{"id":7137,"date":"2023-12-20T17:10:49","date_gmt":"2023-12-20T17:10:49","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=7137"},"modified":"2023-12-20T17:10:49","modified_gmt":"2023-12-20T17:10:49","slug":"charlene-petitjean-barkulis-empowering-women-in-motherhood","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/vi\/life\/family\/charlene-petitjean-barkulis-empowering-women-in-motherhood\/","title":{"rendered":"Charlene Petitjean-Barkulis: Ng\u01b0\u1eddi b\u1ea3o v\u1ec7 t\u1eadn t\u1ee5y cho ph\u1ee5 n\u1eef trong h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9"},"content":{"rendered":"

Charlene Petitjean-Barkulis: Ng\u01b0\u1eddi \u1ee7ng h\u1ed9 t\u1eadn t\u1ee5y cho ph\u1ee5 n\u1eef trong h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9<\/h2>\n\n

V\u1ec1 Charlene Petitjean-Barkulis<\/h2>\n\n

Charlene Petitjean-Barkulis l\u00e0 bi\u00ean t\u1eadp vi\u00ean \u0111i\u1ec1u h\u00e0nh \u0111\u00e1ng k\u00ednh t\u1ea1i Lucie’s List, m\u1ed9t n\u1ec1n t\u1ea3ng n\u1ed5i ti\u1ebfng d\u00e0nh ri\u00eang \u0111\u1ec3 trao quy\u1ec1n cho ph\u1ee5 n\u1eef trong su\u1ed1t h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9. Cam k\u1ebft kh\u00f4ng ng\u1eebng c\u1ee7a c\u00f4 trong vi\u1ec7c cung c\u1ea5p n\u1ed9i dung gi\u00e1 tr\u1ecb v\u00e0 h\u1ea5p d\u1eabn \u0111\u00e3 c\u1ee7ng c\u1ed1 v\u1ecb th\u1ebf c\u1ee7a c\u00f4 nh\u01b0 m\u1ed9t chuy\u00ean gia \u0111\u00e1ng tin c\u1eady trong l\u0129nh v\u1ef1c n\u00e0y.<\/p>\n\n

Chuy\u00ean m\u00f4n vi\u1ebft<\/h2>\n\n

K\u1ef9 n\u0103ng vi\u1ebft c\u1ee7a Charlene \u0111\u00e3 t\u00f4 \u0111i\u1ec3m tr\u00ean c\u00e1c trang c\u1ee7a nh\u1eefng \u1ea5n ph\u1ea9m uy t\u00edn nh\u01b0 Health Magazine v\u00e0 Well Rounded (nay l\u00e0 Motherly). K\u1ec3 t\u1eeb khi tham gia The Spruce v\u00e0o n\u0103m 2019, c\u00f4 \u0111\u00e3 li\u00ean t\u1ee5c \u0111\u01b0a ra nh\u1eefng b\u00e0i vi\u1ebft s\u00e2u s\u1eafc g\u00e2y \u0111\u01b0\u1ee3c ti\u1ebfng vang v\u1edbi c\u00e1c b\u1eadc cha m\u1eb9. N\u1ec1n t\u1ea3ng h\u1ecdc v\u1ea5n \u1ea5n t\u01b0\u1ee3ng c\u1ee7a c\u00f4, bao g\u1ed3m b\u1eb1ng Th\u1ea1c s\u0129 B\u00e1o ch\u00ed t\u1eeb Tr\u01b0\u1eddng Sau \u0111\u1ea1i h\u1ecdc B\u00e1o ch\u00ed c\u1ee7a \u0110\u1ea1i h\u1ecdc Columbia, c\u1ee7ng c\u1ed1 th\u00eam kh\u1ea3 n\u0103ng vi\u1ebft \u0111\u1eb7c bi\u1ec7t c\u1ee7a c\u00f4.<\/p>\n\n

