea1o ra c\u1ea3m gi\u00e1c minh m\u1eabn v\u00e0 k\u1ebft n\u1ed1i v\u1edbi m\u1ed9t s\u1ee9c m\u1ea1nh cao h\u01a1n.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Vai tr\u00f2 c\u1ee7a vi\u1ec7c \u0103n chay trong c\u00e1c t\u00f4n gi\u00e1o kh\u00e1c nhau<\/h2>\n\n<p>\u0102n chay l\u00e0 m\u1ed9t t\u1eadp t\u1ee5c ph\u1ed5 bi\u1ebfn trong nhi\u1ec1u t\u00f4n gi\u00e1o, bao g\u1ed3m c\u1ea3 Kit\u00f4 gi\u00e1o, H\u1ed3i gi\u00e1o, Do Th\u00e1i gi\u00e1o v\u00e0 Ph\u1eadt gi\u00e1o. Trong m\u1ed7i t\u00f4n gi\u00e1o, \u0103n chay ph\u1ee5c v\u1ee5 m\u1ed9t m\u1ee5c \u0111\u00edch c\u1ee5 th\u1ec3 v\u00e0 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo nh\u1eefng c\u00e1ch kh\u00e1c nhau. V\u00ed d\u1ee5, trong \u0111\u1ea1o H\u1ed3i, vi\u1ec7c \u0103n chay trong th\u00e1ng Ramadan l\u00e0 b\u1eaft bu\u1ed9c \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi H\u1ed3i gi\u00e1o kh\u1ecfe m\u1ea1nh, trong khi trong \u0111\u1ea1o Ph\u1eadt, \u0103n chay \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed.<\/p>\n\n<h2 class=\"wp-block-heading\">Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n<p>M\u00f9a Chay l\u00e0 m\u1ed9t th\u1ef1c h\u00e0nh \u0111a di\u1ec7n li\u00ean quan \u0111\u1ebfn c\u1ea3 chi\u1ec1u h\u01b0\u1edbng tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 ng\u01b0\u1eddi C\u00f4ng gi\u00e1o c\u1ee7ng c\u1ed1 \u0111\u1ee9c tin c\u1ee7a m\u00ecnh, th\u1ef1c h\u00e0nh s\u1ef1 t\u1ef1 ch\u1ed1i v\u00e0 ph\u00e1t tri\u1ec3n l\u00f2ng tr\u1eafc \u1ea9n. M\u1eb7c d\u00f9 \u0103n chay c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c, nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m bi\u1ebfn \u0111\u1ed5i, d\u1eabn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t tinh th\u1ea7n v\u00e0 s\u1ef1 \u0111\u00e1nh gi\u00e1 cao m\u1edbi v\u1ec1 nh\u1eefng \u0111i\u1ec1u t\u1ed1t l\u00e0nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta.<\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00f9a Chay: H\u00e0nh tr\u00ecnh \u0111\u1ee9c tin v\u00e0 k\u1ef7 lu\u1eadt L\u1ecbch s\u1eed M\u00f9a Chay M\u00f9a Chay l\u00e0 m\u1ed9t t\u1eadp t\u1ee5c truy\u1ec1n th\u1ed1ng m\u00e0 ng\u01b0\u1eddi C\u00f4ng gi\u00e1o th\u1ef1c hi\u1ec7n trong 40 ng\u00e0y&hellip;<\/p>\n","protected":false},"author":1,"featured_media":24399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[991],"tags":[93,988,990,987,986,809,989,837],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality","tag-mindfulness","tag-catholicism","tag-faith","tag-fasting","tag-lent","tag-spirituality","tag-self-discipline","tag-religion"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":2,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":24400,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/381\/revisions\/24400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media\/24399"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}