{"id":6440,"date":"2020-12-04T20:18:56","date_gmt":"2020-12-04T20:18:56","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=6440"},"modified":"2020-12-04T20:18:56","modified_gmt":"2020-12-04T20:18:56","slug":"standing-desk-chairs-ergonomic-design-comfort-support","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/science\/health-and-wellness\/standing-desk-chairs-ergonomic-design-comfort-support\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn t\u1ed1i \u01b0u v\u1ec1 gh\u1ebf ng\u1ed3i b\u00e0n \u0111\u1ee9ng: Tho\u1ea3i m\u00e1i, c\u00f4ng th\u00e1i h\u1ecdc v\u00e0 h\u1ed7 tr\u1ee3"},"content":{"rendered":"

H\u01b0\u1edbng d\u1eabn t\u1ed1i \u01b0u v\u1ec1 gh\u1ebf b\u00e0n \u0111\u1ee9ng: S\u1ef1 tho\u1ea3i m\u00e1i, t\u00ednh c\u00f4ng th\u00e1i v\u00e0 h\u1ed7 tr\u1ee3<\/h2>\n\n

Vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t chi\u1ebfc gh\u1ebf b\u00e0n \u0111\u1ee9ng ph\u00f9 h\u1ee3p r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec s\u1ef1 tho\u1ea3i m\u00e1i, c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf v\u00e0 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng khi lu\u00e2n phi\u00ean gi\u1eefa t\u01b0 th\u1ebf ng\u1ed3i v\u00e0 \u0111\u1ee9ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n \u0111\u1ec3 gi\u00fap b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t.<\/p>\n\n

Thi\u1ebft k\u1ebf c\u00f4ng th\u00e1i h\u1ecdc<\/h3>\n\n

T\u00ednh c\u00f4ng th\u00e1i h\u1ecdc \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong thi\u1ebft k\u1ebf gh\u1ebf b\u00e0n \u0111\u1ee9ng. T\u00ecm nh\u1eefng chi\u1ebfc gh\u1ebf c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh, cho ph\u00e9p b\u1ea1n t\u00f9y ch\u1ec9nh chi\u1ec1u cao gh\u1ebf, g\u00f3c gh\u1ebf v\u00e0 tay v\u1ecbn \u0111\u1ec3 v\u1eeba v\u1eb7n ho\u00e0n h\u1ea3o v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng t\u1ea7m m\u1eaft c\u1ee7a b\u1ea1n cao h\u01a1n m\u1ed9t ch\u00fat so v\u1edbi chi\u1ec1u cao c\u1ee7a m\u00e0n h\u00ecnh, khu\u1ef7u tay c\u1ee7a b\u1ea1n \u1edf v\u1ecb tr\u00ed trung t\u00ednh v\u00e0 b\u00e0n ch\u00e2n c\u1ee7a b\u1ea1n \u0111\u1eb7t ph\u1eb3ng tr\u00ean s\u00e0n ho\u1eb7c gi\u00e1 \u0111\u1ec3 ch\u00e2n.<\/p>\n\n

C\u00e1c t\u00ednh n\u0103ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh<\/h3>\n\n

Chi\u1ec1u cao gh\u1ebf:<\/strong> Kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh cho ph\u00e9p b\u1ea1n thi\u1ebft l\u1eadp chi\u1ec1u cao gh\u1ebf \u0111\u1ec3 \u0111\u00f9i c\u1ee7a b\u1ea1n g\u1ea7n ngang v\u1edbi h\u00f4ng v\u00e0 b\u00e0n ch\u00e2n c\u1ee7a b\u1ea1n \u0111\u1eb7t ph\u1eb3ng tr\u00ean s\u00e0n. \u0110i\u1ec1u n\u00e0y gi\u00fap ng\u0103n ng\u1eeba c\u0103ng th\u1eb3ng cho l\u01b0ng v\u00e0 h\u00f4ng c\u1ee7a b\u1ea1n.<\/p>\n\n

G\u00f3c gh\u1ebf:<\/strong> C\u01a1 c\u1ea5u nghi\u00eang cho ph\u00e9p b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh g\u00f3c gh\u1ebf \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean l\u01b0ng.<\/p>\n\n

Tay v\u1ecbn:<\/strong> Tay v\u1ecbn c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u00e1nh tay c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u1eb7t \u0111\u00fang v\u1ecb tr\u00ed, gi\u00fap gi\u1ea3m kh\u00f3 ch\u1ecbu \u1edf c\u1ed5 tay v\u00e0 vai.<\/p>\n\n

V\u1eadt li\u1ec7u<\/h3>\n\n

C\u00e2n nh\u1eafc \u0111\u1ebfn v\u1eadt li\u1ec7u c\u1ee7a gh\u1ebf d\u1ef1a tr\u00ean s\u1edf th\u00edch v\u00e0 nhu c\u1ea7u c\u1ee7a b\u1ea1n:<\/p>\n\n