Kinh nghi\u1ec7m<\/h2>\n\n

Ngo\u00e0i chuy\u00ean m\u00f4n vi\u1ebft, Charlene c\u00f2n l\u00e0 m\u1ed9t ng\u01b0\u1eddi mua s\u1eafm nhi\u1ec7t th\u00e0nh, li\u00ean t\u1ee5c t\u00ecm ki\u1ebfm nh\u1eefng s\u1ea3n ph\u1ea9m m\u1edbi nh\u1ea5t v\u00e0 tuy\u1ec7t v\u1eddi nh\u1ea5t cho tr\u1ebb em v\u00e0 \u0111\u1ed3 trang tr\u00ed nh\u00e0 c\u1eeda. Con m\u1eaft tinh t\u01b0\u1eddng v\u1ec1 phong c\u00e1ch v\u00e0 t\u00ednh thi\u1ebft th\u1ef1c c\u1ee7a c\u00f4 th\u1ec3 hi\u1ec7n trong c\u00e1c b\u00e0i vi\u1ebft c\u1ee7a m\u00ecnh, \u0111\u01b0a ra nh\u1eefng khuy\u1ebfn ngh\u1ecb thi\u1ebft th\u1ef1c \u0111\u1ec3 n\u00e2ng cao \u0111\u1eddi s\u1ed1ng gia \u0111\u00ecnh. V\u1edbi g\u1ea7n hai th\u1eadp k\u1ef7 kinh nghi\u1ec7m, bao g\u1ed3m nh\u1eefng \u0111\u00f3ng g\u00f3p cho Everyday Health, Health Magazine v\u00e0 Well Rounded (\u0111\u01b0\u1ee3c Motherly mua l\u1ea1i), c\u00f4 \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh m\u00ecnh l\u00e0 m\u1ed9t chuy\u00ean gia d\u00e0y d\u1ea1n kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c nu\u00f4i d\u1ea1y con c\u00e1i v\u00e0 c\u1ea3i thi\u1ec7n nh\u00e0 c\u1eeda.<\/p>\n\n

Gi\u00e1o d\u1ee5c<\/h2>\n\n

N\u1ec1n t\u1ea3ng h\u1ecdc v\u1ea5n c\u1ee7a Charlene c\u0169ng g\u00e2y \u1ea5n t\u01b0\u1ee3ng kh\u00f4ng k\u00e9m. C\u00f4 c\u00f3 b\u1eb1ng Th\u1ea1c s\u0129 B\u00e1o ch\u00ed t\u1eeb Tr\u01b0\u1eddng Sau \u0111\u1ea1i h\u1ecdc B\u00e1o ch\u00ed danh ti\u1ebfng c\u1ee7a \u0110\u1ea1i h\u1ecdc Columbia. Ch\u01b0\u01a1ng tr\u00ecnh nghi\u00eam ng\u1eb7t n\u00e0y \u0111\u00e3 trang b\u1ecb cho c\u00f4 nh\u1eefng k\u1ef9 n\u0103ng ph\u00e2n t\u00edch v\u00e0 nghi\u00ean c\u1ee9u c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o ra n\u1ed9i dung ch\u1ea5t l\u01b0\u1ee3ng cao.<\/p>\n\n

Nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u00e1ng ch\u00fa \u00fd kh\u00e1c<\/h2>\n\n

Nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u00e1ng ch\u00fa \u00fd c\u1ee7a c\u00f4 kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf nh\u1eefng \u0111\u00f3ng g\u00f3p cho The Spruce. Charlene \u0111\u00e3 vi\u1ebft nh\u1eefng b\u00e0i vi\u1ebft s\u00e2u s\u1eafc cho Motherly, bao g\u1ed3m “5 l\u00fd do t\u1ea1i sao Casper l\u00e0 chi\u1ebfc n\u1ec7m t\u1ed1i \u01b0u cho c\u00e1c b\u00e0 m\u1eb9”, “\u0110\u00e1nh gi\u00e1 xe \u0111\u1ea9y Bugaboo Fox” v\u00e0 “7 m\u1eb9o d\u00e0nh cho m\u1eb9 \u0111\u1ec3 cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n”. Nh\u1eefng b\u00e0i vi\u1ebft n\u00e0y th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng c\u1ee7a c\u00f4 trong vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c ch\u1ee7 \u0111\u1ec1 nu\u00f4i d\u1ea1y con c\u00e1i \u0111a d\u1ea1ng v\u1edbi s\u1ef1 r\u00f5 r\u00e0ng v\u00e0 \u0111\u1ed3ng c\u1ea3m.<\/p>\n\n

The Spruce: Ngu\u1ed3n \u0111\u00e1ng tin c\u1eady v\u1ec1 c\u1ea3i thi\u1ec7n nh\u00e0 c\u1eeda<\/h2>\n\n

