{"id":6627,"date":"2020-11-07T02:04:57","date_gmt":"2020-11-07T02:04:57","guid":{"rendered":"https:\/\/www.lifescienceart.com\/?p=6627"},"modified":"2020-11-07T02:04:57","modified_gmt":"2020-11-07T02:04:57","slug":"cold-plunge-tubs-guide","status":"publish","type":"post","link":"https:\/\/www.lifescienceart.com\/zh\/science\/health-and-fitness\/cold-plunge-tubs-guide\/","title":{"rendered":"\u51b7\u6c34\u6d74\u7f38\uff1a\u83b7\u5f97\u6700\u4f73\u6062\u590d\u6548\u679c\u7684\u7efc\u5408\u6307\u5357"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u51b7\u6c34\u6d74\u7f38\uff1a\u83b7\u5f97\u6700\u4f73\u6062\u590d\u6548\u679c\u7684\u7efc\u5408\u6307\u5357<\/h2>\n\n<h2 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\u534e\u6c0f\u5ea6\u4e4b\u95f4\u6e29\u5ea6\u7684\u6d74\u7f38\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u6839\u636e\u81ea\u5df1\u7684\u559c\u597d\u8c03\u6574\u51b7\u5ea6\u3002<\/li>\n<li><strong>\u5916\u90e8\u51b7\u5374\u5668\uff1a<\/strong> \u5916\u90e8\u51b7\u5374\u5668\u63d0\u4f9b\u4e00\u81f4\u7684\u51b7\u5374\u7cfb\u7edf\uff0c\u5c06\u6c34\u4fdd\u6301\u5728\u60a8\u60f3\u8981\u7684\u6e29\u5ea6\u3002<\/li>\n<li><strong>\u81ea\u6e05\u6d01\u529f\u80fd\uff1a<\/strong> \u67d0\u4e9b\u6d74\u7f38\u5185\u7f6e\u8fc7\u6ee4\u7cfb\u7edf\u3001\u7d2b\u5916\u7ebf\u51c0\u5316\u529f\u80fd\u548c\u5faa\u73af\u6cf5\uff0c\u4fbf\u4e8e\u7ef4\u62a4\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u6211\u4eec\u7684\u9876\u7ea7\u51b7\u6c34\u6d74\u7f38\u63a8\u8350<\/h2>\n\n<p><strong>\u6700\u4f73\u6574\u4f53\uff1a<\/strong> Plunge Standard \u51b7\u6c34\u6d74\u7f38<\/p>\n\n<p>\u8fd9\u6b3e\u65f6\u5c1a\u4e14\u72ec\u7acb\u7684\u6d74\u7f38\u63d0\u4f9b\u51fa\u8272\u7684\u51b7\u5374\u3001\u51c0\u5316\u548c\u8fc7\u6ee4\u7cfb\u7edf\u3002\u5b83\u9002\u7528\u4e8e\u5ba4\u5185\u548c\u5ba4\u5916\u4f7f\u7528\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u6237\u5916\uff1a<\/strong> Ice Barrel \u51b7\u7597\u8bad\u7ec3\u5de5\u5177<\/p>\n\n<p>\u8fd9\u6b3e\u8010\u7528\u4e14\u8f7b\u5de7\u7684\u6d74\u7f38\u975e\u5e38\u9002\u5408\u6237\u5916\u4f7f\u7528\u3002\u5b83\u9700\u8981\u51b0\u6765\u51b7\u5374\u6c34\uff0c\u63d0\u4f9b\u4e86\u4e00\u4e2a\u7ecf\u6d4e\u5b9e\u60e0\u7684\u9009\u62e9\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u9884\u7b97\uff1a<\/strong> Plunge Lab \u51b0\u6d74\u6d74\u7f38 XL<\/p>\n\n<p>\u8fd9\u6b3e\u5145\u6c14\u4e14\u4fbf\u643a\u5f0f\u6d74\u7f38\u662f\u9884\u7b97\u6709\u9650\u8005\u7684\u7406\u60f3\u9009\u62e9\u3002\u5b83\u53ef\u4ee5\u5728\u5ba4\u5185\u548c\u5ba4\u5916\u4f7f\u7528\uff0c\u5e76\u91c7\u7528\u4e94\u5c42\u4fdd\u6e29\u7cfb\u7edf\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u5ba4\u5185\uff1a<\/strong> Ice Barrel 300<\/p>\n\n<p>\u8fd9\u6b3e\u7d27\u51d1\u4e14\u9694\u70ed\u7684\u6d74\u7f38\u4e13\u4e3a\u5ba4\u5185\u4f7f\u7528\u800c\u8bbe\u8ba1\u3002\u5b83\u5360\u5730\u9762\u79ef\u5c0f\uff0c\u5e76\u914d\u6709\u5185\u7f6e\u5ea7\u6905\uff0c\u53ef\u63d0\u4f9b\u8212\u9002\u7684\u6d78\u6ce1\u4f53\u9a8c\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u51b7\/\u70ed\uff1a<\/strong> Edge Theory Labs Tub Elite<\/p>\n\n<p>\u8fd9\u6b3e\u591a\u529f\u80fd\u6d74\u7f38\u7ed3\u5408\u4e86\u51b7\u6c34\u6d74\u548c\u70ed\u6c34\u6d74\u7684\u597d\u5904\u3002\u5b83\u914d\u6709\u4e00\u4e2a\u5916\u90e8\u51b7\u5374\u5668\uff0c\u53ef\u5feb\u901f\u52a0\u70ed\u548c\u51b7\u5374\u6c34\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u5145\u6c14\uff1a<\/strong> The Pod Company The Ice Pod<\/p>\n\n<p>\u8fd9\u6b3e\u5145\u6c14\u6d74\u7f38\u6613\u4e8e\u8bbe\u7f6e\u548c\u5b58\u653e\u3002\u5b83\u4e0d\u9700\u8981\u7528\u7535\uff0c\u5e76\u4f7f\u7528\u51b0\u6765\u51b7\u5374\u6c34\u3002\u5b83\u662f\u7a7a\u95f4\u6709\u9650\u8005\u7684\u7406\u60f3\u9009\u62e9\u3002<\/p>\n\n<p><strong>\u6700\u9002\u5408\u9ad8\u4e2a\u5b50\u4eba\uff1a<\/strong> Plunge All In<\/p>\n\n<p>\u8fd9\u6b3e\u5bbd\u655e\u7684\u6d74\u7f38\u4e13\u4e3a\u9ad8\u4e2a\u5b50\u4eba\u8bbe\u8ba1\u3002\u5b83\u63d0\u4f9b\u5148\u8fdb\u7684\u51b7\u5374\u548c\u8fc7\u6ee4\u7cfb\u7edf\uff0c\u786e\u4fdd\u6e05\u723d\u548c\u6cbb\u7597\u6027\u7684\u51b7\u6c34\u6d74\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u81ea\u6e05\u6d01\uff1a<\/strong> Hydragun Supertub<\/p>\n\n<p>\u8fd9\u6b3e\u6d74\u7f38\u91c7\u7528\u5168\u9762\u4e09\u6b65\u51c0\u5316\u7cfb\u7edf\u548c\u6c34\u8fc7\u6ee4\u7cfb\u7edf\u3002\u5b83\u6613\u4e8e\u7ef4\u62a4\uff0c\u5e76\u63d0\u4f9b\u536b\u751f\u7684\u51b7\u6c34\u6d74\u4f53\u9a8c\u3002<\/p>\n\n<p><strong>\u6700\u4f73\u6325\u970d\uff1a<\/strong> Renu Therapy Cold Stoic 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