Gh\u1ebf t\u1ef1a l\u01b0\u1edbi:<\/strong> Cung c\u1ea5p kh\u1ea3 n\u0103ng tho\u00e1ng kh\u00ed tuy\u1ec7t v\u1eddi v\u00e0 gi\u1eef cho b\u1ea1n m\u00e1t m\u1ebb v\u00e0 tho\u1ea3i m\u00e1i.<\/p>\n\n

Gh\u1ebf da\/da t\u1ed5ng h\u1ee3p:<\/strong> Mang l\u1ea1i v\u1ebb ngo\u00e0i b\u00f3ng b\u1ea9y v\u00e0 tinh t\u1ebf.<\/p>\n\n

Gh\u1ebf v\u1ea3i:<\/strong> C\u00f3 th\u1ec3 r\u1ebb h\u01a1n v\u00e0 d\u1ec5 v\u1ec7 sinh h\u01a1n.<\/p>\n\n

\u0110\u1ec7m gh\u1ebf:<\/strong> \u0110\u1ec7m x\u1ed1p m\u1eadt \u0111\u1ed9 cao mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 h\u1ed7 tr\u1ee3.<\/p>\n\n

H\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng<\/h3>\n\n

H\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec \u0111\u01b0\u1eddng cong t\u1ef1 nhi\u00ean c\u1ee7a c\u1ed9t s\u1ed1ng v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng g\u00f9 l\u01b0ng. T\u00ecm nh\u1eefng chi\u1ebfc gh\u1ebf c\u00f3 ph\u1ea7n t\u1ef1a l\u01b0ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo \u0111\u01b0\u1eddng vi\u1ec1n, gi\u00fap n\u00e2ng \u0111\u1ee1 ph\u1ea7n l\u01b0ng d\u01b0\u1edbi c\u1ee7a b\u1ea1n.<\/p>\n\n

T\u00ednh di \u0111\u1ed9ng<\/h3>\n\n

T\u00ednh di \u0111\u1ed9ng l\u00e0 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m quan tr\u1ecdng, cho ph\u00e9p b\u1ea1n di chuy\u1ec3n d\u1ec5 d\u00e0ng trong kh\u00f4ng gian l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh. Ch\u1ecdn nh\u1eefng chi\u1ebfc gh\u1ebf c\u00f3 b\u00e1nh xe ph\u00f9 h\u1ee3p v\u1edbi ch\u1ea5t li\u1ec7u s\u00e0n c\u1ee7a b\u1ea1n, d\u00f9 l\u00e0 b\u1ec1 m\u1eb7t c\u1ee9ng, th\u1ea3m hay k\u1ebft h\u1ee3p c\u1ea3 hai.<\/p>\n\n

Khuy\u1ebfn ngh\u1ecb c\u1ee7a chuy\u00ean gia<\/h3>\n\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ea3i nghi\u1ec7m c\u00f4ng th\u00e1i h\u1ecdc t\u1ed1t nh\u1ea5t, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a c\u00e1c chuy\u00ean gia trong l\u0129nh v\u1ef1c n\u00e0y:<\/p>\n\n

Darcie Jaremey, Nh\u00e0 c\u00f4ng th\u00e1i h\u1ecdc chuy\u00ean nghi\u1ec7p \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn:<\/strong> Nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a chuy\u1ec3n \u0111\u1ed9ng khi ng\u1ed3i \u0111\u1ec3 gi\u1ea3m m\u1ec7t m\u1ecfi.<\/p>\n\n

Allison Greenwood, Nh\u00e0 tr\u1ecb li\u1ec7u ngh\u1ec1 nghi\u1ec7p cao c\u1ea5p:<\/strong> Nh\u1ea5n m\u1ea1nh s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a t\u01b0 th\u1ebf c\u00f4ng th\u00e1i h\u1ecdc ph\u00f9 h\u1ee3p d\u1ef1a tr\u00ean k\u00edch th\u01b0\u1edbc c\u01a1 th\u1ec3 v\u00e0 khuy\u1ebfn ngh\u1ecb tr\u00e1nh gi\u1eef t\u01b0 th\u1ebf t\u0129nh trong th\u1eddi gian d\u00e0i.<\/p>\n\n

Naomi Price-Miller, Nh\u00e0 v\u1eadt l\u00fd tr\u1ecb li\u1ec7u:<\/strong> Nh\u1ea5n m\u1ea1nh nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c lu\u00e2n phi\u00ean gi\u1eefa t\u01b0 th\u1ebf ng\u1ed3i v\u00e0 \u0111\u1ee9ng \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 an to\u00e0n nh\u01b0 c\u00e1c r\u1ed1i lo\u1ea1n c\u01a1 x\u01b0\u01a1ng.<\/p>\n\n