L\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u Dotdash Meredith, The Spruce \u0111\u00e3 n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t trang web v\u1ec1 nh\u00e0 h\u00e0ng \u0111\u1ea7u. S\u1ee9 m\u1ec7nh c\u1ee7a trang web n\u00e0y l\u00e0 cung c\u1ea5p nh\u1eefng m\u1eb9o th\u1ef1c t\u1ebf, thi\u1ebft th\u1ef1c v\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng \u0111\u1ec3 gi\u00fap \u0111\u1ed9c gi\u1ea3 t\u1ea1o ra ng\u00f4i nh\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a h\u1ecd. V\u1edbi l\u01b0\u1ee3ng truy c\u1eadp kh\u1ed5ng l\u1ed3 l\u00ean t\u1edbi 32 tri\u1ec7u ng\u01b0\u1eddi m\u1ed7i th\u00e1ng, The Spruce \u0111\u00e3 tr\u1edf th\u00e0nh ngu\u1ed3n th\u00f4ng tin \u0111\u00e1ng tin c\u1eady cho nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea c\u1ea3i thi\u1ec7n nh\u00e0 c\u1eeda c\u0169ng nh\u01b0 c\u00e1c gia \u0111\u00ecnh.<\/p>\n\n

C\u00e1c nguy\u00ean t\u1eafc bi\u00ean t\u1eadp v\u00e0 cam k\u1ebft theo \u0111u\u1ed5i s\u1ef1 xu\u1ea5t s\u1eafc c\u1ee7a Charlene<\/h2>\n\n

C\u00e1c nguy\u00ean t\u1eafc bi\u00ean t\u1eadp c\u1ee7a Charlene cho The Spruce ph\u1ea3n \u00e1nh cam k\u1ebft kh\u00f4ng ng\u1eebng c\u1ee7a c\u00f4 trong vi\u1ec7c cung c\u1ea5p th\u00f4ng tin ch\u00ednh x\u00e1c v\u00e0 \u0111\u00e1ng tin c\u1eady. C\u00f4 \u0111\u1ea3m b\u1ea3o r\u1eb1ng t\u1ea5t c\u1ea3 c\u00e1c b\u00e0i vi\u1ebft \u0111\u1ec1u \u0111\u01b0\u1ee3c vi\u1ebft b\u1edfi c\u00e1c chuy\u00ean gia \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 tin c\u1eady c\u1ee7a l\u1eddi khuy\u00ean \u0111\u01b0\u1ee3c chia s\u1ebb. S\u1ef1 t\u1eadn t\u00e2m c\u1ee7a c\u00f4 \u0111\u1ed1i v\u1edbi s\u1ef1 xu\u1ea5t s\u1eafc trong bi\u00ean t\u1eadp th\u1ec3 hi\u1ec7n r\u00f5 trong t\u1eebng t\u00e1c ph\u1ea9m c\u1ee7a c\u00f4.<\/p>\n\n

K\u1ebft lu\u1eadn<\/h2>\n\n

Charlene Petitjean-Barkulis l\u00e0 m\u1ed9t nh\u00e0 v\u00f4 \u0111\u1ecbch th\u1ef1c s\u1ef1 cho ph\u1ee5 n\u1eef trong h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9. Ni\u1ec1m \u0111am m\u00ea trao quy\u1ec1n cho c\u00e1c b\u1eadc cha m\u1eb9 v\u00e0 t\u1ea1o ra m\u1ed9t c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 c\u1ee7a c\u00f4 th\u1ec3 hi\u1ec7n r\u00f5 trong c\u00e1ch vi\u1ebft \u0111\u1eb7c bi\u1ec7t, ki\u1ebfn th\u1ee9c chuy\u00ean m\u00f4n s\u00e2u s\u1eafc v\u00e0 s\u1ef1 t\u1eadn t\u00e2m trong vi\u1ec7c cung c\u1ea5p nh\u1eefng l\u1eddi khuy\u00ean \u0111\u00e1ng tin c\u1eady nh\u1ea5t cho c\u00e1c gia \u0111\u00ecnh.<\/p>","protected":false},"excerpt":{"rendered":"

Charlene Petitjean-Barkulis: Ng\u01b0\u1eddi \u1ee7ng h\u1ed9 t\u1eadn t\u1ee5y cho ph\u1ee5 n\u1eef trong h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9 V\u1ec1 Charlene Petitjean-Barkulis Charlene Petitjean-Barkulis l\u00e0 bi\u00ean t\u1eadp vi\u00ean \u0111i\u1ec1u h\u00e0nh \u0111\u00e1ng k\u00ednh t\u1ea1i Lucie’s…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[8820,11608,594,4707,4706],"class_list":["post-7137","post","type-post","status-publish","format-standard","hentry","category-family","tag-home-improvement","tag-parenting-advice","tag-womens-empowerment","tag-parenting","tag-motherhood"],"_links":{"self":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/7137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/comments?post=7137"}],"version-history":[{"count":1,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/7137\/revisions"}],"predecessor-version":[{"id":7138,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/posts\/7137\/revisions\/7138"}],"wp:attachment":[{"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/media?parent=7137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/categories?post=7137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifescienceart.com\/vi\/wp-json\/wp\/v2\/tags?post=7137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}