Nh\u1eefng c\u00e2n nh\u1eafc c\u1ee5 th\u1ec3 cho gh\u1ebf b\u00e0n \u0111\u1ee9ng<\/h3>\n\n

\u0110au l\u01b0ng:<\/strong> C\u00e2n nh\u1eafc nh\u1eefng chi\u1ebfc gh\u1ebf c\u00f3 h\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 gi\u1ea3m \u0111au l\u01b0ng.<\/p>\n\n

Ng\u01b0\u1eddi cao:<\/strong> T\u00ecm nh\u1eefng chi\u1ebfc gh\u1ebf c\u00f3 ph\u1ea1m vi chi\u1ec1u cao m\u1edf r\u1ed9ng v\u00e0 gi\u00e1 \u0111\u1ec3 ch\u00e2n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi \u0111\u00f4i ch\u00e2n d\u00e0i h\u01a1n.<\/p>\n\n

Gi\u00e1 \u0111\u1ec3 ch\u00e2n:<\/strong> Gi\u00e1 \u0111\u1ec3 ch\u00e2n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c l\u00ean \u0111\u00f9i khi ng\u1ed3i.<\/p>\n\n

Nh\u1eefng chi\u1ebfc gh\u1ebf b\u00e0n \u0111\u1ee9ng h\u00e0ng \u0111\u1ea7u<\/h3>\n\n

H\u00e3y c\u00e2n nh\u1eafc nh\u1eefng chi\u1ebfc gh\u1ebf b\u00e0n \u0111\u1ee9ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao sau \u0111\u00e2y \u0111\u1ec3 c\u00f3 s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 h\u1ed7 tr\u1ee3 t\u1ed1i \u01b0u:<\/p>\n\n

Laura Davidson Soho II:<\/strong> Phong c\u00e1ch v\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh, v\u1edbi gh\u1ebf ng\u1ed3i tho\u1ea3i m\u00e1i v\u00e0 h\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng.<\/p>\n\n

Flash Furniture Kelista Mid-Back Mesh Chair:<\/strong> Cung c\u1ea5p h\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng tuy\u1ec7t v\u1eddi, gh\u1ebf ng\u1ed3i r\u1ed9ng r\u00e3i v\u00e0 nhi\u1ec1u t\u00f9y ch\u1ecdn \u0111i\u1ec1u ch\u1ec9nh.<\/p>\n\n

Herman Miller Aeron Stool:<\/strong> Mang l\u1ea1i kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 l\u01b0ng v\u01b0\u1ee3t tr\u1ed9i v\u1edbi c\u01a1 c\u1ea5u nghi\u00eang v\u00e0 h\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh.<\/p>\n\n

Vari Active Seat:<\/strong> Khuy\u1ebfn kh\u00edch ng\u1ed3i ch\u1ee7 \u0111\u1ed9ng v\u1edbi kh\u1ea3 n\u0103ng di chuy\u1ec3n 360 \u0111\u1ed9 v\u00e0 kh\u1ea3 n\u0103ng nghi\u00eang.<\/p>\n\n

Hylone Drafting Chair:<\/strong> L\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi d\u00f9ng cao h\u01a1n, v\u1edbi ph\u1ea1m vi chi\u1ec1u cao m\u1edf r\u1ed9ng v\u00e0 gi\u00e1 \u0111\u1ec3 ch\u00e2n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh.<\/p>\n\n

B\u1eb1ng c\u00e1ch l\u00e0m theo c\u00e1c h\u01b0\u1edbng d\u1eabn n\u00e0y v\u00e0 c\u00e2n nh\u1eafc \u0111\u1ebfn c\u00e1c nhu c\u1ea7u c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y chi\u1ebfc gh\u1ebf b\u00e0n \u0111\u1ee9ng ho\u00e0n h\u1ea3o \u0111\u1ec3 n\u00e2ng cao t\u01b0 th\u1ebf, s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 n\u0103ng su\u1ea5t c\u1ee7a m\u00ecnh.<\/p>","protected":false},"excerpt":{"rendered":"

H\u01b0\u1edbng d\u1eabn t\u1ed1i \u01b0u v\u1ec1 gh\u1ebf b\u00e0n \u0111\u1ee9ng: S\u1ef1 tho\u1ea3i m\u00e1i, t\u00ednh c\u00f4ng th\u00e1i v\u00e0 h\u1ed7 tr\u1ee3 Vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t chi\u1ebfc gh\u1ebf b\u00e0n \u0111\u1ee9ng ph\u00f9 h\u1ee3p r\u1ea5t quan tr\u1ecdng…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296],"tags":[455,461,8966,8965,147,1125],"class_list":["post-6440","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-standing-desks","tag-ergonomics","tag-support","tag-comfort","tag-health","tag-wellness"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/6440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=6440"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/6440\/revisions"}],"predecessor-version":[{"id":6441,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/6440\/revisions\/6441"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=6440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=6440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=6440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}